managing me - finding harmony in skills and self

radreads.co@khemaridh

managing ME

Outer-Tech and Inner-Tech

@khemaridh

radreads.co@khemaridh

OUTER TECH

SKILLSINFORMATION

radreads.co@khemaridh

OUTER TECH

You are all High-Performing Machines

radreads.co@khemaridh

OUTER TECH TUNE UP

• Managing Energy vs. Time• The Ability to do Deep Work• Eisenhower Matrix

radreads.co@khemaridh

“Keep sharpening your knife and it will blunt”

radreads.co@khemaridh

20 35 50 65

Welcome!

AGE

HAPPINESS

Awesome News

radreads.co@khemaridh

Why?

We are Ferraris Driven by 5 year olds!

radreads.co@khemaridh

Are we asking the right questions?

“The quality of your life is measured by the quality of

your questions.”

Tony Robbins

radreads.co@khemaridh

EGO

radreads.co@khemaridh

Separation

Loss of Autonomy

Mutilation

Extinction / Annihilation

😱 😱The “Feararchy”

EgoDeath

⚰ ⚰

🔪 ✂

🤖 🤖

💔

💔😧 🤐😡

radreads.co@khemaridh

Your Ego has a tremendous amount of energy, so wrapped up in your ego is your drive, your passions, your

aspirations, your desire to leave a handprint in the world. You need it, because without it

there's no energy, no muscle.

But if you let that thing drive the WHOLE story, you're setting yourself up for a life of terrible suffering.

Because, the definition of the ego, is the part of you that can never be satisfied.

Elizabeth Gilbert, author

EGO

radreads.co@khemaridh

“Care about other people’s approval, and you will be their prisoner”

radreads.co@khemaridh

“Chase after money and security and your heart will never unclench”

radreads.co@khemaridh Define success?

How do you…

radreads.co@khemaridh

Developing a STILLNESS Practice

radreads.co@khemaridh

“Meditation, more than anything in my life was the

biggest ingredient to success in my life.”

Ray Dalio

radreads.co@khemaridh

“At my level, tennis is no longer a physical game. It's all mental. And

the way to win it is to be able to calm your mind and always think

clearly.”

Novak Djokovic

Jaromir Jagr credits his durability, in part, to achieving a spiritual balance. He draws energy not from only food and sleep, but inner peace

“Once you get too excited, too high, too low, it’s like a brake in your car.

You’re in traffic, you go fast, but you’re still going to brake when someone’s

going to pass you. And you spend so much gas than the guys who are

going slow.”

radreads.co@khemaridh

🍉 🍉TINY SLICES OF JOY

I wish you happiness

Loving-Kindness Meditation

radreads.co@khemaridh

Who said it?

Lao Tzu530 BC

Seneca4 BC

Ben Franklin1706

Marie Curie1861

Ray DalioPresent

Lao Tzu530 BC

Seneca4 BC

Ben Franklin1706

Marie Curie1861

Ray DalioPresent

"More than anything else, what differentiates people who live up to their potential from those who don't is a willingness to look at themselves and others objectively"

“Fill your bowl to the brim and it will spill. Keep sharpening your knife and it will blunt. Chase after money and security and your heart will never unclench. Care about people's approval and you will be their prisoner.”

“Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less

“Almost all part of our bodies demand expenses. The feet demand shoes; the body, clothing and our eyes, a cheap pair of glasses which could not impair our wallets. But the eyes of other people are the eyes that ruin us. If all but myself were blind, I should want neither fine clothes, fine houses, nor fine furniture.”

"More than anything else, what differentiates people who live up to their potential from those who don't is a willingness to look at themselves and others objectively"

The common struggle of humanity

radreads.co@khemaridh

Let’s Shift the U-Curve Up

1. ASK GOOD QUESTIONS2. LEAN INTO YOUR FEARS3. LEGGO YOUR EGO4. BE STILL, BE DOPE5. BE YOUR BEST SELF

radreads.co@khemaridh

• Session Links: bit.ly/1sDgmRY • Subscribe to Newsletter: radreads.co• Snapchat: @radreads• Twitter: @khemaridh• Facebook: fb.com/RadReads