mission - university of northern colorado · cer rehabilitation institute (unccri) was established...

The University of Northern Colorado Can-

cer Rehabilitation Institute (UNCCRI) was

established in 1996 to investigate the role

exercise plays in the rehabilitation of can-

cer survivors. The Institute provides clinical

cancer rehabilitation services, conducts cut-

ting-edge research, and provides educational

opportunities for those committed to the re-

habilitative efforts of cancer survivors. UNC-

CRI is housed in the Ben Nighthorse Campbell

Center (BNCC) which was built in 2003 with

funds from a federal grant. While the Univer-

sity of Northern Colorado Cancer Rehabilita-

tion Institute is available to cancer survivors

throughout Northern Colorado, the research

performed at this facility is used to improve

our understanding of exercise rehabilitation for

cancer survivors around the world.

University of Northern ColoradoCancer Rehabilitation Institute

Ben Nighthorse Campbell Center913 19th Street • Greeley, Colorado 80639

phone 970-351-1876 • email unccri@unco.eduwww.unco.edu/unccri

UNCCRI

The University of Northern Colorado Cancer

Rehabilitation Institute is committed to the

advancement of quality of life for cancer

survivors during and following treatment

through prescriptive exercise rehabilitation.

Mission

I am so grateful to be a part of such an amazing program. UNCCRI came into my life when I was at my lowest point in such despair physically and emotionally. The support and encouragement I received from the awesome staff motivated me to accomplish more than I thought I was capable of. When I started the program I needed assistance in every area, but have since gained strength and energy that has helped me to have a more positive outlook and has given me hope. UNCCRI has truly been a blessing. Marie Alirez

UNCCRI played a significant role in my recovery from cancer. Their knowledgeable staff pre-scribed an exercise regimen specifically for me while I was still recovering from surgery, and completing chemotherapy and radiation treat-ments. Their program helped me fight side effects such as fatigue and neuropathy, and enabled me to rebuild my physical strength. I cannot imagine facing my recovery without the team at UNCCRI. Jim White

Having cancer woke me up to the importance of a healthy lifestyle, and UNCCRI is helping me achieve that goal. The trainers are very profes-sional, personable, and fun to work with. They have gently nudged me to do more than I thought I was capable of doing. The result is that I have gained strength and have more energy. UNCCRI also gave me the opportunity to participate in a study. It feels good to contribute to the body of research that will help future cancer patients. Shan Watkins

UNCCRI came into my life when I was at my greatest depth of despair physically and emo-tionally with throat cancer. Their tireless, positive attitude helped me to heal the depression and uncertainty of daily existence. This is definitely what I needed to get back a good portion of a positive quality of life David Lekander

UNCCRI has been such a wonderful blessing in my life. As a five year breast cancer survivor, this program brought me new physical and mental strength and a renewed hope to live a healthy life! My trainer was able to design a special fitness plan to suit my physical ability. When I finished the program I felt stronger and was able to accomplish my fitness goals!! What I loved best about UNCCRI was the friendly, loving and supportive environment from all the staff. I am so very thankful for UNCCRI pouring into my life. Dana Dunlap

An additional benefit of our program is the inclusion of free exercise assessments. An initial assessment is in-

cluded with the first three months of training at no additional cost. This full array of physical and psychological

assessments is valued well over $150. Additionally, similar reassessments will be performed following every

three months of training, free with participation in the program.

After completing an initial assessment, clients will be assigned a Phase of rehabilitation based on their treat-

ment status and placement on the cancer continuum. Periodic follow-up assessments will allow clients to track

their recovery and provide valuable information in the formulation of an individualized exercise prescription.

The ProgramFor over two decades, UNCCRI has helped thousands of cancer survi-

vors regain their quality of life, reduce depression, attenuate fatigue, improve cardiorespiratory per-formance, enhance muscular strength and endur-ance, and increase flexibility and balance. UNCCRI offers a 4-phase program that consists of one-on-one training, 2-3 sessions per week, for approxi-mately 60 minutes each session.

A typical session will focus on cardiorespiratory training, muscular strength and endurance train-ing, as well as balance and flexibility training. Each program is individualized to fit our clients’ needs and goals. Clients will be assigned to a specific Phase of rehabilitation after their initial assess-ment at UNCCRI based on their treatment status and their placement on the cancer continuum.

Who: Cancer survivors who are currently under-going chemotherapy and/or radiation treatments, or have a recurrence of cancer. Clients will remain in this Phase during cancer treatment or for 3 months.

What is the goal of this phase?To alleviate the severe side-effects of chemo- therapy and/or radiation treatment.

What type of training will be provided?Low intensity, one-on-one training.

Exercise Assessment

PHASE 1Who: Cancer survivors who have completed Phase 1, or clients who have had surgery and/or hormonal treatment, and have not had chemotherapy or radiation. Clients will remain in this Phase for 3 months.

What is the goal of this phase?To reduce the physical and functional limitations created by cancer treatment.

What type of training will be provided?Low-to-moderate intensity, one-on-one training that will incorporate foundational, technique-oriented exercises.

Who: Cancer survivors whohave completed Phase 2. Clients will remainin this Phase for 3 months.

What is the goal of this phase?To improve physiological and psychological values beyond baseline. Clients should be back tofunctional health after completing this phase.

What type of training will be provided?Moderate intensity, one-on-one training.

Who: Cancer survivors whohave completed Phase 3. There is no time period for this Phase.

What is the goal of this phase?To maintain improvements in physiological andpsychological parameters. To encourage anddevelop habits of lifetime physical activity.

What type of training will be provided?Moderate-to-high intensity training is encouraged. Clients have the option of working out on their own, attending a group exercise session, or continuingto work out one-on-one with a Clinical CancerExercise Specialist.

PHASE 2 PHASE 3 PHASE 4