50plus senior news - chester county, may 2011
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By Beth Anne Heesen
Metal detectors have become almost as common on beaches as seagulls. Itis a popular hobby today, with thousands of people flocking to the sand eachyear to search for rings, coins, and other treasures. But for Bob Clark, 73,metal detecting is much more than a hobby. He started more than 40 yearsago and has been doing it ever since.
He began in the late ’60s. “Not many people had metal detectors at thattime,” he said, “but as a deputy wildlife conservation officer, I was one of thefew that did.” He was also a nature writer, and metal detecting turned out tobe a perfect activity for the outdoorsy, adventure-loving man.
Clark uses his metal detector extensively for community service, so thehobby has been a joy not only to him, but also to countless others who havebenefited from his findings.
“People take off rings [at the beach], put them in a shoe, and then comeback and throw the sand out of the shoe,” he said. Out with the sand go therings, much to their owners’ dismay. Clark said he is happy when he canreturn an item to someone and does not accept rewards.
In the early ’70s, Clark joined a ring recovery team. One time, he found aclass ring for a Gettysburg woman at Pine Grove Furnace State Park inCumberland County.
“She was very poor, and it was one of the thrills of her life,” he said. The
DiscoveringBuried Treasure
PRSRTSTANDARDU.S. POSTAGE
PAID
Landisville, PAPermit No. 3
Metal-detecting enthusiast Bob Clark at the lakefront beach in Pine Grove Furnace State Park,where he has often unearthed lost jewelry.
May is Better Hearing &Speech Monthpage 9
Chester County 50plus EXPO Highlightspage 10
please see TREASURE page 4
Inside:
Metal Detecting Offers Key to Exercise,
Service, Community, and Adventure
Chester County Edition May 2011 Vol. 8 No. 5
2 May 2011 50plus SeniorNews � www.SeniorNewsPA.com
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My Diary: A Thank-You to Mom
Such Is Life
Saralee Perel
January 2, 1961: Dear Diary, My sledhit a tree and cracked my head open. Mystupid brother said I didn’t crack my head.But I certainly did! Mommy took us out forbutterscotch sundays. Goodbye! Saralee Perel
I was 10. My brother, Michael, was14.
My poor mother. How could she letus out of her sight?
Michael loved terrifying me. He said,“If you hiccup and burp at the sametime, you die.” Instantly, I hiccupped. Iraced to my parents’ bedroom and cried,“I’ll die if I burp!” Mom patted the bed.Our arms surrounded each other as wefell asleep.
January 7: Dear Diary, I have a sorethroat. Mommy officially said No SchoolFor You. She let me try on her jewelry.Even her GENUINE diamonds. Goodbye!Saralee Perel
I have her clip-on earrings,brooches, and“genuine”(costume)diamonds. WhenI’m sick, I still playwith them at times.Sometimes I cry.
January 9:Mommy thinks I’mfaking my VERYsore throat. I TOLDher my tempeture.One hundredtwenty! Goodbye!Saralee Perel P.S.Mommy’s agrevatedwith me.
January 10: Dear Diary, One of ourfishes died. They are Frankie and Johnny.
Frankie is the deadone. Mommy won’t getanother fish becauseshe is mad I forget tofeed them. We had adog named Friskie. Hedied because he stoppedbreathing. Well, that’sall! Except I wish Ihad a nicer Mommy.Goodbye! Saralee PerelP.S. I really did notmean that.
Mom rarely sleptwell. When I’d needthe bathroom atnight, I’d sneak pastMichael’s dark door.He’d lunge out
screaming, “SURPRISE!” I’d go flying 3feet in the air, then land on all fours.
“Mommy!” I always ran to her side.“Michael did it again!” Without openingher eyes, she’d pat the bed, then wrap mein her arms.
Once Michael said, “If you sleep onyour back, you turn into a corpse in acoffin, and Mom and Dad will bury youalive.” To sleep on my stomach, I’d putpieces of my china tea set against myshoulders, so I’d feel them if I turned.Sometimes they’d break.
Mom found out. She cried, holding adelicate teacup with a broken handle.“Please don’t cry, Mommy.”
“Grandma gave me this for my batmitzvah. We had tea parties, like you andI do.”
I loved tea parties. We’d have TetleyTea and Keebler cookies. We sang, “Teafor Two,” emphasizing words by singingthem loudly. “Just ME for YOU, andYOU for ME.”
