caloric literacy initiative: canadadrcurnew.com/wp-content/uploads/2017/08/clic.pdf ·...
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Caloric Literacy Initiative: Canada
Terry Thach / Bradley Johnston / Gordon GuyattDeGroote School of Medicine at McMaster University
The epidemic
The issues
we
are
eating
too
much
The repercussions
The repercussions
The human body
The solution
Calories-in/calories-out [CICO]
Calories-in/calories-out [CICO]
Calories-in/calories-out [CICO]
Proof is in the pudding
Being realistic❖ Not a fad diet❖ Requires lifestyle change❖ Requires willpower❖ Weigh yourself once a week
at the same day and time❖ You are in control of your
own health
Thank you
Need help? I will be present at subsequent meetings to answer any questions
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