div class=ts-pagebuttonPage 1button div class=ts-image amp-img class=ts-thumb alt=Page 1: KMBT C654e-20140310203300 · 2014 3 11 · Suggested Exercises: Chopping wood striking solid objects with sledgehammer chest press shoulder press upper body rowing upright src=https:reader036vdocumentsusreader036viewer2022081400609f21026c0fc60e1536bb30html5thumbnails1jpg width=142 height=106 layout=responsive amp-img divdivdiv class=ts-pagebuttonPage 2button div class=ts-image amp-img class=ts-thumb alt=Page 2: KMBT C654e-20140310203300 · 2014 3 11 · Suggested Exercises: Chopping wood striking solid objects with sledgehammer chest press shoulder press upper body rowing upright src=https:reader036vdocumentsusreader036viewer2022081400609f21026c0fc60e1536bb30html5thumbnails2jpg width=142 height=106 layout=responsive amp-img divdivdiv class=ts-pagebuttonPage 3button div class=ts-image amp-img class=ts-thumb alt=Page 3: KMBT C654e-20140310203300 · 2014 3 11 · Suggested Exercises: Chopping wood striking solid objects with sledgehammer chest press shoulder press upper body rowing upright src=https:reader036vdocumentsusreader036viewer2022081400609f21026c0fc60e1536bb30html5thumbnails3jpg width=142 height=106 layout=responsive amp-img divdivdiv class=ts-pagebuttonPage 4button div class=ts-image amp-img class=ts-thumb alt=Page 4: KMBT C654e-20140310203300 · 2014 3 11 · Suggested Exercises: Chopping wood striking solid objects with sledgehammer chest press shoulder press upper body rowing upright src=https:reader036vdocumentsusreader036viewer2022081400609f21026c0fc60e1536bb30html5thumbnails4jpg width=142 height=106 layout=responsive amp-img divdivdiv class=ts-pagebuttonPage 5button div class=ts-image amp-img class=ts-thumb alt=Page 5: KMBT C654e-20140310203300 · 2014 3 11 · Suggested Exercises: Chopping wood striking solid objects with sledgehammer chest press shoulder press upper body rowing upright src=https:reader036vdocumentsusreader036viewer2022081400609f21026c0fc60e1536bb30html5thumbnails5jpg width=142 height=106 layout=responsive amp-img divdiv