ahr magazine

A R T S H E A LT H R E V O L U T I O N

VO

L.

1

October 2015

AHRARTS HEALTH RE VOLUTION

we stay woke.

“This water you gave me taste like it’s

straight from the top of a mountain.”

“The water really saved me lol. I woke

up with no hangover.”

“I’ve been able to stay hyrdated much

easier; next step is during a workout!”

-Joel Nathanael

-Dameion Smith

-Jahal Noel

kangenwaterlife.orgkangenwaterlife.org

AHR 2015

AH

Rrts

ealth

Malcolm X.

Nelson Mande-

la. Marcus

Garvey. W.E.B.

DuBois. Che

Guevara.Tupac.

Martin Luther

King Jr. Helen

Keller.

Kendrick Lamar

Soujourner

Truth. Huey P.

Newton

Bob Marley.

Coretta Scott

King. Akon.

Angela Davis.

Nipsey Hussle.

Bobby Seale.

Ida B. Wells.

Briyona Allen.

Fred Hampton.

John F. Kenne-

dy. Oprah

Winfrey.

Jazmin Perry.

J. Cole.

Common.

Booker T. Wash-

ington.

Angelina Jolie.

Lauryn Hill.

Michael Jack-

son. Erykah

Badu. Maya

Angelou.

Mick Jenkins.

Dalai Lama.

Barrack

Obama.

H

Rev

olu

tio

nealth

ARTS HEALTH REVOLUTION

Jazmin Perry

Creator. Graphic Designer. Art Director.

Briyona Allen

Creator. Publisher. Editor. Writer. Photographer.

All submissions @ ahrmag.com

AHR IS THE FUTURE

Breaking Boundaries

Is your body acidic?

God’s Plan

Now What?

Taaj & Lex

Special Thanks

814

1518

2128

BOUNDARYB R E A K E R S

Los Angeles based clothing brands: SkeeLife, I Am West, and Rosstein take

#BLACKLIVESMATTER to a new level by silencing black on black crime with a

bigger picture in mind.

Written & Photographed by

Briyona Allen

9AHR Magazine October 2015

C hange y our W ater .C

AHR 2015

10 AHR Magazine October 2015

hange y our Life .

ARTS HEALTH REVOLUTION

Change your water.

.Change your Life.

(pH) potential hydration: how much oxygen is in your blood

acidic>pH 7

You are drinking

water that pollutes

your blood and de-

creases circulation.

neutralpH 7.365

You are drinking

water that contains

chlorine, louride,

and contaminants.

alkalinepH 7 <

You are drinking

water that works to

restore your body

to an optimum pH.

gatorade

or

water?

fast food

or

home

cooking?

baked

or

fried?

plastic

or

glass?

soda

or

energy

drinks?

Fiji

or

Kangen

water?

sta rt

WARNING

Your body

is

too acidic.

Is your body acidic?

wa

ter

gatoradeb

ake

d

fried

glass

pla

stic

sod

a

energy drin

ks

fast

food

home cooking

Fiji

Ka

ng

en

wa

ter

tap

properties

kangen water

never heard of it?

promotes hydration and detoxiication

helps balance the pH content of your dietary intake

reverses the aging process

micro-clustered

anti-oxidants

alkaline

14AHR Magazine October 2015

AHR 2015

G O D ’ S P L A NYou wanna know what it’s like..To be young, ambitious and still inferiorTo be strong, independent, but noted otherwise based on your exterior

You look at me with presumptions of my storyLess concerned of my journey…More interested in my worriesYou think you have me all �gured out… Don’t you?If I open my mouth, you’ll slap me… Won’t you?

I’m aware of the prejudices I face,Even more aware of the decisions I make.. And every step that I take In a more conscious not so cautious stateNo time to second guess or contemplate When my every thought is set to be dominatedTaught that if I talk out of term, There should be no conversationOr conversating… which ever for you is less complicatedBecause that’s what they want us to thinkThey want us to limit ourselvesFrom the way that we walk, to our dress, to our speechIt’s easy to defeat the uneducated, living in a system that’s premeditatedDesigned speci�cally for us to fail…Then we’re presented well fair as if this is a fair well

See, I come from a city where..POP POP..just for a simple stareCops looking like please bewareOh… you thought there was peace in the city?Summer time come, leaving n*ggas pieces in the citySh*t gets trickySo who really makes the news?The victims or the ones being used ..Like puppets, the cops are the museWorks of the KKK is not to be misconstrued

Know my rights, know what it saysBut If I speak on it, to defend myself, then I end up dead?Damn like that….But we’re more concerned about why someone won’t text backToo content with believing it won’t a�ect usNews �ash, everything around us is against us

We sit behind social media,You know the sh*t… that they’re feedin usKnowing we won’t attack back - We’ll overlook it Cause if Sandra Bland aint yo sister, then why dispute itWhy in quote, risk looking stupid

See, this is what I mean when I say uneducatedWe’re much more powerful than what’s demonstratedBut I won’t blame you, they don’t really teach that in the text booksThey don’t wanna go that far backThey don’t wanna face the real factsCause they know, what type of revolution would come with that

I know there’s a lot in the world trying to test meI keep my faith in the Lord and he protects meI just pray there’s never a time a cop attempts to arrest meJust to realize I am too smart, & he has nothing to attest me

Then I’ll end up behind a cell

16AHR Magazine October 2015

Bria Dinero

And only God knows where, It will go from thereThen he looking like some small town heroCaption in the paper say he was so fearful Like I’d really pose a threat to the one behind the vestClaim to serve and protect, but he’s really just a weirdo And this is the reality we live inWe’re dying over complexions and manipulated perceptionsBecause we’re constantly being considered less than… people

But this is just something to think aboutI don’t want to cloud your mind,But just remember, History has a way of repeating itself… every single time.

AHRARTS HEALTH REVOLUTION

we stay woke.

N o w W h a t ?

We’ve

P R O -

T E S T E D . . .

Khalil Pettway

Photos By Michael-Shawn Dugar 18AHR Magazine October 2015

NODISEASEincluding cancercan exist in an alkaline

-Dr. Otto Heinrich Warburg

Awarded Nobel Peace Prize, 1931

environment.

I N T R O D U C I N G TA A J & L E X

Taaj Rahmaan Alexis Castillo

23AHR Magazine October 2015

24 AHR Magazine October 2015

To the most high.

Special Thanks

AHRARTS HEALTH REVOLUTION

we stay woke.28 AHR Magazine October 2015