ropes,belts modification anatomy bandha workshop
Post on 07-Feb-2017
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Modification of Yoga postures with Rope , Belts And Domestic Supports
Dr. Shirish DeshpandePune.
9970071195 dshirish.in@gmail.com
Purpose Of Straps
• Ayurveda = Vata
• General Musculo-Skeletal strength
• Rt & Lt = m
• Cervical Spine Straightening
Cervical Xray API V space
reduced in C5, C6.
Early degenerative changes
Anterior Osteophytes are
noted.
Sacralization, I V space
narrowing in L5-S1
Lumbar spine scoliosis,
Severe degeneration in
L1,L2,L3.
Sacralizastion of L5
Lumbar Spine straightening
I V space between L5-S1 reduced
? Disc prolapse L5-S1
From Surface To Functional Anatomy
Thinking Process
What moves in Yoga poses
Muscles are
tools to bring equilibrium
Main intension is to rotate Rib Cage
and elongate side-abd.
Representation of organs in our brain.
Our job is to increase Space for
Torso.
Ideal Angular Proprotions in
Lumbar
1 = 50 Deg
2= 16 Deg
3= 70 Deg
Shoulder Girdle
Pelvic Girdle
Flow of movements
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