functional nutrition · mastering gut health the gateway to solving chronic health conditions ......

reproduced in any manner without written permission from Living Wellness, LLC.

Functional Nutrition

Mastering GUT Health

The Gateway to Solving Chronic Health Conditions

reproduced in any manner without written permission from Functional Nutritionist Academy

Heal Your Gut Heal Your Body

When your learn how to heal your gut, you have the ability to: - Treat - Manage - Reverse many chronic conditions Reasons why patients go to the doctor

Root Causes & Triggers

1 The 4 Pillars of GI Health

- Digestion

- Elimination

- Microflora Balance

- Gut Barrier Integrity

How Do I Achieve This? It’s All About Diet & Lifestyle

Healthy Choices

’s o

PHASE 1- REMOVE

- STRESS/Balance Adrenals – take Diagnos Tech’s ASI Test - PATHOGENS-Bacteria, yeast, parasites take Doctor’s Data CSAP3 test - FOOD SENSITIVITIES take Cyrex Array 10 Multiple Food Reactivity Screen - ELIMINATE – drugs, GMO foods and xenobiotics, sugar, artificial sweeteners, triggers, inflammation

PHASE 2- REPLACE

- DIGESTIVE ENZYMES - HYDROCHLORIC ACID

- BILE ACIDS

- BOTANICALS

PHASE 3 - REINOCULATE

- PROBIOTICS- Diversity is the key

- PREBIOTICS - inulin, FOS, arabinogalactans - FIBER - Chia seed, ground flax seed, psyllium - FERMENTED FOODS - sauerkraut, kimchee, yogurt - SACCHAROMYCES BOULARDI

- Vitamins and Minerals. Test for deficiencies - Immune Support: Whey protein or colostrum - Antioxidants : Vitamins- C, E, D, & A, ALA, CoQ10 - Anti-inflammatories: Tumeric, Omega3 - Mucosal Healing Agents: L-Glutamine, Aloe, Deglycyrrhizinated licorice root

PHASE 4 - REPAIR

PHASE 5 - REBALANCE

- Lifestyle Change- Clean up diet - restore balance - Adequate Sleep- turn off all machinery, phones, TV, read to tire your eyes. - Mindful Eating- slow down, chew your food. - Balance Brain & Nervous System- Heart rate variability, heart math, Acupuncture, Yoga, Tai Chi, prayer, and meditation to reduce stress.

YOU ARE WHAT YOU EAT

YOU ARE YOUR MICROBIOME

These reactions are the bodies cry for help!

Serum Testing

Autoimmune Attacks Multiple Areas of The Body

Autoimmune Diseases Are Third Most Common

Diseases After Cancer & Heart Disease

Autoimmune diseases have not been this prevalent before. They are 3 times more common now than they were a few decades ago. This is due to the fact that more people are getting autoimmune diseases than ever before. And the numbers keep rising.

More People Are Getting Autoimmune Disease

Than Ever Before And The Numbers Are Rising

1 in 6 Americans will

Develop an Autoimmune

Disease

1 in 4 Women will Develop an

Autoimmune Disease

This Pandemic of Autoimmune Disorders Includes:

Rheumatoid Arthritis – affecting the joints Hashimoto’s – affecting the thyroid Multiple Sclerosis- affecting the entire body Crohn’s disease- affecting the gut Lupus – affecting the entire body Type 1 Diabetes Mellitus- affecting the pancreas

What Causes Autoimmunity? 70 % Caused by Environmental Factors & Leaky Gut

Genetics

Leaky Gut

Environmental

Triggers

Food Sensitivities, Toxins, Gut Infections,

Stress

Autoimmune Disease

What is The Link Between Chemicals in Food and Autoimmune Disorders?

