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Bringing Fruit to Life
27 sensational smoothie recipes
Jennie Shapter
Kenwood LimitedNew Lane, Havant, Hampshire, PO9 2NHtel: +44 (0)23 9247 6000
www.kenwood.co.uk
rrp £4.99 56357/1
Smoothies are possibly the ultimate drink for
an immediate energy boost. They are easy
to make and can transform fresh fruit and
vegetables into healthy drinks packed full of
goodness. In their simplest form they are cool
fresh fruit purées or you can add yogurt as a
healthy thickener or even ice cream or alcohol
for superb tasting treats.
The Kenwood Smoothie Maker is all you
need to whizz up a tasty smoothie, which
can be dispensed directly into your glass.
This booklet contains a selection of recipes
for you to try, from healthy fruit smoothies
and vegetable smoothies, yogurt and milk
smoothies to adult only smoothies.
You may also wish to experiment and make
your own varieties. Whichever you choose
read the hints and tips below, before you
start, to ensure the best results.
S M O OT H I E H I N T S A N D T I P S
• Follow the instructions supplied with your
Kenwood Smoothie Maker to assemble it
and clean it after use.
• Always make sure the tap is closed before
adding ingredients and the lid is secured
in place before switching on to blend the
ingredients.
I N T R O D U C T I O N
• Add liquids such as fruit juices, milk, yogurt
and mineral water to the goblet first, then
add fruits or vegetables and finally ice or
frozen ingredients.
• Smoothies taste best served well chilled. To
achieve the optimum result make sure fruits,
vegetables, juices and dairy products are
well chilled before adding. If not serve the
finished smoothie over ice cubes.
• The desired thickness for a smoothie is very
much a personal choice. Add a little chilled
mineral water or milk if the smoothie is too
thick.
• If the fruit is sweet and ripe you should
not need any extra sweetness, but you can
always add a spoonful of honey or a dash of
sugar to sweeten if necessary.
• Dispense drinks by pressing the MIX button
and pressing down on the dispensing tap
lever, making sure your glass is under the
tap. Switch off and release the tap when the
glass is full.
• If you leave smoothies to stand the
ingredients may separate into layers, this
however does not affect the flavour, they
will still taste delicious, just stir before
drinking. To get the most benefit form the
nutrients present in the fresh fruit and
vegetables drink them as soon as possible
after preparing.
F R U I T S M O O T H I E S
1 Pour the apple juice into the goblet. Add the strawberries,
chunks of melon and ice cubes.
2 Blend on MIX for 10 seconds then on SMOOTH for
30 seconds. Check to see if the sweetness is to your liking. If
wished add the honey or icing sugar and switch to MIX for
10 seconds, then serve in chilled glasses.
I C E D ST R AW B E R R Y S E N S AT I O N
S E R V E S 3 Illustrated oppositeI N G R E D I E N T S
200ml apple juice, chilled
250g fresh strawberries, hulled and
halved, if large
350g Cantaloupe melon, seeded,
peeled and cut into chunks
8 ice cubes
15ml spoon clear honey or icing
sugar, to sweeten, optional
I N G R E D I E N T S
400ml grapefruit juice, chilled
1 large papaya, peeled, halved and
deseeded and chopped
410g can peach slices in fruit juice,
drained
Chilled mineral water, optional
I N G R E D I E N T S
300ml freshly squeezed orange juice,
chilled
1 ripe chilled mango, peeled, stoned
and chopped
¼ pineapple, peeled, cored and
chopped
1 passion fruit, halved
1 Pour the grapefruit juice in the goblet. Add the papaya
and peach slices.
2 Blend on MIX for 10 seconds then on SMOOTH for
25 seconds. If too thick add a little chilled mineral water. Serve
in chilled glasses.
PA PAYA A N D P EA C H N E C TA R
S E R V E S 4
1 Place the orange juice into the goblet. Add the mango,
pineapple and passion fruit pulp.
2 Switch the Smoothie Maker on to MIX for 15 seconds then
to SMOOTH for 20 seconds. Serve in chilled glasses.
