barbell back squats to parallel standing barbell … · barbell back squats to parallel single leg...
Post on 10-Aug-2020
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PULL UPS
BARBELL BACK SQUATS TO PARALLEL
SINGLE LEG DEADLIFT
KETTLEBELL DOUBLE SWING, CLEAN, SQUAT
KETTLEBELL ALTERNATING SWING
KETTLEBELL LOW WINDMILL
DIPS
STANDING BARBELL PRESS
SUSPENSION KNEE TUCK
CLAPPING PUSHUPS
HIGH BOX JUMPS
DOUBLE UNDULATION ROPE
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