recess before lunchhealth.mo.gov/living/families/schoolhealth/pdf/mo... · greater nutrient...

Recess Before Lunch Toolkit for Missouri Schools !

Testimonials

Parent: “This policy is helping my child to eat better and enjoy his lunch more.”

Food Service Staff: “They have better appetites and are a lot quieter. They eat more of their lunch.”

Food Service Staff: “ Kids want to play, not eat. This way they are not in a hurry to get outside.”

Student: “It makes me hungrier and I like to eat.”

Student: “If you eat lunch before recess, you get a tummy ache.”

Student: “I can let my energy out!”

Student: “It takes all off all your energy, so you’re not moving around at lunch.”

Student: “I can play soccer sooner; we get to play before we go to lunch.”

60% of MO schools

are providing recess before lunch for all or part of

their students

Greater Nutrient Consumption & reduced plate waste

• 20% more of the intervention students drank entire carton of milk • Plate waste decreased from 40.1% to 27.2% when RBL was implemented • The consumption of calories, iron, calcium and vitamin A was significantly

greater

4 out of 5 Principals Report that recess has a

positive impact on academic achievement

Extending lunch periods

from 20 to 30 min decreased

percentage of food wasted

Eating lunch after recess

increased percentage of food

eaten by 12.9%

Recess Before Lunch

Sets the stage for less discipline issues and better student behavior during recess, lunch time and the classroom.

What is it?

• Change in Schedule…. • Children go to recess THEN eat lunch

• Seems simple, but requires planning, communication, commitment, and support • School Administrators • Educators • Food Service Staff

• Creates better eating and academic environment!

Why? Students . . .

• Eat their food and drink their milk

• Are no longer in a hurry to throw food away to get to recess

• Are more settled when they go back to the classroom

Why? (cont.) • It reduces playground

discipline problems

• Lunchroom and serving lines are quieter

• Food waste is down

When lunch is served after recess compared to lunch before recess, elementary students:

• Eat 24% more food by weight

• Waste 30% less food by weight

• Eat 8% more calories

• Consume 35% more calcium

• Consume 13% more vitamin A

Statistics

Build Support Within Your School and Community by educating:

• yourself

• your team

• the parents

• the community

• the students

Implementation

Key Steps for Implementation • Re-evaluate a hand

washing plan in the lunch schedule

• Allow adequate time for children to eat lunch

• Increase the presence of school staff in the lunch room (at first . . .)

• Lunch Room Logistics →

Logistics/Tips for Success

• Anticipate schedule changes

• Be open to receive teachers’ input and collect their “buy-in” from the start

• Decide where to store cold lunches and lunch tickets/punch cards for easy access

• Expect kids to likely be hungrier and thirstier with this change.

Pilot • Implement RBL as a

one year pilot

• Pilot a RBL schedule with younger kids (grades K-2)

• Piloting may occur best at the beginning of the school year

Scheduling • Pilot • Educate • Review Samples Schedules

Hand Washing • Add 5 minutes to lunch

session • Hand sanitizer*

Lunches boxes & cards • Buckets to collect lunch

boxes • Lunch cards ready for

students to collect

*refer to CDC’s handwashing notes, Mo RBL Toolkit

Expect Challenges

Seek Solutions

North Elementary Struggle “Our biggest struggle is that our playground is not located near our cafeteria and we had to make an extensive plan for how students would be supervised from our playground to our cafeteria…and you can’t have people going in the same door others are trying to go out!”

