by: jenna honneffer. essential oils? natural compounds not the same as animal or plant fatty...
Post on 23-Dec-2015
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Introduction to Essential Oils
By:Jenna Honneffer
Essential Oils?Natural compoundsNot the same as animal or plant fatty
acids/lipidsNon-water based phytochemicalsClean and absorbs in the skin quickly
UsesMedicinal
TopicalInternal
AromatherapyStimulates
hormonesStimulates
metabolic processes
Safety GuidelinesDo’s Don’ts
Read all labels and warnings
When using for the first time or on small children do patch test
Consult M.D. before using
Only use 100% therapeutic grade
Put in or near eyes and ears
Dilute with waterIngest unless nutrition
facts are labeledPut on child’s hands
Most PopularCalming/Soothing Energizing/ Healing
LavenderChamomileSandalwoodBergamotYlang-ylang
RosemaryTea Tree OilPeppermentCitrus Scents
ExercisePick one of the essential oils I have provided
LavenderTea Tree oilOreganoRosemaryOrange
ExperimentEveryone take an orange peelTwist and squeeze as hard as you canIs anything coming out?Can you smell it?
Trustworthy Sources for Essential OilsYoung Living @
http://www.youngliving.com/en_US/products/home
doTerra @ http://www.doterra.com/us/index.php
Mountain Rose Herbs @ https://www.mountainroseherbs.com/catalog/aromatherapy
Eden’s Garden @ http://edensgarden.com/pages/health
Questions???Questions?Comments?Thoughts on the workshop?
Useful ResourcesD’Alba, A. (2013). 8 Popular essential oils and their powerful health benefits. Retrieved from http://www.wellnesstoday.com/nutrition/8-popular-essential-oils-and-their-powerful-health-benefits doTerra. (2014). An intro to essential oils. Retrieved from http://www.doterra.com/us/essentialDefinition.php
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