exercise program adherence - a review of the literature
Post on 26-Oct-2014
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Ultimately, this review will attempt two aims: 1) offer a universal definition of exercise program adherence including parameters for frequency, duration, intensity, mode and longevity of behavior, and 2) suggest the best approach to achieving the parameter for longevity of behavior, as well as how the parameters of frequency, duration, intensity, and mode can be best manipulated for success.
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