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GURU GOBIND SINGH PUBLIC SCHOOL
SPLIT UP OF SYLLABUS [SESSION 2020-21]
CLASS- X SUBJECT: ENGLISH
Prescribed Books Publisher
1. First Flight N.C.E.R.T
2. Footprints Without Feet N.C.E.R.T
Month Working
Days
Chapter/Topics Project / Activity
April 17 Literature-Book 1- First Flight
Ch-1. A Letter To God
2. Nelson Mandela: Long Walk To Freedom
3. Two Stories About Flying
i) His First Flight
Poems- *Dust Of Snow
*Fire And Ice
*A Tiger In The Zoo
Book 2- Footprints Without Feet
Ch- 1. A Triumph of Surgery
2. The Thief’s Story
Writing Section- Letter To The Editor
Grammar Section- Fill Up The Gaps With Suitable
Option , Sentence Reordering
Write A Biography Of
Nelson Mandela
May & June 06 Lit-Book 1- First Flight
Ch- 3. Two Stories About Flying
ii) Black Aeroplane
Ch-4. From The Diary Of Anne Frank
Poems- * How To Tell Wild Animals
*The Ball Poem
*Amanda
Book 2- Footprints Without feet
Ch- 2. The Thief’s Story (Cond.)
Writing Section- Order Placement Letter
Grammar Section- Error of Edition, Modals
Speech- National
Integration/Brotherhood
July 13 Lit-Book 1- First Flight
Ch- 5. The Hundred Dresses-I
Ch- 6. The Hundred Dresses-II
Ch- 7. Glimpses Of India
i) A Baker from Goa
Poems- * Animals
Book 2-Footprints Without feet
Ch- 3. The Midnight Visitor
Ch-4. Question of Trust
Writing Section- Article Writing
Grammar Section- Tenses, Articles, Error of Omission
Write An Article –
Show Love and Care to
Animals
August 23 Lit-Book 1- First Flight
Ch- 7. Glimpses Of India
ii) Coorg
iii) Tea From Assam
Ch- 8. Mijbil- The Otter
Poems- * The Trees
Fog
Book 2-Footprints Without feet
Ch- 5. Footprints Without feet
Ch- 6. The Making Of A Scientist
Writing Section- Enquiry Letter, Story Writing
Grammar Section- Reported Speech, Sentence
Transformation
September 16 Revision And Half Yearly Exam
October 13 Lit- Book 1- First Flight
Ch- 9. Madam Rides The Bus
Ch- 10. The Sermon At Benares
Poems- * The Tale of Custard The Dragon
For Anne Gregory
Book 2-Footprints Without feet
Ch- 7. The Necklace
Ch-8. The Hack Driver
Writing Section- Complaint Letter
Grammar Section- Prepositions, Subject-verb Concord
Share Your First Bus
Ride
November 11 Lit-Book 1- First Flight
Ch- 11. The Proposal
Book 2- Footprints Without Feet
Ch- 9. Bholi
Ch-10. The Book That saved The Earth
Writing Section- Revision
Grammar Section- Conjunctions, Active and Passive
Voice
December 11 Revision and Pre-board exam
January 16 Revision and Pre-board exam.
February 10 ----------------
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Mathematics Book Prescribed : NCERT - X
Month No. of Working
Days
Chapter/Topic Content / Sub topic in detail
Activity/Projects
April 17
1. Real Number: 2. Polynomials: 3. Pair of Linear Equations in two variables:
1. Real Number:Euclid’s division lemma, Fundamental Theorem of arithmetic ,proof of result –irrationality of √2, √3, √5, terminating / Non terminating decimals.
2. Polynomials:-Zeroes of polynomials relationship between zeroes and co-efficients of quadratic ,cubic polynomials .
Statement & simple problems on division algorithm for polynomials with real co-efficients. Given problems for practice
3. Pair of Linear Equations in two variables: Introduction, Graphical solution ,Geometric representation of different possibilities of solution inconsistency.
Substitution, elimination method . cross multiplication method & word problems. Simple situational problems and equations reducible to pair of linear equations.
To find the HCF of experimentally based on EDL.
