massage techniques
Post on 06-Apr-2016
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DESCRIPTION
Massage techniques for the low back by Andrew Wolfe,LMP of Harmony Licensed Massage Therapy. www.harmonymassagetherapy.com
TRANSCRIPT
Opening up the lumbar spine (QL) and lengthening the low back (Erectorspinea) and hip with hip extension.
Myofascial release (deep tissue) preformed to release low back and hip by working the IT band with hip adduction, abduction and flexion.
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