food. a balanced diet – what nutrients? energy warmth repair of tissues chemical reactions in body

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Food

A balanced diet – what nutrients?

Why do we need vitamins?

And minerals?

Additives…

antioxidants

flavourings and flavouring enhancers

colourings preservatives

thickeners

sweeteners

Additives – good or bad?Advantages Disadvantages

Cochineal

In the 19th century the insects were imported and grown on a large scale on the Canary

Islands In 1868, the Canary Islands exported six million pounds of cochineal, equivalent to

420.000.000.000 insects....

Cochineal became widely used as a food colouring in cakes, cookies, beverages, jam,

jelly, ice cream, and sausages.

Food labelsName of product

How to store

product

Best before or use by

date

Ingredients list

Weight of product

Amount of each

nutrient

Allergy advice

Fairtrade or healthy

eating logos

Food tests

Test for starchTest for protein

Test for sugar

Test for fats

Test for acidity

• What are the five nutrients needed for?• Name four minerals and their uses.• What additives are likely to be found in:a) Lemonade b) Sweets c) Low-calorie ice cream

• Give an advantage and disadvantage of additives.

• What things might you find on a food label?

• What are the tests for:a) Fat b) Starch c) Protein

Making cheese and yoghurt

curd

whey

Caused by…?

Symptoms…?

Prevented by…?

Kitchen hygiene

Food preservation

Detecting bacteriaStreak plates

Aseptic techniquesSerial dilution

• Describe the process of making cheese.• Why is yeast used when making bread?• What does yeast do to the sugar in the

production of wine?• Give three symptoms of food poisoning.• Give three ways of preventing food

poisoning.• Give four conditions bacteria need to

survive.• Describe how to do a serial dilution.

Farming – which is better?

Intensive OrganicFertilisers

Pest control

Animals

Fertilisers

Pest control

Animals

• Why do plants need nitrates, potassium and magnesium?

• What is intensive farming?• What is battery farming and why is it

used?• What is meant by biological control?• How does removing hedges have a

bad effect on the environment?• Give three advantages and three

disadvantages of organic farming.

Forensics

Collecting evidence

How do we avoid contamination?

How do we collect evidence?

How do we record the evidence?

What marks do we find and how do we record them?

How do we compare impressions and marks?

How do we take fingerprints?

What do fingerprints look like?

Analysing crime scene Analysing crime scene evidenceevidence

Ionic compoundsCl-

Cl-

Mg2+

DNA Profiling

DNA

Found in…

DNA profiling…

• What is contamination?• Why must contamination be avoided

at a crime scene?• How would you collect fibres?• Describe how to make a cast

impression.• What is a fingerprint and what are

the three types?• How would you collect soil?

Tests for ethanol Tests for glucose

In a flame test you see a brick red colour.

When you add sodium hydroxide you see a white precipitate.

When you add nitric acid and silver nitrate you see a white precipitate.

What is the substance?

What else do forensic scientists use?

Databases

loop

arch

whorl

• How do you use flame tests to test for copper?

• How do you test for carbonates and sulphates?

• How do you test for solubility?• How would you use sodium

hydroxide to test for calcium?• How would you test for ethanol and

glucose?• Name three databases forensic

scientists use.

Sports

Being successful in sport

FITNESS

FOOD

EQUIPMENT

SKILL

PERFORMING UNDER PRESSURE

The Cardiovascular System

The heart

The lungs

1

2

3

4

5

6

7

8

9

The respiratory system

BreathingBreathing in

Intercostal muscles contract, pulling ribcage up and outDiaphragm contracts and flattens outContracting muscles make chest cavity largerPressure inside lung decreases so air is drawn in

Breathing out

Intercostal muscles relax, ribcage drops in and downDiaphragm relaxes and arches upRelaxing muscles make chest cavity smallerPressure inside lung increases so air is forced out

Measuring lung capacity – use a spirometer

Inspiratory reserve volume

Expiratory reserve volume

Vital capacity

Tidal volume during exercise

Tidal volume at rest

Residual volume

To use a spirometer

2. Divide your reading by 3 to get an average tidal volume.

1. Breathe normally into the spirometer 3 times.

To get tidal volume

To get vital capacity

1. Breathe in as far as

you can through your

nose then out as far as

you can through your

mouth.

2. Repeat 2 more

times and use the highest

value.

Respiration

Aerobic respiration

Anaerobic respiration (without oxygen)

Glucose + oxygen carbon dioxide + water + energy

Glucose lactic acid + energy

Controlling body temperature

Too hot??

Too cold??

Normal body temperature

is 37°c

How to measure glucose levels

Testing urine

Testing blood

The action of musclesMuscles are attached by tendons to bones

Testing muscle strength

What do you have to do to test muscle strength?

Daily basic energy requirements

BER (Kcal/day) = 1.3 x 24 hours x body mass (kg)

Body mass index

BMI = body mass / (height2)

Sports clothing and footwear

Item Used to be made of…

Now made of…

Because…

Cycling helmets

Motorbike jacket

Friction between…

and… means that…

so we…

Running shoes

Running track

Bicycle wheel

Brake pad

Canoe Water

Canoe paddle

Water

Bicycle helmet

Air

Materials in sport

Metal Wood

Ceramics

CompositesPolymers

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