learn self defense with martial arts

Learn Self Defense

Self Defense is a counter attack that involves defending oneself, or well being of another from the injury.

In another words, it is the act of defending from one’s attack by the use of physical force.

6 Basic Steps In Self Defense.

Stand with your RIGHT FOOT forward. Snatch your opponents shoulders. Twist them, so the upper body of the attacker is facing your right foot. Put your right foot behind the right foot of the opponent.( holding the holder strongly) Push them back over your foot. This will not hurt them. But you will get the chance to escape.

Famous Martial Arts For the Self Defense.

Karate Brazilian Jiu-Jitsu Krav Maga Wing Chun Ninjutsu Western Boxing Taekwondo Judo Kung Fu (Wushu)

KarateBrazilian Jiu-Jitsu

Krav Maga

Wing Chun

Ninjutsu

Western BoxingTaekwondo

Judo

Kung Fu

Learning the self defending methods will helps to overcome the attack from the others. A proper training in these have greater impact in this. Gracie Jiu Jitsu Morumbi offers training for the members in the self defending methods. http://www.graciejiujitsufabioleopoldo.com/