phobia
Post on 18-Jan-2015
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PHOBIAS
DEFINITION
“an excessive or
unreasonable fear of an
object,place or situation”
TYPES
There are Three Main Types of Phobia
1.Simple phobia2.Agoraphobia3.Social phobia
Simple Phobias
Fear of specific things
ExamplesInsects
InfectionsFlying
Agoraphobia
Fear of being in places where one feels “trapped”
ExamplesStanding in a crowdTraveling through
underpasses or tunnels
Social Phobias
Fear of social or performance situations
ExampleWife Phobiastage Phobia
How To Cope Phobias
Two main components in treating a phobia
effectively.
Confronting the feared situation.
Dealing with any frightening thoughts that are
associated with anxiety.
Q & A
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