get more at arms workout - koboko fitness
Post on 27-Dec-2021
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Get More at www.KobokoFitness.com
ARMS WORKOUT
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90 SEC: JUMPING JACKS 45 SEC: Biceps curl and shoulder press
45 SEC: Tricep Dips 45 SEC: Lateral boxes
45 SEC: Triceps swing backs 45 SEC: Shoulder Taps
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