M A N G O, P I N EA P P L E A N D PA S S I O N J U I C E S M O OT H I E
S E R V E S 2 Illustrated opposite
P A G E 2
P A G E 4 F R U I T S M O O T H I E S
1 Roughly chop the apricots and place in a bowl. Pour over
the grape juice, cover and chill for 2 hours, or overnight if
preferred. Place in the goblet and add the mandarin segments.
2 Switch the Smoothie Maker on to MIX for 15 seconds then
on SMOOTH for 30 seconds. Serve in chilled glasses.
M A N D A R I N A N D A P R I COT S M O OT H I E
S E R V E S 3I N G R E D I E N T S
300ml white grape juice, chilled
75g ready to eat dried apricots,
chopped
420g can mandarin oranges in fruit
juice, drained
I N G R E D I E N T S
200ml red orange juice, chilled
¼ watermelon about 450g flesh
mint sprigs, to garnish
1 Pour the orange juice into the goblet. Remove the seeds
from the watermelon and chop the flesh. Add to the goblet.
2 Blend on MIX for 10 seconds then on SMOOTH for 20
seconds. Serve in chilled glasses garnished with mint sprigs.
WAT E R M E LO N CO C K TA I L
S E R V E S 2-3 Illustrated opposite
P A G E 5 F R U I T S M O O T H I E S
1 Pour the cranberry juice and apple juice in to the goblet.
Add the strawberries and blackberries.
2 Blend on MIX for 15 seconds then on SMOOTH for
30 seconds. Check to see if the sweetness is to your liking.
Serve immediately in chilled glasses topped with raspberries, if
wished.
B E R R Y S M O OT H I E
S E R V E S 4I N G R E D I E N T S
300ml pure cranberry juice
sweetened with grape and apple,
chilled
100ml apple juice, chilled
250g fresh raspberries
125g fresh blackberries
raspberries to decorate, optional
B E E T R O OT B U Z Z
S E R V E S 2
1 Place the grape juice in the goblet. Add the avocado and
pear. Pare the zest from the lemon and set aside for garnish.
Squeeze the juice from the lemon into the goblet and add the
Tabasco, if using.
2 Blend on MIX for 10 seconds then on SMOOTH for
20 seconds. Serve immediately garnished with lemon zest.
AV O C A D O S M O OT H I E
S E R V E S 2
P A G E 6 V E G E T A B L E S M O O T H I E S
1 Place the yogurt in the goblet. Add the cucumber, mint
leaves and ice cubes.
2 Switch the Smoothie Maker to MIX for 10 seconds then
SMOOTH for 30 seconds. Serve immediately garnished with
sprigs of mint.
M I N T E D L A S S I CO O L E R
S E R V E S 2I N G R E D I E N T S
300ml natural wholemilk yogurt,
chilled
½ cucumber, peeled, deseeded and
chopped
8 mint leaves
4 ice cubes
2 mint sprigs, to garnish
I N G R E D I E N T S
200ml apple juice, chilled
100ml freshly squeezed orange juice,
chilled
100g cooked fresh baby beetroot, halved
5cm piece fresh root ginger, peeled
and grated
3 baby carrots, grated
celery leaves, to garnish
I N G R E D I E N T S
400ml white grape juice, chilled
1 avocado, stoned, peeled and
chopped
1 ripe pear, peeled, cored and
chopped
juice of 1 lemon
few drops Tabasco, optional
1 Place the apple juice and orange juice in the goblet. Add
the beetroot, ginger and carrots.
2 Blend on MIX for 10 seconds then on SMOOTH for
30 seconds. Serve immediately garnished
with celery leaves.
P A G E 8 Y O G U R T , M I L K & C H E E S E B A S E D S M O O T H I E S
1 Place the hazelnut yogurt, milk and chopped peaches in
the goblet. Slice the bananas and add to the goblet.
2 Switch the Smoothie Maker to MIX for 15 seconds then to
SMOOTH for 30 seconds. Serve immediately.
N U T T Y B A N A N A B O O ST
S E R V E S 4I N G R E D I E N T S
450ml low fat hazelnut yogurt,
chilled
300ml milk, chilled
3 ready to eat dried sweetened
peaches, chopped
2 bananas, peeled
I N G R E D I E N T S
350ml ruby grapefruit juice, chilled
200ml natural wholemilk yogurt,
chilled
2 x 15ml spoons clear honey
2 x 15ml spoons porridge oats
1 banana, peeled and cut into chunks
1 Pour the grapefruit juice into the goblet. Add the yogurt,
honey, oats and banana chunks.