Mother’s Dayis May 8
Saralee, her mom, and brother Mike onthe beach in Atlantic City, N.J., in 1955.
www.SeniorNewsPA.com 50plus SeniorNews � May 2011 3
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“There’s some I haven’t broken,Mommy.” It broke my heart then and itdoes now.
February 9: Dear Diary, It’s mybirthday!!!! I got Frankie THE SECOND. Itold Mommy one hundred times JohnnyTHE FIRST is lonely. Goodbye! SaraleePerel
Can you imagine how irritating it was,hearing me kvetching all day about a fish?
October 23: Dear Diary, Jamie and Ibicycled downhill. With NO hands. I fell.The kick stand stuck in my leg. It waspouring red blood. Let me just say it wasagony. Mommy took me to my uncle, theFAMOUS Doctor Louis Sachs. Uncle Loupicked out many hundred pebbles under mynose and sewed black stitches on my leg. Ialmost died. Mommy stopped and boughtchocolate cake. Goodbye! Saralee Perel
My mother loved me—unconditionally. I wish I could tell herthat I know that … now. I want to say, “Iadored the shelter of your arms. Youmade my world safe.” Sometimes I thinkI’ll never find solace again.
“And Mom? I am so sorry I broke ourtreasured tea set.”
My last entry says, “Dear Diary.”However, I’m changing it for this story, asa final thank-you to my mother.
December 31: Dear Mommy, Well, well,well. Our time together is coming to a sadending. It’s been SO wonderful having youto talk to. You are my very best friend. I willmiss you SO much. I will love and cherishyou forever. Love, love, love, love, love,Goodbye. Saralee Perel.
Award-winning columnist Saralee Perelwelcomes emails at sperel@saraleeperel.com orvia her website: www.saraleeperel.com.
Brisk Walks Improve MemoryExercise is good for everyone, but
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In a study funded by the NationalInstitute on Aging, 120 people ages 55to 80 were divided into two groups,
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After six months, and then one year,the scientists measured the size of
participants’ hippocampus, a section ofthe brain that tends to shrink with age.
In the walking group, the volume ofthe hippocampus had increased by 2percent at the end of the year, while inthe other group the hippocampus had
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taking a brisk walk can keep you healthythroughout your life in many differentways.
4 May 2011 50plus SeniorNews � www.SeniorNewsPA.com
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Member of
ring had her husband’s initialsinscribed on it. “She was thrilled todeath when she found out,” he said.“It was unbelievable.”
Clark is a member and pastpresident of Pen Mar HistoricalRecovery Association, a metaldetecting club in Gettysburg withabout 50 members ranging in agefrom early teens to seniors.The team often goes to stateparks and other grounds tosearch for historical relics.They put the items they findin plastic bags, andarchaeologists analyze them.
The club donates itsfindings to museums all overthe country and has madehistorical discoveries. Once,Clark and seven othermembers found 3,500 itemson a 600-acre plot onGettysburg National Park thatproved the land had been abattlefield and prevented itfrom becoming a shoppingcenter.
Clark has even used his metaldetector for crime solving. In theearly ’70s, a conservationist officerwas shot in Adams County. Hesurvived but was seriously injured.Clark found three shell cases thatwere linked to the gun of the personwho shot the officer.
“The man [had] panicked,” hesaid. “He was hunting deer and [theofficer] caught him, so he shot theofficer between the eyes.” He hasalso found knives and other weaponslinked to crimes that occurred longago.
Another reason Clark metaldetects is for the health benefits. Thehobby requires walking, stretching,
and digging, and the exercise canrange from light to heavy, dependingon how much someone wants towork on it and where they go.
“You don’t have to be in thatgood of shape on sand at the beach,but it works you when you’re digging3 or 4 inches into dirt,” he said.
Clark and his wife of 52 years,
Thelma, travel all over America.Wherever they go, he never leaveshome without his metal detector. Heloves to go to the beach, where sandmakes metal detecting a lot easier.His wife is not as interested in metaldetecting as Clark, but she enjoysspending time on the beach.
Clark said that, for his purposes,the beach is best when it is not busy.Children get excited when they seepeople metal detecting and followthem around. “You have to becareful with children,” he said. “Askthem to stand back and show themwhat you found.”
Metal detecting can bring a profitif you work hard at it and are lucky.
