quick exercise ideas for toddlers and preschoolers

Over ViewAre you a mom who just wants to have fun with her kids? Are you a mom who is

always on the look out to find a new recreational way to entertain the kids in order to spend more time with them. Well, you don’t always have to rely on a fancy outdoor playground equipment to have some fun with the kids. Here are some quick ideas

that will not only allow you to have fun with the kids, but will also help you maintain a healthy lifestyle.

HeadstandsDo headstands with kids. They are great for your center muscles and gets blood setting off to the

mind.

Inflatable Ball There are unlimited approaches to play with inflatables inside. Compete with your kids to keep it off

the ground.

Wheelbarrow, Crab and Bear-walk Races

These intense positions mean you get a genuine workout.

Creature RacesHop like a bunny or a frog, squat and waddle like a duck, and so forth.

Take after the LeaderAdd to the workout by doing fiery developments like bouncing, stepping and hunching down.

Move PartyTurn on the music and shake your depression thing.

Solidify DanceWhen the music stops, solidify in your posture and hold it until the music begins once more.

Scrounger HuntWrite up pieces of information and conceal them around the flat. Children can race to discover

every intimation for a little prize toward the end.

Senseless ShakesJust like the old Raffi tune, shake your sillies out. On the off chance that you do it sufficiently long,

you'll likely wind up in a heap of laughs.

Bubble Wrap AttackIf you get bubble wrap via the post office, hop on it until it's all popped.

Tidy Up RaceSet a clock or put on a tune and see who can right the room the quickest.

Tickle TimeTickle the bejesus out of your kids.

Passage BowlingFill up water bottles and utilize any ball you have.

HopscotchUse chalk or tape to make an amusement on your floor or outside your building, or in your local

commercial playground to play hopscotch.

Cushion FightHave a pillow fight.

Sock Skating If you have hard floors, put on socks and skate around. Check whether you can do turns or hockey

stops, or who can slide the most distant. Make a point to move the furniture and look for fragments.

Bubble Bashing Blow bubbles and let your youngster attempt to crush them.

WrestlingPut down a mat, or play on a floor covering or bed. Check whether your children can wrestle you to

the ground.

Creative Recreational Systems, Inc. manufactures and distributes modular playground equipment for both residential and recreational areas. In addition, the company deals in equipment installation, playground part replacement, project design consultation, and playground equipment installation.

Since 1972, the company has been successfully delivering high quality recreational playground equipment across America with 100% customer satisfaction.

877.752.9797 www.creativesystems.com