optimal you weekly checklist · 2020-06-29 · read "build a better burger" read...
Post on 21-Jul-2020
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W E L L B E I N G
Facebook OutdoorPlank Challenge
Check out "Well-being That Works"
Webpage
Watch BuddyMoves - Back
Pulls
Read "HydrationStrategies" Blog
Schedule A OptimalYou Optional
Screening
Click the tiles to explore theOptimal You resources andopportunities this week
Check out OptimalYou Healthy
Recipes
Read "Importanceto Vitamin D."
Read "Do's andDon'ts for outdoor
workouts"
Watch for the Wellbeing That Works Checklist weekly on theAmway Intranet and Optimal You Fitness Facebook Page.
A N E W T Y P E O F S U M M E R P A R T 2
T H A T W O R K SWeek of July 6 - July 12 , 2020
Participate in "The 4week Happy Healthy
Gut Program"
Read "Simple Stepsfor Family Fitness"
Read "Build a BetterBurger"
Read "Keeping yourSkin Healthy"
Watch for Announcement on Facebook
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