positive mindset

WelcomeYour host:Chantel Rogers

Thank you for joining me tonight

Positive Mindset Course

Module One

Negative Mindset:

How it Impacts Your Life

Introduction

This is a course all about having a positive

mindset and its benefits.

Before we get into that, we want to cover the

drawbacks of a negative mindset and how it can

affect your life.

Key Take-Away Negative Mindset

A negative mindset can impact your life in undesirable ways…

Your mindset affects…

How you view the world

How you deal with your job

How you deal with relationships

How you deal with LIFE

Your mindset can build or break…

Your self esteem

Your relationships

The kind of person you want to become

The life you desire

Take control over it!

Use it wisely

Create a better life

Create a better you

A person with a negative mindset…

Doesn't set goals Has self esteem issues Attracts negative people Suffers poor health Suffers from higher rates of depression Suffers from stress more easily Has poor quality friendships

Lacks goal setting

A person with a negative mindset often has thoughts like:

What's the point?

I won't reach my goals

I have no desire to set goals

What you can do to overcome this?

Set one small goal at time

Work on it daily

Be persistent

Once you reach that goal, set another that's a little bigger

Tip! Keep setting small, manageable goals

Poor physical health

Doesn't care about physical health

Often has a job but comes home to flop

Snacks on junk food in front of TV

Rarely has hobbies other than TV or video games

Poor overall health

A negative mindset leads to more stress

Science is proving the mind/body connection

A negative mindset has a negative impact on the body

Stress is hard on the body

What you can do to overcome this?

Care more about your health

Take small steps to get in better shape

Read instead of watching TV

Get outside more

Take a walk

Put your health first!

Suffers more depression and stress

It's a vicious cycle…

Negative thinking leads to depression leads to more negative thinking

Mild depression is often brought on by negative thoughts

Positive thinkers are generally too busy to be depressed

What can you do to overcome this?

Seek help if it’s serious or more than you can handle on your own

Read self help books

Get a fun hobby

Get out more

Attracts other negative thinkers

You know the old sayings…

Birds of a feather flock together

Like attracts like

Misery loves company

These sayings exist because they’re true!

Poor quality friendships

Can't easily make friends

Makes friends with the wrong people

Most often have pity parties together

Negative people keep each other down

Tip! This is why drug users hang together!

Conclusion

As you can see, having a negative mindset does not lead to a desirable life nor a desirable lifestyle.

Now let's move on to developing a better mindset...

Thank you for joining my webinar.

Thank you for joining me.

I hope that you found this course helpful. Lets shut off

the chatter in your mind.

Positive Mindset courseInterested in the Positive mindset course.

There will be Four modules. Each week we will discuss your positive mindset.

http://www.eventbrite.com/e/positivemindset-tickets-14059443173

Positive Mindset courseWhat will you learn:

Week one : Why you should develop a positive mindset

Week two: Steps to Develop a Positive Mindset

Week three: Changing Your Life With a Positive Mindset

Lesson four: Dealing With Setbacks