bad things of body builder
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Bad Things of Body Builder
What is body builder???
Bodybuilding is the use of
progressive resistance exercise to control and
develop one's musculature
Proper way
Gym
nas
ium
Pyramid foods
Steroid
No need to exercise…..
No need to exercise…..
No need to exercise…..
No
t n
eed
to
fo
llow
th
e fo
od
p
yram
id ?
?
No
t n
eed
to
fo
llow
th
e fo
od
p
yram
id ?
?
What you need…??
It is just injection!!!
And you will be come like this….
And last you will be come like this….
When time passing through…
When time passing through…
Changes in the skin(internal )
Changes in the skin (external)
This process is called virilizationand once this has occurred, the result is irreversible. Another large problem is acne. Acne that already is apparent may become worse and if there is no acne already, it can be evoked. This side effect will differ from person to person as all side effects do, depending on the person’s composition and the type and amount of steroid used.
Liver Problems
Liver Problems
With the use of oral steroidal compounds in particular, liver damage can occur. A condition called Peliosis Hepatis is rare but is certainly life threatening, because it not usually found until the liver is completely shut down or until an intra-abdominal hemorrhage develops
Statistics
Statistic Verification
Source: Center for Disease Control Survey, Substance Abuse and Mental Health Services
Administration
Date Verified: 5.16.2012
Steroid Use Statistics
Percent of 12th Graders who have admitted to using Steroids Percent
2006 2.7 %
2005 2.6 %
2004 3.4 %
2003 3.5 %
2001 5 %
Percent of users who saying "very easy" to get 41 %
Percent of 12th graders that view steroids as harmful to health 62 %
Number of American adults who have used steroids 1,084,000
Maximum penalty for illicitly obtaining steroids $1,000
Maximum penalty for trafficking steroids $250,000 / 5 years prison
Maximum penalty for trafficking steroids 2nd offense $500,000 / 10 years prison
7Fa
cts
Ab
ou
t St
ero
ids
1. Anabolic steroids are powerful man-made versions of testosterone, a male sex hormone.
2. In 2003, seventh-grade girls were the fastest-growing group of steroid users, with more than seven percent using them.
3. A recent study found that 57% of high school steroid users said they would risk shortening their life for increased performance.
4. Steroid abuse injures the liver, cardiovascular system and reproductive systems.
5. Steroids may cause men to develop breasts, have withered testicles, become infertile and lose their hair.
6. For women, steroids can cause irreversible masculine traits such as reduced breast size, extra body hair and a deeper voice.
7. Both men and women may also become more aggressive and depressed.
All together say…..
Bodybuilders can take a 7 week dose
and increase their gains by more than
20%. Most people don't know the side
effects and how it can KILL YOU!
All together say…..
Supplement
The powder is mixed with water, milk or juice. Protein powder is generally consumed immediately before and after exercising, or in place of a meal
Variety of supplement
And there are also…
And there are also…
Jeng…Jeng….Jeng…
Bad supplement….
They said it faster
They said it faster
They
sai
d it
is c
hea
per
But it causes…….
Do you want to be like this…???
Kidney Disease
Excess Fat
Constipation
Having too much protein in the diet leads to an excess of nitrogen in the blood.
Kidney Disease
Excess Fat
Constipation
Having too much protein in the diet leads to an excess of nitrogen in the blood.
Any additional calories from protein that are not used as energy or for muscle maintenance or repair will be stored as fat.
Kidney Disease
Excess Fat
Constipation
Having too much protein in the diet leads to an excess of nitrogen in the blood.
Any additional calories from protein that are not used as energy or for muscle maintenance or repair will be stored as fat.
Consuming only protein means that you are not eating any foods that contain fiber
Remember!!!
Any protein you eat, either from supplements or natural food, that is not used to build and repair muscle, skin and other body tissues, is converted to fat.
Reference1. Alen, M., P. Rahkila. Anabolic-androgenic steroid effects on endocrinology and lipid metabolism in athletes. Sports
Med. 6: 327-332, 1988
2. American College of Sports Medicine. Position stand on the use of anabolic-androgenic steroids in sport. Med. Sci.
Sports Exerc. 19(5): 534-539, 1987
3. Bahrke, M.S., C.E. Yesalis, J.E. Wright. Psychological and behavioral effects of endogenous testosterone levels and anabolic-androgenic steroids among athletes; a review.
Sports Med. 10(5): 303-337, 1990
4. Cohen, J.C., R. Hickman. Insulin resistance and diminished glucose tolerance in power lifters ingesting anabolic
steroids. J. Clin. Endocrinol. Metab. 64: 960-963, 1987
5. De Piccoli, B., F. Giada, A. Benettin, F. Sartori, E. Piccolo. Bad supplement use in body builders: an echocardiographic
study of left ventricular morphology and function. Int. J. Sports Med. 12(4): 408-412, 1991
Prepared By Future Body Builder
Muhammad Anas Bin Ahmad Zaki2010584929
BM1115A
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