here we are at srd ( tune: when johnny comes marching home again)

HERE WE ARE AT SRD(Tune: When Johnny Comes Marching Home Again)

Here we are at S-R-D, Hear ye! Hear Ye!

Here we are at S-R-D, Hear ye! Hear Ye!

S-R-D is the place to be, to-gather- with, our TOPS-fam-i-

ly,And the Ren-ai-ssance is, the-

theme-for-us-you-see!The-theme-for-us-you-see!

Here we are at S-R-D, Hear Ye! Hear Ye!Here we are at S-R-D, Hear Ye! Hear Ye!

S-R-D is really great, And-we-do, a-ppre-ci-ate,

All---the---chap-ters, at-S-R-D-you-see!At-S-R-D-you-see!

Here we are at S-R-D, Hear Ye! Hear Ye!Here we are at S-R-D, Hear Ye! Hear Ye!

S-R-D-is-a-time-to-pro-claim, a list of all the winner’s names-

And-we-are-ver-y, proud-of-them-you-see!We’re-proud-of-them-you-see!

SAY: YEAH-----FOR OUR NORTH CAROLINA STATE RECOGNITION DAY!!!

WHAT WE’VE GOT AT S-R-D(Tune: He’s got the Whole World in His Hands)

We’ve got TOPS and KOPS, dressed in style,

En-joy S-R-D, and stay for a-while,There’s no need to moan, and sing

the blues,We know with TOPS, WE CAN LOSE!

We’ve got the Ren-ai-ssance name-

tags, at S-R-D,They de-fine who we are, Yes-Sir-

Ree!We’re proud to be a member, of

such a great plan,We will lose, yes, we can!

We’ve got the Ren-ai-ssance banners, at S-R-D,

Made by our chapters, so u-nique-ly!

The banners look good! They all are great!

And your talents we a-ppre-ci-ate!

We’ve got the TOPS “Wishing Well”, at S-R-D,

Pledge to lose, sen-si-bly, Now put into practice, a-healthy

life style,Earn a charm! It’s all worthwhile.

TAG: Reach your goal, it’s all worthwhile!

WITH TOPS I’M NUMBER ONE(Tune: Oh Susana)

My clothes are kind-a baggy, they’ve really lost their shape.

I’ve lost some excess baggage, it-was more than I could take!

I’m - going shopping, look-out here I come!I’m gonna buy some new clothes, WITH

TOPS I’M NUMBER ONE!

When-ever I go out and about, my pants keep sliding down!

Now I feel good all over, I don’t even want to frown!

Because-I’m, going shopping, look-out here I come!

I’m gonna buy some new clothes, WITH TOPS I’M NUMBER ONE!

At S-R-D- I’ll participate, in the baggy clothes parade,

I’ll show you what I use to wear, “A NEW ME” TOPS has made!

Yes-I’m, going shopping, look-out here I come!I’m gonna buy some new clothes, WITH TOPS

I’M NUMBER ONE!

TAG: WITH TOPS WE’RE NUMBER ONE!SAY: YEAH----------FOR WHAT TOPS CAN DO AS

WE TAKE OFF POUNDS SENSIBLY!

WE LOVE OUR KOPS PALS(Tune: You Are My Sunshine)

We love our KOPS Pals, our lovely KOPS Pals,

They’re our ex-ample, along the way.They sure inspire us, to make good

choices-Thank you KOPS, we all, want to say.

We love our KOPS Pals, our lovely KOPS Pals,

To-night is their night, to really shine.We want to tell them, they are so spe-

cial-And they’re look-ing-oh, so-fine! We love our KOPS Pals, our lovely KOPS

Pals,And we will ho-nor them to-night.Fa-ces are glow-ing, hearts over-flow-

ing-Thank you KOPS for the cir-cle of light.TAG: THANK YOU KOPS FOR THE CIR-

CLE OF LIGHT.

This land is your land, this land is my land

From California, to the New York Islands,

From the Red Wood Forest, to the Gulf Streamwaters,

This land! Was made, for you and me.

THIS LAND IS YOUR LAND/THIS TOPS IS YOUR TOPS

This TOPS is your TOPS, this TOPS is my TOPS,

From Milwaukee Wisconsin, to North Carolina,

All around this whole world, TOPS pals are shining!

YES TOPS! Was made, for you and me!

TAG: YES TOPS! Was made, for you and me!

SAY: WE LOVE THIS LAND AND WE LOVE TOPS – YEAH!!!

TOPS AND KOPS(Tune: Mickey Mouse Theme Song)

We’re here today to celebrate, the magic found in TOPS,

You can lose, if you choose, and become a KOPS!

TOPS and KOPS! (ARE THE BEST)!TOPS and KOPS! (REAL SUC-CESS)!Forever let us lift our chapters HIGH! (shout out your chapter # _ _ _)!Soon it’s time to let you know our

winners – Yes, it’s true!S-R-D, is the place, to honor them,

YA-HOO!

TOPS and KOPS! (ARE THE BEST)!TOPS and KOPS! (REAL SUC-CESS )!Forever let us lift our chapters

HIGH! (shout out your chapter #_ _ _)!

