step work - level 3 requirements - panantukan concept...street defense – defense against holds,...

Step work - Pendulum Step, L-Step, Switch Step, Turn Step Drill, Triangle Drill,Footwork drill, Combination of Step work, Punch-Step combinationsEvasion - triple avoidance movementsBox Series Set 3 - Overhead, Side of the Hand, Hand sickle, Eye jab, elbows, Triple combinations, Training the rhythm, triple punch combinations– from Level 1 and 3, entries from Level 3 with triple combination, complex pad training,Kickboxing Set 3 - Sidekick, Back kick, Kicking Drills, Kick with feint,punch-/kick combinations 1-3Sinawali Hands - 3 Count - connected with punch combinations, applications, openings for Jab/Cross, conceptsDestruction - Head Destruction, Leg Destruction, Arm Destruction, Arm Locks,Take Downs - Take Downs from Locks and Leg DestructionDrills - Defense & Counter, Defense & Counter & Recounter, 2 Catch Drills,Boxing Drills, Rhythmic Boxing DrillsEntry Defense Concept / Upper Line Defense – Defense against straight attacks Double Catch, Big Cup, Short Parry, Long Parry, Split Entry, Shoulder roll, Hubud 2 Tap, , Crossarm, Kicking - Entry Defense Flow, Application entries combined with Boxing Set 1,2,3 as well as Kickboxing Set 1,2,3, Street Boxing Entry Defense Concept / Kicking Defense - Drill leg blocks - applications for entry level only for single kicksStreet Defense – Defense against holds, further entry techniques for straight and circular attacks, create an opening. All applications built on the Street Defense – Defense Concept and the content of the program. Attacker Flow Drill (defense & counter)Hubud Set 3 - Destruction Locks, Inside Hubud Variation, Hubud Action Training, Hubud Reaction Training, Hubud Destruction, Hubud with Kicks,2 Punch Hubud + 2 Punch Hubud side switch 1 Tap Drills - Side change flow Trapping - Multi-trapping, Series 5, Gate 6-10, Defense & Counter, Destruction, Set 2Hubud Feeder Drills - 2 Punch Hubud, Cross, Outside, InsideHubud Entry Defense Concept - Double Catch, Big Cup, Short Parry (downwards), Long Parry, CrossarmHubud with Trapping CFP Practice exercises - Open Gate, Pad training, Drills, ApplicationsKickboxing Set 3 - Sidekick, Back kick, Kicking Drills, Kick with feint,punch-/kick combinations 1-3Attacker Flow Drill - defense & counter

All content taught will be connected. For example, Hubud with Trapping,Entries with Trapping, Entries with Hubud and so on.

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SAMI INTERNATIONALPANANTUKAN CONCEPT

LEVEL 3 / 12 MONTHS ( 120 E )

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NTUKAN CONCEPT