being prepared and manging nervousness for your first speech

Post on 07-Dec-2014

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Your first speech. Be calm!

TRANSCRIPT

Kill the Nerves

Create a positive self image - imagine a successful speech!

Don't memorize - sort ofhttps://www.youtube.com/watch?v=oneFKU9aM4o

Turn Your Speech Into a Journey

Create a journey that is familiar to you.

BREAK THE SPEECH DOWN TO CLEAR IMAGES THAT REMIND YOU ABOUT

WHAT YOU WANT TO TALK ABOUT – THINK OF THE LANDMARKS, TURNS, VISUAL

INTEREST POINTS• BRIDGE• RED BARN• DEAD ZONE• BIKER BAR• WALMART

• JIMMY STEART AIRPORT

https://www.youtube.com/watch?v=thg6LbcQdRc

TELL A STORY FROM YOUR YOUTH AND USE THE METHODS DESCRIBED

▪ GETTING LOST

▪ BEING AFRAID

▪ YOUR 15 MINUTES OF FAME

▪ A BIG FIGHT

▪ LOSING SOMETHING YOU TREASURED

▪ BEING EMBARRASED

USE VISUAL AIDS – BRING SOMETHING NEXT WEEK

SHOW AND TELL

ONLINE PRESENTATION TOOLS

POWERPOINT/CHALKBOARD/WHITEBOARD

http://blog.crazyegg.com/2013/05/28/online-presentation-tools/

19 Free Presentation Tools

to Wow Your Audience

http://www.thelilypadcottage.com/2013/03/10-chalkboard-tips-and-tricks.html

Do Yoga Breathing Acupressure

Autogenic Training

https://www.youtube.com/watch?v=SLz6Vbxz2L0

http://www.guidetopsychology.com/autogen.htm

Never, ever, ever……………

apologize

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