Now it’s time to let you know, TOPS

is really great!I’m glad we’re here, at S-R-D, I’m-

glad-we-can-cel-e-brate!SAY: YEAH---------CEL-E-BRATE

TOPS!

TOPS RENAISSANCE MAKES YOU REALLY WANNA SHOUT!

(Tune: Hokey Pokey)

You put the good choices in, you take the bad choices out,

You put the good choices in, and you shake it all about!

“TOPS RENAISSANCE” makes you really wanna shout!

That’s what it’s all about! (GOOD CHOICES) You put “Healthy Eating” in, you take the junk

food out,You put “Healthy Eating” in, and you shake it all

about!“TOPS RENAISSANCE” makes you really wanna

shout!That’s what it’s all about! (HEALTHY EATING)

You put some ex-er-cise in, you take some eating out,

You put some ex-er-cise in, and you shake it all about!

“TOPS RENAISSANCE” makes you really wanna shout!

That’s what it’s all about! (KEEP MOVING) You put en-durance in, you take pro-cras-

ti-nation out,You put en-dur-ance in, and you shake it

all about!“TOPS RENAISSANCE” makes you really

wanna shout!That’s what it’s all about! (EN-DUR-ANCE

– GO------TOPS AND KOPS)

THE GOAL SONG(Tune: IF you’re Happy and You Know It)

Oh I’m gonna reach my goal, wait and see, (WAIT AND SEE)!

Oh, I’m gonna reach my goal, wait and see, (WAIT AND SEE)!

I won’t try to make ex-cuses, I won’t eat, like I use to,

Oh, I’m gonna reach my goal, wait and see. (WAIT AND SEE)!

Oh, I’m gonna reach my goal, It’s up to me! (IT’S UP TO ME)!

Oh, I’m gonna reach my goal, It’s up to me! (IT’S UP TO ME)!

I won’t put the blame on others, not my genes or my mother,

Oh, I’m gonna reach my goal, It’s up to me! (IT’S UP TO ME)!

Oh now, we can reach our goal if we try, (WE

WILL DO IT)!Oh now, we can reach our goal if we try, (WE

WILL DO IT)!We will put our minds in motion, don’t let

quitting be a notion,Oh now, we can reach our goal if we try! (WE

WILL DO IT)!TAG: OH NOW, WE CAN REACH OUR GOAL IF

WE TRY!SAY: WE WILL DO IT!!!!

TOPS TIME IS THE RIGHT TIME(Tune: Jingle Bell Rock)

Caring and sharing and coming to TOPS,

What a good way to be-come a KOPS!Weigh-in’s, and meetings, they’re-lots,

of-fun,We’re so happy losing has begun!

Fruits and veggies are so good to eat,Get off the couch, and onto your feet.Drinking your water, and calling a

friend,Let the losing begin!

CHO - For the, “TOPS---TIME”, is the, right--- time,

To say good-bye to pounds,Yes the, “TOPS---TIME”, is the, right---

time,Every-body spread the good news

around! Giddy up, Giddy up, hold up your chin,Don’t look so sad, with TOPS you will

win!Winning by losing, It-sure sounds fine!What a happy “TOPS-TIME”!TAG: WHAT A HAPPY “TOPS- TIME”!

TOPS ENTHUSIASM SONG(Tune: I’ve got the Joy, Joy, Joy, down in my Heart)

VERSE 1 - I’ve got that TOPS enthusiasm up in my head, (Touch Head)

Up in my head, up in my head, (Touch Head)

I’ve got that TOPS enthusiasm up in my head, (Touch Head)

Up in my head to stay!

VERSE 2 - I’ve got that TOPS enthusiasm Deep in my Heart (Touch Heart)

Deep in my Heart, Deep in my Heart (Touch Heart)

I’ve got that TOPS enthusiasm Deep in my Heart (Touch Heart)

Deep in my Heart to stay!

VERSE 3 - I’ve got that TOPS enthusiasm Down in my Feet (Stomp Feet 3 times very fast)

Down in my Feet, Down in my Feet (Stomp Feet 3 times very fast)

I’ve got that TOPS enthusiasm Down in my Feet (Stomp Feet 3 times very fast)

Down in my Feet to stay!

VERSE 4 - I’ve got that TOPS enthusiasm All over Me (Wiggle All Over)

All over Me, All over Me (Wiggle All Over)

I’ve got that TOPS enthusiasm All over Me (Wiggle All Over)

All over Me to stay!

VERSE 5 - I’ve got that TOPS enthusiasm Up in my Head, Deep in my Heart, Down in my Feet All Over Me (ALL MOTIONS)

Up in my Head, Deep in my Heart, Down in my Feet All Over Me, Up in my Head, Deep in my Heart, Down in my Feet All Over Me (ALL MOTIONS)

I’ve got that TOPS enthusiasm Up in my Head, Deep in my Heart, Down in my Feet All Over Me (ALL MOTIONS)

Up in my Head, Deep in my Heart, Down in my Feet All Over Me to stay!