benefits kayaking
Post on 18-Feb-2017
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KAYAK’S WORLDBENEFITS KAYAKING
ADVANTAGES OF KAYAKING It is an adventure sport that is great fun,
as have the chance to improve fitness and make wonderful trips.
ADVANTAGES OF KAYAKING Improves physical fitness because it
works the muscles.
ADVANTAGES OF KAYAKING Eliminates stress and helps relax.
ADVANTAGES OF KAYAKING Increases resistance and flexibility.
Keeps joints in good shape.
ADVANTAGES OF KAYAKING It gives greater efficiency in the lungs
and the body is better oxygenated.
In conclusion, kayaking is a very complete sport both physically and mentally level.
Join in and practice it, you will not regret.
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