run, jog, walk - leicester city council · 2019-03-27 · run, jog, walk watermead country park...

1.5km (0.95miles) 1.6km (1mile) 3.0km (1.9miles)

Climate Trail3

Mammoth2

Bird FeedingPlatform1

Meadow4

Nature Lake5Bird Hide6

Mammoth Lake8

Birstall Lock7

Tern Island9

Car Parking

AED Defibrillator

Picnic Area

Cycle Route Entrances

Climate Trail start

Disabled Parking

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Bird FeedingPlatform1

Climate Trail3

Meadow4

Mammoth2

Birstall Lock7

Bird Hide6

Tern Island9

Mammoth Lake8

W A T E R M E A D W A Y A 5 6 3

Nature Lake5Bird refuge - NO access

Footpath / Cycleway toWatermead North

Footpath toWatermead North

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AR

DW

AL

K

OVERFLOW

OVERFLOW

A L D E R T O N C L O S E

Run, Jog, WalkWatermeadCountry ParkBeing physically active can help us lead healthier lives. Regular physical activity can reduce the risk of many health problems.

Some simple instructionsto get you started… • Choose your route from the map.

• Start slowly and gradually increase your pace.

• Towards the end, gradually slow down your pace to cool down.

• Finish off with a few gentle stretches, which will help improve your flexibility.