One of Clark’s friends makes about$30,000 a year metal detecting inOcean City, Md., but that is not thenorm. Clark said it is not unusualfor him to find 10,000 to 12,000coins a year, but that is not a lot ofmoney when 90 percent of thosecoins are pennies.
One of the rarest items Clark everfound was an 1824 self-madecoin in the South. Anothergreat find was a 100-year-old,44-caliber Peacemakerrevolver he found under awooden floor in an old barnout West.
He said he finds a lot ofjunk too, which is why herecommends spending at least$300 for a metal detector.“You want to find a machinethat will discriminate againstaluminum,” he said.
Clark’s hobby carriesspectacular social benefits forhim. He enjoys metaldetecting with club membersand looks forward to the
treasure hunt they hold eachOctober, which he said is “sort oflike an Easter egg hunt for adults.”For a fee, anyone is welcome tosearch for Indian Head pennies,silver, and other items—including akey to a treasure chest.
He eagerly shares findings withothers who enjoy metal detecting,although most keep the sites wherethey found them secret, just as somepeople keep silent on the specialingredients of their most scrumptiousrecipes. “People love to share, butwon’t tell you where,” he said.
Clark said that metal detecting is agreat thing for a husband and wife todo together and that it provides a funactivity to do with kids and grandkidsat the beach, where it is easy to getbored.
Best of all, Clark said every day ofmetal detecting is an adventure. “Younever know what you’re going to findnext,” he said. “You never know whenyou’re going to find a gold coin.”
For more information on metaldetecting or the Pen Mar HistoricalRecovery Association, visitwww.gettysburgelectronics.com/penmar or contact Don Hinks at(717) 334-8634 orgettysburgelectronics@embarqmail.com. The club meets onthe second Tuesday of every othermonth at the National AppleMuseum in Biglerville.
TREASURE from page 1
A few of the items Clark has recovered over the yearsinclude centuries-old coins, bottles, horse-riding
equipment, and a 100-year-old, 44-caliberPeacemaker revolver, shown at left.
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By Beth Anne Heesen
In honor of those who died servingour country, the Upper Main LineMemorial Association will sponsor its143rd annual Memorial Parade inMalvern on Sunday, June 5.
The paradewill begin at1:30 p.m. onEast KingStreet inMalvern, andactivities willbegin at PaoliMemorialPark at 8:45a.m.
“To ourknowledge, itis the oldest,continuousparade in thecountry,” saidFrank Ortner,who has beenco-chairmanof theassociationwith his wife,CaroleOrtner, since1983.
Malvernheld its firstMemorialParade in1869, just oneyear afterMemorialDay wasofficiallyproclaimedand two yearsbefore the firststate, NewYork,recognized theholiday. Evenbefore 1869,Malvern hosted events to honor the wardead every year since 1817.
All events will take place at PaoliMemorial Park on Monument Avenue.The day will kick off with a kids’ run at8:45 a.m. followed by a 5K run at 9 a.m.that will benefit a local soldier injured inAfghanistan and his family through theWounded Warrior Project, which is partof the Chester County Hero Fund. Therewill be a reduced cost for studentparticipants and no charge for veterans.
The parade will begin on East KingStreet. Before the parade, all veterans and
active military personnel are invited tocome to the Malvern Fire House, wherelunch and refreshments will be providedat noon.
Some of the participants will includelocal fire and police vehicles; bagpipe,fiddler, and school bands; antique
automobilesand WorldWar IIvehicles;Scouts, youthgroups, andsports teams;MissPennsylvania;and a militaryband. Childrenwho decoratetheir bikespatrioticallyand ride themin thebeginning ofthe parade willreceivesouvenirs.
The paradewill end at thesite of theBattle of Paoli,where 53soldiers whodied in theRevolutionaryWar areburied. Aceremony willbe held inremembranceof our warheroes that willincludereading thenames of thosewho died inthe past yearand patrioticsongs andpoems.
After the ceremony, the popular “Old-Fashioned Community Cake Walk” willtake place.
Participants walk around in a circlewhile Ted the Fiddler’s band plays. Anarrow spins in the center and whoever itpoints to when the music stops can havea homemade cake.
Before and after the parade andceremony, there will be activities andentertainment for the entire family.Ortner said his committee is doing morethis year than ever before to make it a“fun family day.”
Chester Valley Little League will havea water balloon toss and candy scramblefor young kids, and there will bewatermelon- and pie-eating contests forolder kids and adults.