May 06
4.Quadratic Equation
4.Quadratic Equation :Standard form of Quadratic Equation ax2+bx+c=0 solution by factorization by completing the square & by the quadratic formula. Relation between discriminant & nature of roots. Situational problems based on Quadratic Equation.
June 13
6.Triangle 6.Triangle :Introduction ,Thales theorem, Similar figure of criterias, Area of similar triangles . theorem and motivator . Pythagores theorem and its converse
July
23
8. Introduction to Trigonometry
8. Introduction to Trigonometry: T-ratios, T-ratios of some specific angles, geometric proof of T-ratios f 300,450&600, Relationship between the ratios. Complementary angles of T-ratios, Proof and applications of the T- identities
5.ArithmeticPro
gression 5.ArithmeticProgression:Derivation of standard result of finding the nth term &sum of first n term & their application in solving daily life problem.
Aug 16
14. Statistics: 14. Statistics: Mean ,Median, Mode of Grouped data ,cumulative frequency, Graph using of 0 give less than & more than
15. Probability: 15. Probability: classical defn, simple problems on single events not using set notation.
Sep 12 Revision for Half yearly
Oct 13
10. Circles 10. Circles : Tangent to circle motivated by chords ,Theorems To verify Pythagores theorem.
11.Construction 11.Construction:1.Division of line segment in a given ratio (internally), Construction of triangle similar to a given triangle Divison of line & tangent to a circle.
9. Height &distance
9. Height &distance : Simple problem on height & distance which involves not more than two right angles .Angle of elevation /depression should be only 300,450,600.
Nov 11
7. Co – ordinate Geometry
7. Co – ordinate Geometry:-Lines (In two –dimensions),distance between two points. section formula (internal), Area of a triangle , 3 points are collinear condition
Activity :Story of π.
12. Area related to circles
12. Area related to circles: Area of sectors &segment ,problems on areas & perimeter circumference of the said plane figure involving triangles.
13 - Surface Area &Volume
13 - Surface Area &Volume: Surface Area &Volume of combination of any two or more shapes. Frustum of a cone.
December 11 Revision and Pre-board exam
January 16 Revision and Pre-board exam.
February 10 ----------------
Physics
Book Prescribed : NCERT – X Month’s Name
No. of working
days
Chapter Content / Sub topic in detail
Project/ Assignment
TERM- I
April 17 Light – Reflection and Refraction:
Introduction of Light, Reflection of light, plane mirror and spherical mirror, image formation by plane mirror, and spherical mirror, Centre of curvature, principal axis, principal focus, focal length. Mirror formula. Sign convention for reflection by spherical mirror,
find the focal length of concave mirror and convex lens by obtaining the image of a distant object.
May 06 Light – Reflection and Refraction:
Mirror formula and Magnification.
June 13 Light – Reflection and Refraction:
Laws of Refraction of light, Refractive index, Refraction of spherical lens, Image formation by lenses, ray diagram, sign convention for spherical lenses. Lens formula & its magnification. Power of a lens. Refraction through glass slab.
To trace the path of rays of light through a glass slab.
July 23 Light – Reflection and Refraction: The Human eye and the colourful world.
Sign convention for lenses, lens formula and magnification, Power of a lens. The Human eye and the colourful world – The Human eye, Power of accommodation, Defect of vision and their corrections, working of human eye, persistence of vision viewing different colours: Power of accommodation of human eye. Refraction of light through a prism, Dispersion of white light by a glass prism, composition of white light. Visible spectrum, causes of Dispersion, Recombination of spectrum, colours, To show refraction through prism rainbow, atmospheric refraction. Scattering of light, Tyndall effect, examples of the scattering of light.
Refraction of light through glass prism.
August 16 Electricity: Electric current and circuit
Electric potential and potential difference, circuit diagram, Ohm's Law. Resistance, factors on which it depends, resistance of a system of resistances. Resistors in Series and parallel combination of resistors and its application. Heating effect of electric current, and practical applications of Heating effect of electric current, electric power
To study the dependence of potential difference (V) across a resistor on their current I passing through it & determine its resistance. Also plot the graph between V – I.
