div class=ts-pagebuttonPage 1button div class=ts-image amp-img class=ts-thumb alt=Page 1: · PDF fileAll physical activity should be performed in bouts of at least 10 minutes duration The Filipino Pyramid Activity Guide Recommendation for total health src=https:reader031vdocumentsusreader031viewer20220220025a87f7ca7f8b9a14748dd115html5thumbnails1jpg width=142 height=106 layout=responsive amp-img divdivdiv class=ts-pagebuttonPage 2button div class=ts-image amp-img class=ts-thumb alt=Page 2: · PDF fileAll physical activity should be performed in bouts of at least 10 minutes duration The Filipino Pyramid Activity Guide Recommendation for total health src=https:reader031vdocumentsusreader031viewer20220220025a87f7ca7f8b9a14748dd115html5thumbnails2jpg width=142 height=106 layout=responsive amp-img divdiv