frankfinn institute of air hostess training grooming assignment

FrankfinnFrankfinn INTITUTE OF AIR HOSTESS TRAINING

GroomingGrooming AssignmentAssignment

Submitted By :

Bunty AsawaraBunty Asawara

Submitted To :

Mrs. Achira Sanyal Sharma Mrs. Achira Sanyal Sharma mammam

Batch :- K-5Session- 2013-2014

AcknowledgementAcknowledgement

I am very grateful for the strong support and guidance provided to me by my grooming teacher Ms. Ms. Achira Sanyal Sharma MamAchira Sanyal Sharma Mam who helped me in preparing this project. I am very thankful to her. I would also like to thanks “Frankfinn Frankfinn InstituteInstitute” for introducing grooming in our course.

INDEXINDEX1.1.SKINSKIN2.2.HAIR HAIR 3.3.DIETDIET4.4.Why do you think it’s Why do you think it’s

important to present important to present yourself as a yourself as a professionalprofessional in an interview?in an interview?

Q.Q. 1 1 Techniques To Improve And Maintain Condition Of Skin.

•Normal Skin •Dry Skin•Oily Skin•Sensitive Skin •Combination Skin

Ans.Ans. Skin TypesSkin Types

Deep CleansingDeep CleansingScrubScrubFace PackFace Pack

SKIN CARESKIN CARE

1. DeepDeep cleansingcleansing

1.1. CleansingCleansing2.2. ScrublingScrubling3.3. ToningToning4.4. MoisfiringMoisfiring5.5. Face PackFace Pack

2. 2. ScrubScrub Normal to oilyNormal to oily Qat meat Qat meat

powder 1 tsp..powder 1 tsp.. Orange essentialOrange essential only 2 daysonly 2 days Orange of sweet Orange of sweet

time juice time juice mix it with rose mix it with rose

waterwater

Normal to drayNormal to dray Qat meat powder Qat meat powder

chokas 1 tsp..chokas 1 tsp.. Cocoa powder ¼ Cocoa powder ¼

tsp.tsp. Milk powder ¼ Milk powder ¼

tsp.tsp.

mix it with rose mix it with rose waterwater

3. Face packFace pack Normal to oily & dryNormal to oily & dry

1.1.Kaolin powder - 1 tsp.Kaolin powder - 1 tsp.2.2.Sandal powder -1/2 tsp.Sandal powder -1/2 tsp.3.3.Orange essential -1/2 tsp.Orange essential -1/2 tsp.

1 Cap spiraling + 1 tsp. Alovera jel1 Cap spiraling + 1 tsp. Alovera jel

Que. 2 Que. 2 Which techniques to improve and maintain condition of hair.

Scalp Types

1.Dry2.Oily3.Normal

Hair careHair care

Cuticle

Carter

Medulla

MY BMR MY BMR Basal Metabolic RateBasal Metabolic Rate

MenMen :- :- (66+(6.3X149.914)+(12.9(66+(6.3X149.914)+(12.9X66.1416)-(6.8X18)X66.1416)-(6.8X18)

=1714.2848=1714.2848

1714.2848x40/1001714.2848x40/100

=2399.9987=2399.9987

Q.3Q.3 Show your weekly diet chart Day Break

Fast

Launch Sneaks Dinner Calorie

Mon. Poha,

Tea

Rice,dal chapatti curry

Appeal Rice,dal, Chapatti, curry

2399

Tue. ,, ,, ,, ,, 2399

Wed. Tea ,, ,, Rice,dal 2245

Thu. ,, ,, ,, ,,

Fri. ,, chapatti chicken

,, Chapatti

curry

2475

Sat. ,, Rice,dal chapatti curry

Banana Rice,dal chapatti curry

2425

Sun. Poha, jalebi

,, ,, chapatti chicken

2455

Que.4Que.4 Why do you think it’s important to present yourself as a professional in an interview?

Good Good communicationcommunication

Good dress codeGood dress code ConfidenceConfidence KnowledgeKnowledge Presence of mindPresence of mind Firm hand shakeFirm hand shake

Time managementTime management Good eye contactGood eye contact IntelligenceIntelligence Ready smileReady smile PatiencePatience Good postureGood posture SmartnessSmartness

Thankyou