Bands will play in pavilions by thetennis courts, and there will be a farmers’market. Food and beverages, as well assnacks and ice cream, will be available forpurchase.
The Moms Club of Malvern will becollecting personal items, DVDs, and
non-perishable foods for militarymembers overseas.
Malvern Borough and individual andbusiness donors have enabled the eventto continue through the years with nocharge for attendance or parking.
For more information about MalvernMemorial Parade and Family Fun Day,visit malvernmemorialparade.com, emailmoreinfo@memorialparade.com, or callFrank Ortner at (610) 647-2577 orRichard Lee at (610) 647-3084.
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www.SeniorNewsPA.com 50plus SeniorNews � May 2011 7
8 May 2011 50plus SeniorNews � www.SeniorNewsPA.com
Chester County
Calendar of EventsCoatesville Area Senior Center – (610) 383-690022 N. Fifth Ave., Coatesville – www.cascweb.orgMay 4, 10:30 a.m. – Older American Month HistoryMay 9, 12:30 p.m. – Classic MovieMay 16, 1 p.m. – Garden Club
Downingtown Senior Center – (610) 269-3939983 E. Lancaster Ave., Downingtown –http://home.ccil.org/~dasc
Great Valley Senior Center – (610) 647-131147 Church Road, Malvern
Kennett Area Senior Center – (610) 444-4819427 S. Walnut St., Kennett Square –www.kennettseniorcenter.orgMay 18, 12:30 to 1:30 p.m. – “Maintain Your Brain”
WorkshopMay 21, 6 to 9 p.m. – Senior Prom Goes WestMay 27, 1 p.m. – Spirit Day: “What Not to Wear Day”
Oxford Senior Center – (610) 932-524412 E. Locust St., Oxford – www.oxfordseniors.org
Phoenixville Area Senior Adult Activity Center –(610) 935-1515153 Church St., Phoenixville –www.phoenixvilleseniorcenter.orgMay 11, noon – Birthday SocialMay 18, 12:45 p.m. – Senior Spring ConcertMay 23, 12:45 p.m. – Skin Cancer Presentation
West Chester Area Senior Center – (610) 431-4242 530 E. Union St., West Chester –www.wcseniors.org
Just a snippet of what you may be missing … please call orvisit their website for more information.
Chester County Library Programs
Chester County Department of Parks and Recreationwww.chesco.org/ccparks
May 13, 6 to 7 p.m. – Evening Bluebird Hike, Springton Manor FarmMay 14, 8 to 10 a.m. – Birding at Black Rock, Black Rock SanctuaryMay 15, 2 to 3 p.m. – Springton Heritage Tree Hike, Springton Manor Farm
Programs and Support Groups Free and open to the public
Tuesdays, 6:30 to 8:30 p.m.The Wellness Community ofPhiladelphia: Support Group forPeople with CancerThe Cancer Center at PaoliHospital255 W. Lancaster Ave., Paoli(215) 879-7733
May 2, 6:30 p.m.Exton PC Meeting: Smart PhonesChester County Library at Exton– Struble Room450 Exton Square Parkway, Exton(610) 363-6328www.extonpccouncil.org
May 3, 11:30 a.m.West Chester University RetireesLuncheonOld Country Buffet1090 E. Lancaster Ave.,Downingtown(610) 269-1503
May 4, 6 p.m.Memory Loss and Dementia SupportGroupSunrise Assisted Living of Paoli324 W. Lancaster Ave., Malvern(610) 251-9994
May 7, 10 a.m. to noon“Maturing Gracefully through God’sGrace” BrunchSt. Paul’s Baptist ChurchMartin Luther King Jr. Plaza1 Hagerty Blvd., West Chester(610) 692-2446
May 7 and 21, 5 to 10 p.m.Bingo NightsMarine Corps League Detachment430 Chestnut St., Downingtown(610) 431-2234
May 9, 7 to 8 p.m.Cancer Support Group: DoubleHope of Chester CountyCalvary Fellowship Church95 W. Devon Drive, Downingtown(484) 319-8167
May 9 and 23, 10:30 a.m. to12:30 p.m.Caregiver Support GroupAdult Care of Chester County201 Sharp Lane, Exton(610) 363-8044
May 11, noonFamily Caregiver Support GroupSarah Care425 Technology Drive, Suite 200,Malvern(610) 251-0801
May 17, 6 p.m.Family Caregiver Support GroupSunrise of Westtown501 Skiles Blvd., West Chester(610) 399-4464
Chester County Library, 450 Exton Square Parkway, Exton, (610) 280-2615
Chester Springs Library, 1685-A Art School Road, Chester Springs, (610) 827-9212
Downingtown Library, 330 E. Lancaster Ave., Downingtown, (610) 269-2741
Easttown Library, 720 First Ave., Berwyn, (610) 644-3765
Henrietta Hankin Library, 215 Windgate Drive, Chester Springs, (610) 321-1700
Honey Brook Community Library, 687 Compass Road, Honey Brook, (610) 273-3303
