color meditation
Post on 19-Oct-2014
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Color is the most important part of our life wherever we live. Each of us always have likes and dislikes for different colors. Let us see how color influence on our mental and emotional health? Why we feel comfortable or uncomfortable with particular colors? How colors can be used for healing purposes?
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Color meditation is an alternative medicine method and also known as
chromo meditation. Color meditation use different
colors for balancing the ‘energy’ wherever it lacks in body.
Color affects on physical, emotional and mental energy of a being. The unconscious mind is very
sensitive to colors. It understands the subtle meanings
of colors
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The basic seven colors of a rainbow has considered here.
Actually each and every color has its own subtle meaning and implications.
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RED is associated with courage, strength, ambition, willpower and aggressiveness. Excessive use of red color may cause anger, irritation and impatience.
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ORANGE is associated with success, resourcefulness and happiness. Excessive use of
orange color may cause irritation and frustration.
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YELLOW is associated with self esteem, wisdom and clarity. Excessive use of yellow color may
cause hyperactivity.
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GREEN is associated with
peace, love, hope, harmony and life. Excessive use of green color may result in laziness.
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BLUE is associated with knowledge, creativity and communication. Excessive use of blue color may
cause in pessimism, depression or insecurity.
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INDIGO is associated with
imagination, understanding and serenity. Excessive
use of indigo color may causes
depression or separateness.
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VIOLET is associated with beauty, inspiration and creativity. Excessive use of violet color causes
depression, anger and insecurity.
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Take a piece of glossy paper of any color (red,
orange, yellow, green, and blue etc)
necessary for your want. The piece can be of any size. Make sure that you
can concentrate on it from 3 feet distance. Sit
in a comfortable position. Put the paper piece at the height of
your eyesight.
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You can either paste it to wall or any other object. Everyday, at the decided time sit quietly and without any
thought in your mind try to concentrate on the paper piece for 15 to 20 minutes. You do not need to think at a
conscious level about your wants.
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Once you start this color
meditation exercise, your unconscious
mind automatically
understands what you want and it
will become active in the right
direction. www.meditationdirectories.com
If you want to go ahead in your life, you can use red color, for inspirational thoughts, you can use blue color. Your unconscious mind helps you in a
great way.
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It understands the language of symbols, which may be a picture, a color or anything else. Scientific
research has proved this and still more research is going on the color meditation.
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So be colorful and achieve what you want.
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