September 12 Revision Half Yearly Examination + Discussion
October 13 Magnetic Effects of Electric Current:
Magnetic field, field lines,Magnetic field due to a current carrying conductor, coil, solenoid. Force exerted by a current carrying conductor placed in a Uniform magnetic field, Right hand thumb rule, Fleming’s left and right hand rule, electromagnetic induction, induced Potential difference, Induced current,
To determine the equivalent resistance of two resistor when connected in Series.
November 11 Magnetic Effects of Electric Current: (Contd.) Sources of Energy:
Domestic electric circuits, Direct current, Alternating current, Frequency of AC, Advantage of AC over DC. Different forms of energy, Conventional and Non-conventional sources of energy, fossil fuels, Solar energy, Biogas wind, water and tidal energy, Nuclear energy, Renewable and non-renewable sources of energy. Improvement in the technology for using conventional sources of energy, bio-mass, wind energy, Alternate or non-conventional sources of energy, energy from sea, wind, wave, ocean, thermal, geothermal, Nuclear energy, Environmental consequences, How long will energy sources last in.
To determine the equivalent resistance of two resistor when connected in Parallel.
December 11 Revision and Pre-board exam
January 16 Revision and Pre-board exam.
February 10 ----------------
Chemistry Book Prescribed :- NCERT-X 2020-21
Month No. of Working days
Chapter/Topic Content/Sub Topic in detail Break up of the chapters content wise
\Activity/Project
April 17 Chemical Reactions And Equations
Chemical Reactions and Equations 1. Chemical equation 2. Types of Chemical reaction -combination,
decomposition, displacement. double displacement, oxidation and reduction
3. Effect of oxidation reactions in everyday life-corrosion, rancidity
1. Electrolysis of water 2.Displacement Reaction;-Reaction between iron nails and copper sulphate solution.
May
06 Acids, Bases and Salts
Acids ,Bases and Salts-upto acid only 1.Chemical Properties of acid
Passing CO2 gas through calcium hydroxide solution
June 13 Acids , Bases and Salts completed and revision
Acids ,Bases and Salts completed and revision 1. chemical properties of bases 2. Common in all acids and all bases 3. How strong are acid and base solutions? 4. Importance of pH in everyday life 5. Salts-chemicals from common salt-
preparation, uses likeNaOH,CaOCl2,
NaHCO3,Na2CO3.10H2O,CaSo4. ½ H2O
To prove that acid solution in water conducts electricity
July 23 Metals and non metals
Metals and non –Metals 1. Physical properties of metals 2. Chemical properties of metals 3. Reaction between metal and non-metal 4. Properties of Ionic compounds 5. Occurrence of metals 6. Extraction of metals 7. Corrosion 8 Prevention of corrosion
1. Action of steam on a metal 2. Reaction of different metals with salt solution
August 16 Carbon and its compounds
Carbon and its Compounds 1. Bonding in carbon-The covalent bond 2. Versatile nature of carbon 3. Saturated and unsaturated hydro carbon 4. Homologs series 5. Nomenclatire of carbon compounds 6. Chemical properties of carbon compound-
combustion, oxidation, addition and substitution reaction.
Compare the pH oh dilute acetic acid and dilute hydrochloric acid using both litmus paper and universal indicator.
September 12 Carbon and its compounds completed and revision
Carbon and its Compounds completed and revision
1. Important carbon compounds -ethanol and ethanoic acid
2 Soaps and detergents
October 13 Periodic Classification of Elements (upto Long Form Periodic Table)
Periodic Classification of Elements upto long from periodic table
1. Dobereiner’s trials 2. Newland’s law of Octaves 3. Mendeleev’s periodic tables 4. Modern periodic table
November 11 Periodic Classification of
Periodic Classification of Elements completed and revision
Elements completed and revision
1. Modern periodic table continued 2. Trends in modern periodic table-valence
electron, valency, atomic size, metallic and non-metallic properties.
December 11 Revision for Board Examination January 16 ------ February 10 ------
BIOLOGY
Book prescribed-NCERT(Science and Technology)
Months No of
working days
Chapter/ Topic
Content / Sub topic in detail Breakup of the chapters content wise.
