nutritional wellness as a weight loss tool
Post on 12-Jun-2015
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Shelley ChapmanFounder of EatRelateLove.com
Weight Wellness Expert + Well-Fed Lifestyle Coach
Why Weight Wellness?
•Kitchen Wellness
•Emotional Wellness
•Nutritional Wellness
•Body Wellness
Core Four
What is Nutritional Wellness
•The ways in which you feed your body for maximum health
•The building blocks that you use to live a Well-Fed life
Forms of Nutrition
•Food
•Relationships •Career
•Extracurricular Activities
•Spiritual Communion
Internal vs. External Dietary Directives
External Dietary Directives
External Dietary Directives
External Dietary Directives
External Dietary Directives
External Dietary Directives
Internal Dietary Directives
Internal Dietary Directives
Eat What You L.O.V.E.
L is for Life
O is for Obedience
V is for Vibes
E is for Energy
My Nutritionally Well Fed Life
•Life -
•Obedience -
•Vibes -
•Energy -
*List Ingredients you L.O.V.E.*
Next Sunday 1.27.13Your Body Complex:: Bootylicous or Just Boo?
Body Wellness as a Weight Loss Tool
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