spontaneous meditation
Post on 02-Nov-2014
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Spontaneous Meditation
Simple Techniques for Clarity & Creativity
Stimulus Reaction
Stimulus Mindfulness Response
You Without Mindfulness:
You With Mindfulness:
Courtesy, Mindful Schools
Top 10 Reasons to Meditate
10. Meditation Changes Your Brain
9. Meditation Increases Intuition & Creativity
8. Meditation Improves Performance Under Fire
7. Meditation Increases Alertness
6. Meditation Increases Productivity
Top 10 Reasons to Meditate
5. Meditation Slows Down the Aging Process
4. Meditation Increases Fertility
3. Meditation Improves Sleeping Patterns
2. Meditation is SEXY
#1 Reason to Meditate
1. Because You Care
Hungry Ghost
Libby Weathers
Founder, SpiritWell
415.259.8707
libby@spiritwellgroup.com
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