2 Switch the Smoothie Maker to MIX for 10 seconds, then to
SMOOTH for 30 seconds. Serve immediately in tall glasses.
R U BY G R A P E F R U I T O AT I E
S E R V E S 2
P A G E 9 Y O G U R T , M I L K & C H E E S E B A S E D S M O O T H I E S
1 Place the raspberry yogurt in the goblet. Reserve about a
third of the natural yogurt and add the remainder to the goblet.
Add the milk, frozen raspberries and pears.
2 Blend on MIX for 10 seconds then on SMOOTH for
20 seconds. Transfer to 4 serving glasses and swirl the
remaining natural yogurt on the top of each smoothie.
R A S P B E R R Y A N D P EA R S W I R L
S E R V E S 4I N G R E D I E N T S
300ml low fat raspberry yogurt
150ml low fat natural yogurt
100ml milk
100g frozen raspberries
2 ripe pears, peeled, cored and
chopped
P A G E 1 0 Y O G U R T , M I L K & C H E E S E B A S E D S M O O T H I E S
1 Place the bio yogurt, maple syrup and apple juice in the
goblet. Add the vanilla essence.
2 Blend on MIX for 10 seconds then on SMOOTH for 20
seconds. Pour into serving glasses and serve.
VA N I L L A A N D M A P L E S M O OT H I E
S E R V E S 2-3 Illustrated oppositeI N G R E D I E N T S
500ml natural wholemilk bio yogurt,
chilled
50ml maple syrup
100ml apple juice, chilled
2.5ml vanilla essence
I N G R E D I E N T S
200ml apple juice, chilled
200g Greek yogurt, chilled
15ml clear honey
250g fresh blackberries
extra blackberries and yogurt to
serve, optional
I N G R E D I E N T S
200ml semi-skimmed milk, chilled
500g peach and passion fruit
fromage frais, chilled
1 peach, halved, stoned and cut into
pieces
1 passion fruit, halved
1 Place the apple juice, yogurt, honey and blackberries in the
goblet. Blend on MIX for 10 seconds then on SMOOTH for
15 seconds.
2 Place a spoonful of yogurt in the base of 2 serving glasses
and add a few blackberries then add the smoothie and serve.
B L A C K B E R R Y A N D A P P L E S M O OT H I E
S E R V E S 2 Illustrated opposite
1 Place the milk, fromage frais and peach in the goblet.
Blend on MIX for 10 seconds then on SMOOTH for 20 seconds.
2 Add the passion fruit pulp and blend on MIX for 5 seconds
or transfer the smoothie into serving glasses and serve topped
with the passion fruit pulp.
PA S S I O N AT E P EA C H S M O OT H I E
S E R V E S 2-3
P A G E 1 2 I C E C R E A M S M O O T H I E S
1 Place the milk and black cherry yogurt in the goblet. Add
the scoops of ice cream and kirsch if using.
2 Switch the Smoothie Maker to MIX for 10 seconds, then
SMOOTH for 20 seconds. Serve immediately in chilled glasses,
topped with a little grated chocolate.
B L A C K F O R E ST S H A K E
S E R V E S 2 Illustrated oppositeI N G R E D I E N T S
300ml milk, chilled
350ml black cherry bio yogurt,
chilled
4 scoops chocolate ice cream
75ml kirsch, optional
grated chocolate, to decorate
I N G R E D I E N T S
200ml pineapple juice, chilled
1 lime
425g can lychees, drained
4 scoops vanilla ice cream
1 Place the pineapple juice in the goblet. Remove the lime
zest and set aside. Cut the lime in half and squeeze the juice
into the goblet. Add the lychees and ice cream.
2 Switch the Smoothie Maker to MIX for 10 seconds, then
SMOOTH for 20 seconds. Serve immediately, topped with the
reserved lime zest.
EA ST E R N P R O M I S E S M O OT H I E
S E R V E S 2
P A G E 1 3 I C E C R E A M S M O O T H I E S
1 Place the custard, milk and blueberries in the goblet. Add
the scoops of ice cream.