Activity/Project
April 17
Life Process
What is life process, nutrition in plants, nutrition in amoeba, nutrition in human being. Respiration—aerobic and anaerobic respiration, different pathways for degradation of glucose, respiration in plants, human respiratory system
To prepare temporary mount of leaf peel to study stomata
May 06 Transportation in animals, transportation in plants, introduction of excretion
June 13 Life Process + Control and Co-ordination
Human excretory system-excretion completed. Revision Control and co ordination upto tropic movement in plants
July 23 Control and Co-ordination
Nastic movement in plants, Endocrine/hormonal system in human-control and co ordination completed. Revision of control and co ordination.
August 16 Reproduction in Animals & Plants
Reproduction upto asexual mode of reproduction, vegetative propagation in plants, sexual reproduction in plants, sexual reproduction in animals, reproductive health of women-Reproduction completed.
Make a model in chart paper to show different endocrine glands in human
September 12 Revision and Half yearly exam.
October 13 Heredity and Evolution
Heredity upto sex determination in human. Evolution – different evidences of organic evolution eg fossile record, homologous and analogous organs, human evolution- Evolution completed.
November 11 Our Environment + Management of natural resources
Our environment –eco system , food chain ,foodweb,10 percent law for transfer of energy, depletion of ozone layer , managing the garbage we produce – our environment completed, Management of natural resources- forest and wild life, water for all, pollution of Ganga and its management, rainwater harvesting, coal and petroleum, the three R’s to save the environment.
Make a chart to show sex determination in human
December 11 Revision and Pre-board exam
January 16 Revision and Pre-board exam.
February ------- ------- ----------------
History, Civics and Economics Month’s Name
No. of working days
Chapter/ Topic Content/ Subtopic in detail Experiment /Project/ Activity
TERM- I
April 17 History Ch.1 The Rise of Nationalism in Europe Civics Ch.1 Power Sharing Economics Ch.1 Development
The French
Revolution and the
Idea of the Nation
The making of
nationalism in Europe
The Age of
Revolutions
The making of
Germany and Italy
Visualizing the Nation
Nationalism and
Imperialism
Belgium and Sri
Lanka
Majoritarianism in Sri
Lanka
Accommodation in
Belgium
Forms of Power
Sharing
What Development Promises-Different people, Different Goals
Income and other goals
National Development
How to compare different countries or states
Income and other criteria/facilities
Sustainability of Development
Find out more about nationalist symbols in countries outside Europe. For one or two countries, collect examples of pictures, posters or music that are symbols of nationalism. State the Prudential and moral reasons of power sharing Do Activity 2table 1.5 and Table 1.6
May June
6
13
History Ch. 3 Nationalism in India Civics Ch.2 Federalism Economics Ch.2 Sectors of the Indian Economy
The First World War, Khilafat and Non-cooperation
Differring strands within the movement
Towards Civil Disobedience
The sense of Collective Belonging
What is Federalism?
What makes India Federal Country?
How is federalism practiced?
Decentralisation in India
Sectors of the Economic activities
Compare the images of Bharat Mata in this chapter with the image of Germania in Ch.1 Find out about the local government in the village or town you live in. Categorise the working conditions in organized and
Comparing the three sectors
Primary, Secondary and Tertiary sectors in India
Division of sectors as organized and unorganized
Sectors in terms of ownership: Public and Private sectors
unorganized sectors.
July 23 History Ch.5 The Age of Industrialisation Civics Ch.3 Democracy and Diversity Civics Ch.4 Gender, Religion and Caste Economics Ch.3 Money and Credit
Before the Industrial Revolution
Hand labour and steam power
Industrialisation in the colonies
Factories come up
The peculiarities of industrial growth
Market for goods
A story from Mexico Olympics
Differences, similarities,Divisions
Politics of Social Divisions
Gender and politics
Religion, Communalism and Politics
Caste and politics
Money as a medium of Exchange
Modern forms of money
Loan activities of Banks
Two different credit situations
Terms of credit
Formal sector credit in India
Self – Help Groups for the poor
Select any one industry in your region and find out its history(including technological change, availability of workers, advertisement policies) Draw or collect some images of Social Divisions in different aspects of life.
August 16 Ch. 6 Political Parties Economics Ch. 4 Globalisation and the
Why do we need political parties?
How many parties should we have?
National Political Parties
State Parties
Challenges to political parties
How can parties be reformed?
