a1 a2 a3 m1 m2 m3 standard offense 1 – 3 – 2 rotation program goal: teach player and ball...

Post on 22-Dec-2015

213 Views

Category:

Documents

1 Downloads

Preview:

Click to see full reader

TRANSCRIPT

A1

A2

A3

M1

M2

M3

Standard Offense 1 – 3 – 2 Rotation

Program Goal: Teach player and ball movement principlesPlayer Focus:Move the ball down the side and through XCounter rotating triangles with attack and midfieldPass and cut (repeated give and go’s)Cut through and clear area ball is moving intoMove without the ballTest the dodge – draw – move the ballV cut to get openPop to open area on crease

A1

A2A3

M1

M2

M3

Standard Offense 1 – 3 – 2 Dodge

A1

A2

A3

M1

M2

M3

Standard Offense 1 – 3 – 2 X Dodge

A1

A2

A3

M1

M2

M3

1 – 3 – 2 Dodge from X- Option 1 Hit Attack Cut- Option 2 Mid Cut

Program Goal: Teach player and ball movement principlesPlayer Focus:Move the ball down the side and through XCounter rotating triangles with attack and midfieldPass and cut (repeated give and go’s)Cut through and clear area ball is moving intoMove without the ballTest the dodge – draw – move the ballV cut to get openPop to open area on crease

top related