islamic healthy lifestyle

Slide: Islamic bite-sized learning

Islamic healthy lifestyle

Quran is a manual for life

Islam are derived from the Quran and the authentic traditions of Prophet Muhammad, known as the Sunnah, these are a guide, or a manual for life.

“Prophet Muhammad peace be upon him

A strong believer is better and is more lovable to Allah than a weak believer,

“Prophet Muhammad peace be upon him

A strong believer is better and is more lovable to Allah than a weak believer,

strong

The word strong here can mean strength in faith or in character, but it can equally mean health.

“Prophet Muhammad peace be upon him

A strong believer is better and is more lovable to Allah than a weak believer,

strong

Physical heath is as important as emotional and spiritual health and needs to be the first priority in our lives.

If a person is in spiritual difficulty then life can begin to unravel and problems may occur in all areas.

Lack of Spirituality

@#%!

Injury and illness can happen for many reasons, however it is important to acknowledge and accept that nothing happens in this world accept with the permission of Allah.

It happens for a reason

Just a temporary

This world is but a temporary place, compared to the extreme beauty that is Paradise.

For Limited Time

To help us secure a place in Paradise, Allah places trials and obstacles in our way. He tests our patience and gratitude and provides us with ways and means of overcoming the obstacles.

It is just a test

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The Weapon

Accepting means facing the trial patiently armed with the weapons Allah has provided for us. 

Allah

The Weapon

The greatest of these weapons is the Quran, a book of guidance, filled with mercy and healing.

“Surah Yunus (10:57)

O mankind, there has to come to you instruction from your Lord...

“Surah Yunus (10:57)

...and healing for what is in the breasts (heart) and guidance and mercy for the believers.

“Prophet Muhammad peace be upon him

There is no disease that Allah Almighty has created, except that He also has created its treatment.

Cure the hearts & minds

Belief in and submission to the will of Allah is the most essential part of good health care. 

The words and recitation of Quran can cure hearts and minds.

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Final Checklist

Put our trust in Allah

Develop a lasting relationship with Quran

Follow the teachings of Prophet Muhammad peace be upon him

Final Checklist

Put our trust in Allah

Develop a lasting relationship with Quran

Follow the teachings of Prophet Muhammad peace be upon him

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CreditDesign & Graphics by Shahib Amin. Founder of Syukran.com Private Ltd

ResourcesQuran.com, IslamReligion.com, creativecommons.org

What you can doYou can print out pages and put them in your office, school's waiting room or Mosques. You may not alter this book in any way, though, and you may not charge for it.

You may not use it as your schools curriculum or as part of your education system. Please contact Shahib at shahib@syukran.com for permission.