kale chips

Post on 30-Oct-2014

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Self Improvement

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Kale is not my favorite food, but as kale chips I just love it and had to share the recipe. Learn how to make delicious and healthy kale chips in your oven or food dehydrator. This recipe is simple and easy and only uses 3 ingredients.

TRANSCRIPT

Kale Chips

A Delicious Healthy Snack

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1 bunchof Kale

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Kale Chips

divide bunch into 2 parts

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Kale Chips

tear leaves from center stalk into 2 inch pieces

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Kale Chips

wash leaves

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Kale Chips

drying leaves in

salad spinner

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Kale Chips

dried leaves

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Kale Chips

seasoning coating

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Kale Chips

• 2 Tablespoons Olive Oil

• 1 Tablespoon Apple Cider Vinegar

• ½ teaspoon Sea Salt

• 1/8 cup Nutritional Yeast

mix kale with

coating by hand

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Kale Chips

arrange kale on dehydrator trays

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Kale Chips

3 trays started at 9:06

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after almost an hour

of drying

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After 2 hours of drying

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Kale Chips

After 6 hours of drying

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Kale Chips

from 3 trays to

one

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Kale Chips

FinishedKale Chips

A Delicious Healthy Snack

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For more delicious recipes check out

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