Most Food Contains Chemicals Even if Organic

The Plastic Coffee Lid is Toxic

Reactions to Wheat Caused By Chemicals Attached to the Wheat

Form a New Antigen

Wheat Chemical

New Antigen

The Immune System Won’t Recognize The Wheat As Friendly

1 Food Antigens Resemble Self Tissue

Mistaken Identity I’m Not Who You Think I Am

Wheat Protein Peptides Mimic Thyroid Self-Tissue Antigens

Wheat Protein Peptides Mimic Thyroid Self-Tissue

Clinical Applications of Food Immune Reactivity Testing Clinical Applications of Food Immune Reactivity Testing

Immune Reactions to Food, Chemical Additives, Chemicals Bound to Food Antigens

Wheat Protein Peptides Mimic Thyroid Self-Tissue Antigens

Proven Association Between Food Immune Reactivity and 24 Major Autoimmune Disorders

Crohn’s Disease

Ulcerative

Colitis Celiac Disease

Non-Celiac Gluten

Sensitivity

Dermatitis Gluten Ataxia

Stiff Person Syndrome

Mixed Connective

Tissue Disease

Rheumatoid

Arthritis Scleroderma

Addison’s Disease

Auto- immune Thyroiditis

Type 1 Diabetes

Uveitis

Behcet’s Disease

Autoimmune

Myo-carditis

Bone Auto-

immunity

Liver Auto-

immunity

Alopecia

Multiple Sclerosis

Neuro-myelitis

Optica

Systemic

Peripheral

Neuro -pathy

Epilepsy

With Chronic Diseases On The Rise Appropriate Testing is Imperative

1. Testing both raw & cooked forms of common foods 2. Testing Cross-Reactive Pan-Antigen Isolates 3. Testing Multiple Food Protein Interactions 4. Testing Large Gum Molecules 5. Testing Binding Isolates 6. Testing Tissue-Bound Artificial Colors 7. Testing Amplified Antigenic Proteins & Peptides 8. Testing Oleosins 9. Testing Meat Glue 10. Dual Antibody Detection System

Cyrex Laboratories Array 10 , 3 & 4

Array 10 – Food Immune Reactivity Screen

Array 3 – Wheat/Gluten Proteome Reactivity & Autoimmunity Screen

Array 4 Gluten-Associated Cross-Reactive Foods and Foods Sensitivity

______________________________

When The Gut & Brain Are Involved

OAT Test

Sources of Toxin Exposure

Toxin Exposure is Everywhere

Toxins Zap Our Energy

Detox support programs should integrate four key approaches:

Dietary support of the body’s detox processes, with an emphasis on whole foods and elimination of known dietary triggers.

Lifestyle practices that support detox.

Elimination of toxins through stimulation of excretory organs (homeopathy).

Support of liver detox pathways.

Eat a healthy, cleansing diet for four weeks

Systemic Detoxification Program

Living a Detox Lifestyle: Whole-Body & Whole-Health Detox

1. Education

2. Reduce Exposure

3. Clean Diet

4. Targeted Nutrition

5. Homeopathic Drainage

6. Lifestyle

Tips for Success

1. Plan your meals ahead of time.

2. Clear the “enemy” foods from your house.

3. Purchase vegetables, fruits, and meats ahead of time. Vegetables and fruits will only last for three days or so. You can freeze the meat.

4. Keep emergency food with you at all times.

5. Totally commit yourself to your program.

6. Keep track of your diet and lifestyle changes.

7. Build in rewards to keep yourself motivated. © FunctionalNutritionistAcademy.com

Toxicity Profile

Group Detox Introductions

• You can hold group detoxification programs.

• Help multiple people during your sessions.

• Do online group detoxification Programs

• The entire detox course can be purchased by members at a 30% discount.

• It comes with a manual with recipes and instructions

Other Guidelines for Healthy Eating

If you have a known allergy or sensitivity to a food, then substitute another food and eliminate that food.

When choosing fish, purchase species from locations that are less prone to toxic exposure. Check www.seafoodwatch.org for the list of the fish that are most and least contaminated with toxins.