Success “We actually LOVE having the students go to recess first…they are much more settled for class and problems don’t carry in off the playground.” -Barb Martin, Principal, Jefferson City SD

Sample Schedule: North Elementary School

Grade Lunch/ Recess

Time Escort to Cafeteria Exit Building

Enter Building

K Recess 10:40-11:00 Kdg door

Lunch 11:00-11:20 1st Grade Teachers 4-5 door

1st Recess 11:00-11:20 Kdg door

Lunch 11:20-11:40 2nd grade teachers Kdg door

2nd Recess 11:20-11:40 4-5 door

Lunch 11:40-12:00 3rd grade teachers Kdg door

3rd Recess 11:40-12:00 4-5 door

Lunch 12:00-12:20 4th grade teachers Kdg door

4th Recess 12:00-12:20 4-5 door

Lunch 12:20-12:40 5th grade teachers 4-5 door

5th Recess 12:20-12:40 Steps

Lunch 12:40-1:00 Counselor 4-5 door Mo Team Nutrition

Babler Elementary

• Rockwood School District, located in suburban West St. Louis County

• Full Day K-5th grade

• Total Student Population: 640

• 9% on Free and Reduced Lunch

• Staff: Approx. 75

• 6 lunch shifts overlapping/35 minutes

• 15 minutes recess, 20 minutes lunch

Sample Schedule: Babler Elementary

Grade Lunch/ Recess

Time

5th Recess 11:25-11:45

Lunch 11:45-12:05

3rd Recess 11:50-12:10

Lunch 12:10-12:30

4th Recess 11:50-12:15

Lunch 12:15-12:35

1st Recess 12:20-12:40

Lunch 12:40-1:00

2nd Recess 12:20-12:45

Lunch 12:45-1:05

K Recess 12:50-1:10

Lunch 1:10-1:30 Mo Team Nutrition

Babler Elementary Successes

• The Child Nutrition Department saw a 10.8% increase in milk sales.

• Began selling a 10oz water containing calcium during the 2005-06 school year and sold over 106,000 bottles

• Students are consuming more of their lunch, especially fruits and vegetables.

• Playground discipline has been reduced and kids are more settled when returning to class

Mo Team Nutrition

Lawson Elementary

“We really see the positives of having lunch after recess so children are not eating only part of their lunch to hurry and get to recess, plus they seem to have worked up an appetite after playing some.”

Dr. Patricia Tavenner, Principal, JC SD

Sample Schedule: Lawson Elementary

Grade Lunch/ Recess

Time

2nd Recess 11:00-11:20

Lunch 11:20-11:40

1st Recess 11:20-11:40

Lunch 11:40-12:00

K Recess 11:40-12:00

Lunch 12:00-12:20

5th Recess 12:05-12:25

Lunch 12:25-12:45

4th Recess 12:30-12:50

Lunch 12:50-1:10

3rd Recess 12:55-1:15

Lunch 1:15-1:35 Mo Team Nutrition

Sample Schedule: Callaway Hills Elementary , JC SD

Grade Lunch/ Recess

Time

2nd Recess 10:50-11:10

Lunch 11:10-11:30

K Recess 11:05-11:25

Lunch 11:25-11:45

3rd Recess 11:20-11:40

Lunch 11:40-12:00

1st Recess 11:40-12:00

Lunch 12:00-12:20

4th Recess 11:55-12:15

Lunch 12:15-12:35

5th Recess 12:10-12:30

Lunch 12:30-12:50

“Its my 1st year at Callaway Hills . . . The schedule has been in place for several years . . . Recess followed immediately by lunch”. . . .

Todd Shalz, Jefferson City

Schools

Mo Team Nutrition

• Implement Offer vs. Serve for all grades

• Integrate self-serve food bars

• Serve bite sized fruits and veggies

• Lengthen time for students to eat

• Support training of culinary skills staff . . . Like Missouri’s Culinary Skills Program!!

Decreasing Plate Waste

Aside RBL, other contributing factors to consider when addressing food waste are. . . .

• Incorporate local produce into recipes

• Offer periodic student surveys

• Implement progressive menu planning

• Keep accurate food production records

• Incorporate Smarter Lunchroom principles into your cafeteria

Decreasing Plate Waste

(continued . . . . ; )

Questions?

Mo Team Nutrition