Malvern Library, 1 E. First Ave., Malvern, (610) 644-7259
Oxford Library, 48 S. Second St., Oxford, (610) 932-9625
Paoli Library, 18 Darby Road, Paoli, (610) 296-7996 – Mystery Book Club – Call for dates/times
Phoenixville Library, 183 Second Ave., Phoenixville, (610) 933-3013
Spring City Library, 245 Broad St., Spring City, (610) 948-4130
Tredyffrin Library, 582 Upper Gulph Road, Strafford-Wayne, (610) 688-7092
West Chester Library, 415 N. Church St., West Chester, (610) 696-1721
Senior Center Activities
Give Us the Scoop!
Please send us your pressreleases so we can let our
readers know about free events occurring in
Chester County!
Email preferred to:mjoyce@onlinepub.com
(610) 675-6240
(717) 285-1350
Let
Help you get the word out!
If you have an event youwould like to include, please
email information tomjoyce@onlinepub.com for
consideration.
www.SeniorNewsPA.com 50plus SeniorNews � May 2011 9
Expert Care for Ear, Nose, Throat, Allergy, and AsthmaOur physicians specifically treat ear,
nose, and throat conditions resulting fromallergy, infection, congenital defects,injuries, asthma, cancer, and moreimmunology-related issues.
Our ENT physicians stay updated oncutting-edge research regarding asthma,allergy, and immunology andcompromising conditions of the ear, nose,and throat. Each physician aims toprovide patients with as manyear/nose/throat, allergy, asthma, andimmunology treatment options aspossible. Then, our physicians helpidentify ENT management that fits yourlifestyle.
Ear HealthProper ear function ensures good
hearing and also contributes to our senseof balance. An experienced doctor canprovide modern treatment for ear
dysfunctions. Ear infections, excessive earwax, or foreign objects in the ear are allsituations our ENT physician practice cantreat.
Nasal HealthThe nose is responsible for receiving
the air we breathe, and the nose also actsas a filter. But when immune systemsoverreact (as in the case of asthma or anallergy), the nose can cause problems thatan ENT doctor can identify. Our ENTdoctors treat nasal conditions of all types.With our immunology background,physicians place special emphasis onpreventive respiratory care.
Throat HealthThroat issues range from asthma and
allergy-related maladies to cancer, and ourENT physicians are specially trained toaddress many kinds of throat conditions.
Each ENT doctor is committed to qualityscreening, treating, and maintainingproper throat health for all our patients. Atrained physician knows that immunologyalso plays a significant role in throat careas well, since allergic/immune reactionsoften present first in the throat.
Asthma, Allergy and ImmunologyAsthma/allergy/immunology-related
conditions are on the rise. We understandhow problematic asthma and allergyconditions are, and with our extensivebackground in immunology, we’ll helpminimize asthma and allergy symptoms asmuch as possible. In addition to treatingimmunology-related conditions, doctorsalso place emphasis on providingasthma/allergy/immunology education toempower our patients to take control ofasthma, allergy, and immunology-relatedconditions.
We’ll make sure you feel comfortablewith the ENT doctor who is caring forthe ear, nose, or throat of you or yourloved ones. Whether asthma/allergy/immunology concerns or other ENT-related conditions are the issue, eachdoctor will do the very best to provideyou with as many options as possibletoward an effective solution.
You can count on our team of ENTdoctors and physician assistants to bethere for you.
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Phoenixville826 Main St., Suite 201
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610-415-1100
Bryn Mawr1201 County Line Rd., Suite 101
Bryn Mawr, PA 19010
610-520-0900
Pottstown5 South Sunnybrook Rd., Suite 300
Pottstown, PA 19464
610-326-3600
Philadelphia525 Jamestown St., Suite 205
Philadelphia, PA 19128
215-487-7200
May is Better Hearing & Speech Month
10 May 2011 50plus SeniorNews � www.SeniorNewsPA.com
Thank you, sponsors and volunteers!The 50plus EXPO is FREE to the community due to the generosity of our sponsors.