Gluten-Free Resources

Gluten-free grains:

Brown rice* Millet Corn***

Quinoa Amaranth Oats***

Buckwheat Where to purchase gluten-free food options:

Natural food markets

Local health food stores

Local grocery stores

*Only grain allowed to be consumed during week one *** May be contaminated with gluten

Eliminate Nightshade Vegetables

Nightshade vegetables are to be eliminated during the program.

•Some people may be more sensitive to the lectins in the nightshade vegetables, such as tomatoes, potatoes, eggplant, and peppers.

Beverages

Water with lemon upon rising

Two quarts of filtered water daily

Herbal teas

Antioxidant Juices

Green Drinks

Herbal Teas to Assist in Detoxification

Liver: •Burdock Root •Dandelion •Milk Thistle •Artichoke •Yellow Dock

Kidneys:

•Uva Ursi •Parsley •Dandelion •Juniper Berries •Marshmallow

Herbal Teas to Assist in Detoxification

Lungs: •Comfrey •Elecampane •Marshmallow •Mullein •Slippery Elm

Lymphatic System: •Red Clover •Burdock Root •Cleavers •Sarsaparilla •Dandelion

Complex Homeopathy

Complex homeopathy is a system of healing that addresses not only the physical, but also the mental and emotional aspects of health through diluted potencies of natural substances.

Homeopathic formulas can have a subtle effect that can exert a physiological outcome.

Homeopathy may also have the capacity to revitalize, strengthen, and support detoxification processes in different areas of the body.

Drainage vs Detox

The term detoxification is usually referred to as the “release of toxins from their binding site” (the cell).

However, the process of detox is not complete unless the released or free-flowing toxins are actually eliminated from the body.

The process of taking the toxin from the cell to its final elimination is called drainage.

If adequate drainage does not occur with detox, it can lead to a phenomenon known as the “Toxic Ping-Pong Effect.”

Toxic Ping-Pong Effect

The Toxic Ping-Pong Effect occurs when toxins—instead of being eliminated—are simply relocated to a new binding site. This occurs when:

Detoxification is undertaken without appropriate drainage therapy and the body cannot handle the extra stress from stirred-up toxins.

Failure to eliminate the toxins can lead to systemic toxicity.

You Might Not Think of Yourself As Allergic But You Have Common Complaints

- Weight gain - Stomach aches - Insomnia - Headaches - Fatigue - Depression or Anxiety - Brain Fog

Symptoms of Toxicity or Allergies

• Headaches/migraines • Bitter, metallic taste • Brain fog • Dark circles under eyes • Constipation • Digestive discomfort • Excessive mucus • Fatigue

• Gas, bloating • Joint and muscle aches • Nausea or vomiting • Poor concentration • Ringing in the ears • Skin rashes • Strong body odor/ bad breath • Weight gain

Functional Nutrition Solves Chronic Health

Address The GUT First Symptoms Disappear

Remove Triggers That Cause Inflammation

In Lesson 2 we will dive deeply into Evaluation questions Assessments and Laboratory tests 7 Interpretation

Which give you the tools to uncover the root causes of chronic health conditions.

This next lesson is different than any other nutrition course because it teaches you how to connect with you’re patient; find out when it started, what’s triggering the symptoms and how to reverse the damage. I show you how to use the Functional Medicine Matrix as a tool to get root resolution of chronic debilitating health conditions. You will be given done-for-you protocols and bonuses Bonus 1 – Hepatic Detoxification Pathways & Nutrients necessary to complete that process Bonus 2 – Key organs of detoxification and their role in eliminating chronic health conditions

reproduced in any manner without written permission from Living Wellness, LLC.

Functional Nutrition

Mastering GUT Health

The Gateway to Solving Chronic Health Conditions

reproduced in any manner without written permission from Functional Nutritionist Academy

functional nutrition · mastering gut health the gateway to solving chronic health conditions ......

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