plant protein - float like a butterfly, strong like a gorilla

Float like a butterfly, Strong like a gorillaPlant Protein

JPFounder of AllPlants@JPetrides_@AllPlants

FEB2016Trail racing in rugged Pembrokeshire

APRIL 2016Cycle touring in beaut Albania

JULY 2015Dance off, barn in Surrey

Where will I get my protein?

#AllPlants beast

#AllPlants athlete

#AllPlants daddy

Graze leaves everyday

Big eating beasts

12 – 18 hrs

16 – 20 hrs

12 – 20 hrsEating time everyday

No more knuckle-dragging

#AllPlants champs

Mr. Universe Grand-Slam Tennis Champion

Boxing World ChampionInternational Pro Triathlete

Where it all began

Protein is everywhere

Science bit

Science bit

Science bit

Science bit

Life is like a box of…

Animal vs. Plant Protein

Spinach Quinoa Tofu

Edamame Peanuts

You complete me

Peanut butter on toast

Houmous & Pitta

Black beans & rice

“Complete” protein plants and combinations

A modern-day discovery

How much do we really need?

45g 60gProtein per day Protein per day

90%

10%

Protein

Everything else

of our calories

Typical female adult Typical male adult

More does no good

Rich Roll, #AllPlants Ultra Marathon Hero

18gPorridge w Chia/Flax/Nuts/Berries

24gFalafel & Houmus Wrap 36gBlack-bean burger

Black Americano 1g

78gPROTEIN

18gPorridge w Chia/Flax/Nuts/Berries

24gFalafel & Houmus Wrap 36gBlack-bean burger

Black Americano 1g

22gStir-fry w Pak Choi, Tofu & more

19gSmoothie w Fruit & Nut butter

15gLoaded Baked Sweet Pots

Mixed nuts (1/2 cup) 11g

22gStir-fry w Pak Choi, Tofu & more

19gSmoothie w Fruit & Nut butter

15gLoaded Baked Sweet Pots

Mixed nuts (1/2 cup) 11g

67gPROTEIN

Life is your mezze

Experiment… into Real-life

Summer tastings

BEETS BOURG STEWPortobellos and root vegetables with rich

burgundy make this a French bourguignon dream to remember, on a bed of puy lentils

THE DIRTY MACCashew-coconut cheesy American sauce

with smoke roasted-shrooms, oven-blasted kale and cherry tomatoes on spelt

macaroni

JERK JACKFRUIT CURRYGrilled and pulled green jackfruit dry jerked and curried with kidney beans, spinach and a pea and mint salsa from Jamaican shores

MOUSSAKAThe Greek classic with a porcini & green

lentil ragu muddled through layers of oregano roasted potato and aubergine

and a creamy golden bechemel top

CHIPOTLE CHILLISpicy & smoky Mexican black-bean and

soya mince stew topped with sweet peppers and slow-baked cornbread biscuits

THE TAGINEChickpeas, dates and almonds slow-cooked

with carrots, squash and a Moroccan bazaar of ginger, turmeric, saffron and

spices

LAUNCH MAINS RANGE.TESTING & NUTRITION PHASE

Dishes to your door

Our missionto inspire thriving lifestyles by

making delicious food for people & planet