developing the modern footballer through futsal by michael … · 2019. 3. 10. · chapter 2: the...

Post on 03-Sep-2020

3 Views

Category:

Documents

0 Downloads

Preview:

Click to see full reader

TRANSCRIPT

The illustrations below are taken from:

Developing the Modern Footballer through Futsal by Michael Skubala and Seth Burkett

Published in 2015 by Bennion Kearny Limited.

Copyright © Bennion Kearny Ltd 2015

All Rights Reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior permission of the publisher.

Bennion Kearny has endeavoured to provide trademark information about all the companies and products mentioned in this book by the appropriate use of capitals. However, Bennion Kearny cannot guarantee the accuracy of this information.

Published by Bennion Kearny Limited 6 Woodside, Churnet View Road Oakamoor, Staffordshire ST10 3AE

www.BennionKearny.com

2

Chapter 1: The Laws of the Game

Chapter 2: The Basics of Futsal

Session: Control 1 - Finding Key Areas

3

Session: Control 2 - College Dropout

Session: Control 3 - Control the Line

4

Session: Passing, Moving and Feinting 1 - Checkmate

Session: Passing, Moving and Feinting 2 - Lose your Man

5

Session: Passing, Moving and Feinting 3 - Endzone

Travelling with the Ball

Session: Travelling with the Ball 1 - Fightball

6

Session: Travelling with the Ball 2 - Braveheart

Session: Travelling with the Ball 3 - Need for Speed

7

Shooting

Session: Shooting 1 - Get Set to Shoot

Session: Shooting 2 - Special Delivery

8

Session: Shooting 3 - Stick or Twist

Chapter 3: Defending

Session: Defending as a Zonal Diamond 1

9

Session: Defending as a Zonal Diamond 2

Session: Defending as a Zonal Diamond 3 (Advancing to Press)

10

Session: Defending in a High Press 1 (1-1-1-2)

Session: Defending in a High Press 2 (1-1-1-2)

11

Session: Defending in a High Press 3 (1-1-1-2)

Session: Defending Man for Man 1

12

Session: Defending Man for Man 2

Session: Defending Man for Man Follow Through

13

Chapter 4: Attacking

Session: Finishing Using the Pivot - Pivot Wars

Session: Developing Finishing in Key Areas - The Money-Maker

14

Session: Counter-Attacking 1 - Box to Boxing

Session: Counter-Attacking 2 - Counter the Counter

15

Session: Counter-Attacking 3 - Make it Count

Session: Decision-making in Possession - No Rest for the Wicked

16

Session: Fly Keeper - I Believe I Can Fly

Session: Developing Forward Combination Play - Don’t Wait; Create

17

Session: Combining to Play Forward in a 3-1 Formation - Transfer Window

Session: Combination Play - Linking the Chain

18

Session: Developing Combination Play and Making Rotations Fluid - Over the Underload

Session: Rotating as a Three

19

Session: Rotating as a 2-2

Session: Rotating as a 3-1 Using a False Pivot

20

Session: Rotating as a 4-0

Chapter 5: Goalkeeping

Session: Defending 1v1 Situations 1

21

Session: Defending 1v1 Situations 2

Session: Defending 1v1 Situations 3

22

Session: Control, Passing and Distribution 1

Session: Control, Passing and Distribution 2

23

Session: Control, Passing and Distribution 3

Chapter 6: Fitness

Session: Aerobic Endurance

24

Session: Anaerobic Endurance

Session: Anaerobic Endurance & General Conditioning

25

Session: Acceleration-deceleration

top related