Production across countries
Collage work from Ch.5(It is only the part of project)- Showing Social movements and pressure groups trying to mobilise citizens in many ways.
Indian Economy Interlinking production across countries
Foreign Trade and Integration of markets
What is Globalisation?
Factors that have enabled globalization
World Trade Organisation
Impact of Globalisation in India
The struggle for a fair globalisation
September 12 Revision & Half yearly Exams
TERM-II
October 13 History Ch. 7 Print culture and the modern world Civics Ch.7 Outcomes of Democracy
The first printed books
Print comes to Europe
The Print Revolution and its impact
How do we assess democracy’s outcomes?
Accountable, Responsive and Legitimate Government
Economic growth and Development
Reduction of inequality and poverty
Accommodation of social diversity
Dignity and freedom of the citizens
November 11 History Ch. 7 Print culture and the Modern world continued Challenges to Democracy Economics Ch. 5 Consumer Rights(Only for project)
The Reading Mania
The Nineteenth Century
India and the World of Print
Religious Reform and Public Debates
New forms of publication
Print and censorship
Thinking about challenges
Different contexts, Different challenges
Thinking about political reforms
Redefining Democracy
The Consumer in the market place
Consumer movement
Consumer Rights
Taking the consumer
Find out more about the changes in print technology in the last 100 years. Fill the charts given in page no 106 and 107 showing different types of challenges to democracy Prepare posters with catchy slogans like :
- An alert consumer is a sale consumer
- Buyers, Beware - Consumers be cautious
movement forward - Be aware of your rights- - As consumers, assert your
rights - Arise, awake and stop not
till…………..(Complete it)
December 11 Revision ant Mock Test /Pre-Board Examination
January Pre-Board and remedial classes
February -
Geography Month’s Name
No. of W.D
Chapter/ Topic Content/ Subtopic in detail Experiment / Project/ Activity
April 17 1.(a) Resource and Development. (b) Land use and soil resource.
Resources and Development: Types of Resources
Development of Resources
Resource Planning in India
Land Resources
Land Utilization
Land Use Pattern in India
Land Degradation and Conservation
Measures Soil as a Resource
Classification of Soils
Soil Erosion and Soil Conservation
Map skill types of soil. Draw a pie chart for land use pattern , Waste land and soil profile.
May 06 2. Forest and Wildlife Biodiversity or Biological Diversity
Flora and Fauna in India
Vanishing Forests
Asiatic Cheetah: Where did they go?
The Himalayan Yew in trouble
Conservation of forest and wildlife in
India Project Tiger
Types and distribution of forests and
wildlife resources Community and Conservation
Write a note on Chipko movement , Wild life Protection Act.
June 13 3. Water Resources: Water Resources:
Water Scarcity and The Need for Water Conservation and Management
Multi-Purpose River Projects and Integrated Water Resources
Management Rainwater Harvesting
Prepare a chart based on multipurpose river projects.
July 23 4. Agriculture: 5. Minerals and Energy Resources
Agriculture: Types of farming
Cropping Pattern
Major Crops
Technological and Institutional Reforms
Impact of Globalization on Agriculture Minerals and Energy Resources :
What is a mineral?
Mode of occurrence of Minerals
Map skill – major crops of India.
August 16 5. Minerals and Energy Resources (Contd…)
Minerals and Energy Resources :
Ferrons and Non-Ferrons Minerals
Non-Metallic Minerals
Rock Minerals
Map Skill- Distribution of minerals in India
Conservation of Minerals
Energy Resources:
Conventional and Non Conventional
Conservation of Energy Resources
September 12 Revision & Half Yearly Examination
October 13 6. Manufacturing Industries: 6. Manufacturing Industries:
Importance of manufacturing
Contribution of Industry to National
Economy Industrial Location
Classification of Industries
Spatial distribution
Industrial pollution and environmental degradation
Control of Environmental Degradation
Map skill : Major industries of India.
November 11 7. Life Lines of National Economy: 7. Life Lines of National Economy:
Transport – Roadways, Railways,
Pipelines, Waterways,
Airways
Communication
International Trade
Tourism as a Trade
Map skill : Roadways, major seaports and airports.
