overcome self consciousness in easy steps

How To

Overcome

Self-

Consciousness

And Win Your Life

Backhttp://www.shoutmeloud.com

 Social Anxiety Disorder(SAD)Third largest mental health problem

Because of which

Words are left unsaid and things undone many a times 

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Say Good Bye to it

Do you also feel

Self Consciousin public? 

Let’s find the solution

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1# Identify yourselfIndicate your shortcomings

find your moments of higher self-consciousness

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2# Realize that no one cares

Everyone is busy thinking

about themselves!

Not even a little

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3# Turn down the SpotlightWhen someone tries to turn the spotlight towards you try to

keep calm and

take the action gracefully

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4# Manage your reactionsBeing emotional is perceived as

‘weak’

Remember the spotlight thing

Don’t let your emotions out of control

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 you’re not perfect,

no one is and you’re happy the way you

are. 

try to come up with something funny

later apologize for what happened

If you do a mistake

5# Learn to laugh at yourself

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6# Watch and LearnActors and actresses are always in a

spotlight,

but they have left behind self-consciousness.

Idealize any of them, and notice his/her

behaviour

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Doing every thing?

Still self conscious?

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7# Get away from

negative people

(Leave those who make you feel embarrass)http://www.shoutmeloud.com

Act Quickly!Before its too late

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