2 Switch the Smoothie Maker to MIX for 10 seconds, then
SMOOTH for 20 seconds. Serve immediately, topped with a few
fresh blueberries, if wished.
B LU E B E R R Y F O O L
S E R V E S 2-3I N G R E D I E N T S
200ml fresh custard, chilled
200ml milk, chilled
250g blueberries, chilled
2 scoops vanilla ice cream
extra blueberries, to decorate,
optional
P A G E 1 4 I C E C R E A M S M O O T H I E S
1 Place the milk and orange yogurt in the goblet. Add the
fresh strawberries and strawberry ice cream.
2 Switch the Smoothie Maker to MIX for 10 seconds, then
SMOOTH for 20 seconds. Serve immediately in chilled glasses,
decorated with strawberries.
ST R AW B E R R Y A N D O R A N G E B LU S H
S E R V E S 4I N G R E D I E N T S
300ml milk, chilled
300ml orange yogurt, chilled
175g strawberries, hulled and
halved, if large
4 scoops strawberry ice cream
extra strawberries, to decorate
I N G R E D I E N T S
200ml freshly squeezed orange juice,
chilled
100ml milk, chilled
100g Greek yogurt, chilled
2 ripe peaches, halved, stoned and sliced
4 scoops yellow fruit yogurt ice cream
(peach and apricot)
ice cubes, to serve
1 Place the yogurt, grape juice and blackcurrant fruit syrup or
cassis in the goblet. Add the plums and scoops of ice cream.
2 Blend on MIX for 15 seconds, then on SMOOTH for
30 seconds. Serve immediately.
P U R P L E C R EA M
S E R V E S 4
1 Place the orange juice, milk and yogurt in the goblet. Add
the peaches and yogurt ice cream.
2 Switch the Smoothie Maker to MIX for 15 seconds, then
SMOOTH for 30 seconds. Serve in chilled glasses adding a
couple of ice cubes to each glass.
YO G U R T I C E S M O OT H I E
S E R V E S 2
I N G R E D I E N T S
450ml blackcurrant bio yogurt, chilled
100ml purple grape juice, chilled
50ml blackcurrant fruit syrup or cassis
2 dark red or purple plums, halved,
stoned and sliced
6 scoops Cornish dairy or clotted
cream ice cream
P A G E 1 6 A D U L T O N L Y S M O O T H I E S
1 Place the coconut milk, yogurt, pineapple juice and vodka
in the goblet. Pare the lime zest using a zester and set
aside. Cut the lime in half, squeeze the juice from the lime
and scrape out the pulp into the goblet. Add the icing sugar,
pineapple and ice cubes.
2 Blend on MIX for 10 seconds then on SMOOTH for
30 seconds. Serve decorated with lime zest.
T R O P I C A L V O D K A S M O OT H I E
S E R V E S 4I N G R E D I E N T S
200ml coconut milk
150ml low fat natural yogurt, chilled
100ml pineapple juice, chilled
100ml vodka
1 lime
2 x 15ml spoons icing sugar
½ pineapple, peeled, cored and
chopped
6 ice cubes
I N G R E D I E N T S
500ml wholemilk yogurt, chilled
200ml grenadine alcoholic cordial
100ml pomegranate juice drink,
chilled
2 x 5ml spoons natural essence of
rosewater
5 ice cubes
pomegranate seeds to serve, optional
1 Place the yogurt, grenadine, pomegranate juice and
rosewater essence in the goblet. Add the ice cubes.
2 Blend on MIX for 10 seconds then on SMOOTH for
30 seconds. Serve in chilled glasses. If wished place
pomegranate seeds in the base of each glass then fill with
the smoothie.
G R E N A D I N E S M O OT H I E
S E R V E S 4 illustrated below
P A G E 1 7 A D U L T O N L Y S M O O T H I E S
1 Place the sparkling water, gin and elderflower cordial in the
goblet. Add the melon and scoops of lemon sorbet.
2 Blend on MIX for 10 seconds then on SMOOTH for
20 seconds. Serve immediately in chilled glasses. If wished
frost the tops of the glass with caster sugar first.