Proudly Sponsored By:
Brought to you by
Bronze:
ACME MarketsAlden Place at Cornwall
Brandywine Assisted Living at LongwoodBroker, Cramer, Swanson, Goldberg, Actor & Tai ENT/Allergy
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WCHEWNTP
By Beth Anne Heesen
Thousands of seniors and baby boomerscelebrated St. Patty’s Day at On-Line Publishers’eighth annual Chester County 50plus EXPO atChurch Farm School in Exton.
Local businesses, medical facilities, andorganizations filled the school’s gym with festivelydecorated tables that provided useful information,entertainment, and free health screenings toattendees.
“It’s an educational thing,” said John Melia ofPhiladelphia, who came with his wife, Tracy Melia.“It’s good to get literature and see what’s going on.”
He and his wife were two of many seniors whoreceived information about local retirement homes,estate planning, healthcare, and places to visit.Tracy Melia said she came to learn about thingsthat affect people her age and is thinking of settingup an exhibit at a future 50plus EXPO.
Staff members and many exhibitors were dressedin clover green, giving the day a truly Irish feel.The Lionville Community YMCA won the BestUse of Theme Award for their exquisitely decorated
booth and won a giant, inflatable leprechaun asprize.
William Wusch of York said he enjoys theEXPOs so much that he drove 1.5 hours to attend.“It’s something to do,” he said. Whether an EXPOtakes place in York, Lancaster, Cumberland,Dauphin, or Chester County, Wusch said he“attend[s] ’em all.”
The EXPO provided a convenient spot forseniors to have multiple health screenings. HerbertHunsberger of Upper Black Eddy had a hearingscreening and was pleased that the results werebetter than he thought they would be.
Others received memory, blood pressure, andglucose screenings as well as medication risk andheart assessments. Immunizations were alsoavailable for a fee.
Some visitors had the experience of sitting forfree caricature drawings by artists Sam Mylin andNick Kienzle, who brought smiles to their amusedmodels’ faces.
For antique collectors and those who just had afew unique old items sitting around their homes,William Bunch Auctions & Appraisals gave free
verbal appraisals of up to two items per person. Carol Myers, who has a hat pin collection,
brought a pin that she found in Idaho years ago. The pin has the Nazi symbol for “harvest” on it.
“No one will buy it because of the symbol,” shesaid, “but it’s authentic.” The appraiser told her itwas worth about $20 or $30—not a lot, but Myersenjoyed hearing what the appraiser had to sayabout the item.
The appraisal was a highlight of her day at theEXPO, but she also had her blood pressure takenand said she walked away from various booths withnew insights.
“It’s a wonderful experience,” she said. “I love it.There’s a lot of info in one room.”
The next 50plus EXPO will be held May 5 from9 a.m. to 2:30 p.m. at Overlook Activities Centerin Lancaster. In the fall, 50plus EXPOs will takeplace in York County on Sept. 27 at the York ExpoCenter; in Cumberland County on Oct. 25 at theCarlisle Expo Center; and in Lancaster County onNov. 8 at the Lancaster Host Resort.
For more information, visitwww.50plusExpoPA.com or call (610) 675-6240.
50plus EXPO Provides ‘A Lot of Info in One Room’
www.SeniorNewsPA.com 50plus SeniorNews � May 2011 11
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On Memorial Day,Remember These Battles
Memorial Day is a time to rememberthose brave men and women whosacrificed their lives in defense of theircountry. It began as a day ofremembrance for soldiers of the CivilWar, then was extended after WorldWar I to include those whoserved in all ofAmerica’s wars.
As you standin silence orlay a wreath,consider theprice we paidfor victory inthese historic battlesthat, each in its own way,shaped the nation:
Trenton (1776). George Washingtondefeated Hessian forces by crossing theDelaware for the first major victory inthe Revolutionary War.
The Alamo (1836). Approximately 150Texas settlers held off a Mexican forceof 1,500 troops, enduring a 13-day
siege before being overwhelmed.Though the Alamo fell, the defeatcaught the attention of the nation andinspired many to join the revolutionthere.
