hair care a 10-week program of self-discovery, education, skill-building and support

Hair CareA 10-week program of self-discovery, education, skill-building and support

Hair changes throughout our lifespan

Photo from Microsoft On-line

Photo from Microsoft On-line

Photo from Microsoft On-line

Hair is influenced by lifestyle choices

Photo from Microsoft On-line

Nutrition influences hair health

Photo from Microsoft On-line

Photo from Microsoft On-line

Photo from Microsoft On-line

Graphic from Microsoft On-line

Photo from Microsoft On-line

Photo from Microsoft On-line

Hair Removal•Shaving •Plucking•Depilatories•Electrolysis•Laser Hair Removal•Prescription Treatments

Consider a professional when:

•Noticing an extreme change in hair growth•Deciding on hair care products•Selecting heat styling equipment•Applying chemical treatment to your hair

Consider a professional when:

• Finding a hair style that is right for you

• Removing excess body hair

Illustration by Rae House, property of University of Kentucky Cooperative Extension Service

Hair reflects health & lifestyle

Weight the Reality Series

Becoming Body WisePrepared by:

Kimberly Miller-Spillman, Ph.D.Associate Professor for Merchandising, Apparel, and Textiles

Pam Sigler, M. S.Extension Specialist for Curriculum and Instruction

and Jennifer M. Downey, M. S.

Graduate Student

Illustration by Rae House, property of University of Kentucky Cooperative Extension Service

Mention or display of a trademark, propriety product, or firm in text or graphics does not constitute an endorsement and does not imply approval to the exclusion of other suitable products or firms.

Photo from Microsoft On-line

Janet Tietyen, Ph.D., R.D., L.D.Extension Specialist for Food and NutritionAssociate ProfessorDepartment of Nutrition and Food ScienceSchool of Human Environmental Sciences

May 2008/ Revised January, 2013

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