December 11 Revision ant Mock Test /Pre-Board Examination
January 16 Pre-Board and Remedial Classes
February - ------------
Information Technology(code -402)
Month No. of Working
Days Chapters to be covered Activity/Projects
April 17 PART A : EMPLOYABILITY SKILLS
UNIT 1 : Communication Skill –II
Method of communication, Communication cycle and
importance of feedback, Meaning and importance of feedback ,
Barriers to effective communication types and factor, Measure
to overcome barriers in effective communication, Principle of
effective communication , 7Cs of effective communication,
Writing skills /Business communication
Demonstration and practice of writing sentence and paragraphs on topic related to the subject
Identify of the taskbar icons, menu, etc
Demonstration of practicing of creating ,renaming and deleting files and folder, saving files and folder and subfolders, restoring files and folders from recycle bin
UNIT 2 : Self Management Skills –II
Meaning and importance of stress management, Types
of stress, Stress management techniques, Self
awareness, self motivation, self regulation
UNIT 3 : Information and Communication Skills-II
Basic concept of operating system, function of operating
system, classes of operating system, Commonly used
operating system, Desktop, Element of desktop,
Managing files and folder, Maintenance of computer
May 06 PART B : VOCATIONAL SKILLS
UNIT 1 : Web Application(Basic)
Computer accessibility Data communication fundamental,
Computer network, Advantage of computer network,
Component of computer network
Open web browser
start surfing net
Create blog account
June 13 PART B : VOCATIONAL SKILLS
UNIT 1 : Web Application(Basic)
Type of network, Network topology, Internet
connection, Instant messaging, Blogs, Internet security,
Source of attack,
Launch the web browser
Clear personal data from web browser
Remove cookies
Remember browsing and download history
Clear history when the web browser close
July 23 PART B : VOCATIONAL SKILLS
UNIT 2 : Word processing (Intermediate)
Word processing application, Open office writer, Starting
writer, Creating and saving a document, Exiting writer,
managing styles, Creating document on template, Inserting
page break, Page layout, Applying character formats, Inserting
graphical objects AND Illustration, Text wrapping, Insert
shapes, symbol and special characters
Create a document with header and footer inserting page break inserting , shape , images, drawing object, groping object , modifying resizing, cropping, deleting image /drawing object
Create a worksheet and apply Autosum
PART B : VOCATIONAL SKILLS
UNIT 3 : Spreadsheet (Intermediate)
Introduction to spreadsheet application, Worksheet and
workbook, Spreadsheet navigation, Creating and saving
spreadsheets, Autosum in cell,
Aug 16 PART B : VOCATIONAL SKILLS
UNIT 3 : Spreadsheet (Intermediate)
Conditional formatting page brake, Range name, Create,
modify and format charts, Charts types, Sorting and
filtering data, Using multiple workbook and linking cells,
Create a worksheet ,
hide &unhide row
and column ,freeze
column ,sorting and
Sharing worksheet data,
PART B : VOCATIONAL SKILLS
UNIT 4 : Digital presentation (Intermediate)
Starting open office impress, Inserting audio and movie clip,
Working with tables, Working with charts,
filtering data
Working with
multiple worksheet
Sep 12 PART B : VOCATIONAL SKILLS
UNIT 4 : Digital presentation (Intermediate)
Manage graphic objects, Inserting speaker notes,
Reviewing content, Preparing to deliver a presentation,
Printing the presentation
Revision
Periodic Test - 2 (Half Yearly Examination)
Create a presentation
with title and pictures
, insert sound and
movies , and apply
other feature of
presentation.
Oct 13 PART A : EMPLOYABILITY SKILLS
UNIT 4 : Entrepreneurial Skills-II
Meaning of entrepreneurship development,
entrepreneurship and society, Entrepreneur vs
Entrepreneurship, Characteristics of Entrepreneurship,
Myth about Entrepreneurship,
Writing a note on
entrepreneurship as
career option
Listing the
entrepreneurial
qualities analysis of
strength and
weaknesses
PART A : EMPLOYABILITY SKILLS
UNIT 5 : Green Skills-II
Introduction of environment, Component of environment,
Ecosystem, Factor causing imbalance, Sustainable
development, Importance of sustainable development, Problem
related to sustainable development
Discussion on the
responsibilities and
benefits of
environmental
citizenship ,
including the
conservation and
protection of
environmental
values.