L E M O N A N D E L D E R F LO W E R R E V I V E R
S E R V E S 3I N G R E D I E N T S
200ml sparkling water, chilled
100ml gin
50ml elderflower cordial
¼ galia melon, skinned, deseeded
and chopped
4 scoops lemon sorbet
P A G E 1 8 A D U L T O N L Y S M O O T H I E S
1 Place the cranberry juice and cherry brandy in the goblet.
Add the frozen summer fruits.
2 Blend on MIX for 10 seconds then on SMOOTH for
30 seconds. Serve immediately.
S U M M E R F R U I T C R U S H
S E R V E S 4I N G R E D I E N T S
300ml cranberry juice
75ml cherry brandy
200g frozen summer fruits
I N G R E D I E N T S
200ml strong black coffee, chilled
150ml condensed milk
2 x 5ml spoons brown sugar
50ml brandy
100ml crème fraîche
freshly grated nutmeg, for sprinkling
I N G R E D I E N T S
200ml milk, chilled
100ml ginger wine
4 scoops dark chocolate ice cream
drinking chocolate, for sprinkling
1 Place the coffee, condensed milk, sugar and brandy in the
goblet and blend on MIX for 10 seconds.
2 Add the crème fraîche and blend on MIX for 10 seconds
then on SMOOTH for 10 seconds. Serve as an after-dinner drink
in chilled glasses, sprinkled with nutmeg. For a longer drink add
200ml chilled milk before mixing in step 1.
C A F É F R A I C H E CO C K TA I L
S E R V E S 3-4 Illustrated opposite
1 Place the milk and ginger wine in the goblet. Add the
scoops of ice cream.
2 Blend on MIX for 10 seconds then on SMOOTH for
20 seconds. Serve in chilled glasses, sprinkled with
drinking chocolate.
G I N G E R A N D C H O CO L AT E S M O OT H I E
S E R V E S 2
A
apple juice
beetroot buzz 6
berry smoothie 5
blackberry and apple smoothie 10
iced strawberry sensation 3
vanilla and maple smoothie 10
apricot
mango and apricot smoothie 4
avocado smoothie 6
B
banana
nutty banana boost 8
ruby grapefruit oatie 8
beetroot buzz 6
berry smoothie 5
blackberry
blackberry and apple smoothie 10
berry smoothie 5
black forest shake 12
blackcurrant
purple cream 14
blueberry fool 13
C
café fraîche cocktail 18
coffee
café fraîche cocktail 18
carrot
beetroot buzz 6
cherry
black forest shake 12
chocolate
black forest shake 12
ginger and chocolate smoothie 18
coconut
tropical vodka smoothie 16
cranberry juice
berry smoothie 5
summer fruit crush 18
cucumber
minted lassi cooler 6
G
ginger and chocolate smoothie 18
grape juice
avocado smoothie 6
mandarin and apricot smoothie 4
purple cream 14
grapefruit juice
papaya and peach nectar 2
ruby grapefruit oatie 8
grenadine smoothie 16
I
iced strawberry sensation 2
L
lassi
minted lassi cooler 6
lemon and elderflower reviver 17
lychees
Eastern promise smoothie 12
M
mandarin and apricot smoothie 4
mango, pineapple and passion juice
smoothie 2
melon
iced strawberry sensation 2
minted lassi cooler 6
O
orange
strawberry and orange blush 14
orange juice
beetroot buzz 6
mango, pineapple and passion
juice smoothie 2
watermelon cocktail 4
yogurt ice smoothie 14
P
papaya and peach nectar 2
passion fruit
mango, pineapple and passion
juice smoothie 2
passionate peach smoothie 10
peach
nutty banana boost 8
papaya and peach nectar 2
passionate peach smoothie 10
yogurt ice smoothie 14
pear
avocado smoothie 6
raspberry and pear swirl 19
pineapple
mango, pineapple and passion
juice smoothie 2
tropical vodka smoothie 16
Eastern promise smoothie 12
plums
purple cream 14
pomegranate
grenadine smoothie 16
R
raspberries
berry smoothie 5
raspberry and pear swirl 9
S
strawberry
iced strawberry sensation 2
strawberry and orange blush 14
summer fruit crush 18
T
tropical vodka smoothie 16
V
vanilla and maple smoothie 10
vodka
tropical vodka smoothie 16
I N D E X
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