div class=ts-pagebuttonPage 1button div class=ts-image a href=https:reader043vdocumentsusreader043viewer20220310055b88a6167f8b9a46538e3dachtml5page1jpg target=_blank amp-img class=ts-thumb alt=Page 1: blogpiqueteacom · ULTIMATE GUIDE TO Intermittent Fasting Schedules 168 Description Eat during an 8-hour window fast for 16 hours Description Eat during a 12-hour src=https:reader043vdocumentsusreader043viewer20220310055b88a6167f8b9a46538e3dachtml5thumbnails1jpg width=142 height=106 layout=responsive amp-imga divdiv