7 ways to keep your eyes as healthy as your body
Post on 07-Aug-2015
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7 Ways To Keep Your Eyes As Healthy As Your Body
It is essential to consume certain nutritional and dietary supplements.
1. Supplements
2. Foods
Many foods can protect the eyes from a variety of age-
related vision problems.
3. Exercise
Blink more often than usual to prevent dry eyes.
4. Hats
Hats can minimize the long-term effects of the sun on the eyes.
5. Sunglasses
Sunglasses are another common method of protecting eyes from the sun.
6. Safety EyewearSafety glasses are an important protective device when performing activities that may involve high-speed projectiles.
7. Smoking
Smoking causes long-term damage to the body in general, which can result in eye diseases.
For more information about this article, please visit:
http://rnblog.rockwellnutrition.com/
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