Nov 11 PART B : VOCATIONAL SKILLS (Intermediate)
UNIT 5 : Email Messaging
Stating outlook, working with calendar, view of
calendar, Schedule an appointment, Changing an
appointment, scheduling a reoccurring appointment
Categorize an appointment, Share a calendar, Create and
edit a task, create and edit a note, Create and edit a
journal entry
Create email account in gmail.com
Managing email account
PART B : VOCATIONAL SKILLS (Intermediate)
UNIT 6 : Database Development (basic)
Data and information, Database concept, Relational database,
Keys, Advantage of database, Disadvantage of database,
Structure of database, Data storage, Data type, Manipulating
data, Open office base- introduction, creating a new database,
creating queries, DML statement : Insert and command, DML
STATEMENT : Select statement, creating forms,
Creating a table in
base/ MS Access ,
creating query in
design view create
forms ,report etc
Dec 11 Revision & Pre board
SYLLABUS OF HEALTH & PHYSICAL EDUCATION, 2020 – 2021
Months No. of
Working Day
Chapters to be covered
Chapter
APRIL 17
Chapter 1.Health Hazards of Modernization. Unit - I:Tests for Measuring different Fitness Components
Various Health Hazards of Modernization Remedies of Health Hazards of
Modernisation Effects of population Explosion of Health
Hazards, Family and Community life Strength: Pull Ups, Push Ups, Rope Climbing Speed: 30 meters, 40 meters Flexibility: Sit and Reach, Tests to measure
Spine Flexibility Endurance: 9 Min, 12 Min Run and Walk Agility: Shuttle Run (10 × 4)
MAY 06
Chapter: 2. Communicable and Non Communicable Diseases Unit - II: Play
Meaning of Communicable and Non – Communicable diseases
Modes of Transmission of Communicable diseases.
Prevention and control of communicable diseases.
Meaning and Concept Characteristics of Play Benefits of Play Regional play Activities
JUNE 13
Chapter: 2. Communicable and Non Communicable Unit - III: Physical Activity and Gender
Various communicable diseases . Importance of Regular medical check- up in schools Immunizations schedule and importance of booster
doses. Health morbidity and mortality in India National Health Programme. Meaning and scope of Primary Health care
Anatomical differences between genders Physical activity and women Weight training for women341
JULY 23
Chapter:3 World Health Organisation and UNICEF Unit - IV: Stress and Coping Unit - V: Physical Activity and Quality of Life
Importance of international health
World Health Organisation
UNICEF
Significance of the world health day
Meaning and Causes
Relaxation Training Coping Strategies
Meaning and Concept Benefits of Physical activities to promote
quality of life Development of ethical values through
physical activities
AUGUST 16
Chapter 4. Approved Systems of Medicine Being practised in India Unit - VI: Physiological basis of physical Education
History of Medicine Specialisation of Medical Field Habit Forming Drugs Dangers of self –Medication & going to a
quack Intoxicants – Harmful effects of alcohol and
tobacco .
Meaning and concept of physiology Measurement of blood pressure, pulse rate
and respiratory rate Warming up and Cool down
SEPTEMBER 12
Chapter 4. Approved Systems of Medicine Being practised in India Unit - VII: Psychological basis of Physical education
Drug Addiction Health Setup in India Voluntary agencies working in the field of HE
Meaning and importance Habit: formation of good habits, breaking bad
habits Emotions: meaning, types, training for
controlling emotions Periodic examination – 2 /half early examination
OCTOBER 13
Chapter 5. AIDS , Adolescence and Sex Education Unit – VIII: Career Avenues In The Field Of Physical Education
Awareness of HIV-AIDS Promiscuity and children and Drug Abuse Adolescence
Career avenues in educational institutions, media, fitness, industries (sports), Educational qualifications in physical education
Leading institutions of physical education
NOVEMBER 11
Chapter 5. AIDS , Adolescence and Sex Education Unit – IX : Safety and Injuries Unit – X : Orientation To Physical Education And Sports Education
Main Characteristics of Adolescence Management of Problems of Adolescence Sex Education
Self Safety Safety of equipment Prevention of sports
injuries
DECEMBER Pre- Board
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