Gettysburg (1863). Unionforces in a three-day
battle with theConfederateArmy halted theSouth’s invasionof the North
during the U.S.Civil War.
Midway (1942). The U.S.Navy decisively defeated the ImperialJapanese Navy in a battle that weakenedthe Japanese fleet’s ability to undertakea further major offensive against theUnited States.
D-Day (1944). Allied Forces landed inNormandy, France, in the largestamphibious invasion in history.
12 May 2011 50plus SeniorNews � www.SeniorNewsPA.com
Unique Stories, Common Goal
By Beth Anne Heesen
Some came from local bands andtheaters. Others sang at church, croonedfor customers at the grocery store, orperformed karaoke for residents inretirement homes. Still others performedonly for spouses and grandchildren,danced only in kitchens, and sang only inshowers.
Whatever their backgrounds, morethan 100 people made it to the sixthannual PA STATE SENIOR IDOL auditions,held by On-Line Publishers, Inc., toprove that Pennsylvania’s seniors arebursting with talent. Most sang for thejudges, but others played the trumpet orguitar.
Everyone had their chance to shine,but only 15 outstanding performers aregoing on to next month’s finalscompetition to compete for the title ofPennsylvania’s next SENIOR IDOL.
Jose Angel Cruz of Ephrata arrivedearly for his audition and, fortunately, sodid his birthday. Cruz wanted to enterthe competition last year but could notbecause he was still under 50. The first-timer nailed his audition when he sang“Butterfly Kisses” by Bob Carlisle withenergy and passion.
Philadelphia resident Dan Kelly wasworried when he walked into the auditionroom because the song on the CD heused was in a different key than he hadpracticed. Imagine the judges’ surprisewhen he belted out a deep, confidentperformance of “Why God, Why” fromMiss Saigon. While contestants in thewaiting room could not see his dramaticbody language and the emotion on hisface, every one of them could hear hispowerful voice.
Judges felt like they found a pot ofgold when Patty Price of York took theirbreaths away singing Judy Garland’s“Over the Rainbow.” Price’s stunningvoice and poise earned her a place as asemifinalist for the second year in a row.
Constance Kuba Fisher ofMechanicsburg’s animated expressionsand gestures also delighted her audienceas she sang “Don’t Rain on My Parade”from Funny Girl. The elegant, sequinedshirt that she made herself matched hershimmering talent beautifully.
Every seasoned contestant knows thatto wow the judges, you’ve got to “hit[’em] with your best shot,” but sometimes
the biggest step is just going through withthe audition.
Steve Reuben of Harrisburg was a littlenervous about singing “Some EnchantedEvening” from South Pacific at hisaudition because he was a little under theweather. Fortunately, he showed upanyway because no one else would havehad a clue. His compelling voice wasapparently sturdy enough to withstandthe attack on his sinuses.
Margie Sheaffer of New Providencewas another contestant who hadbutterflies in her stomach. She had beenpart of a late-’60s rock band and hasconsiderable theater experience, but after15 years off-stage, Sheaffer was outsideher comfort box. Last year she applied foran audition but then backed out of it.
She would never have come in for thisyear’s audition, she said, had 50plus SeniorNews editor Megan Joyce not contactedher for an interview for April’s coverstory. Now that she found herself featuredin an article about SENIOR IDOL
contestants, she knew there was noturning back, and her husband remindedher that, this time, she had to do it.
Before she went in for her audition, shejoked with Joyce that she was mad at herfor “making” her do this. But after asizzling performance of “Fever” by PeggyLee, she gave Joyce a hug and said she washappy that she went through with it. Thenext day, she got a call congratulating herfor making it to the finals.
These exceptional semifinalists andothers will showcase their talents at thesold-out PA STATE SENIOR IDOL finalscompetition at the Dutch Apple DinnerTheatre in Lancaster on Monday, June 6.
The show’s emcee will be DianeDayton of Dayton Communications, andlocal celebrity judges Janelle Stelson ofWGAL-8, Buddy King of TheMagnificent Men, Valerie Pritchett ofabc27, and R.J. Harris of WHP580 AMwill select three finalists after the firstround of performances.
The finalists will then perform asecond selection, after which the judgesand the audience will vote together toselect the 2011 PA STATE SENIOR IDOL.
Sponsoring this year’s competition areabc27, Blue Ridge Communications,WCHE1520AM, WHYL960AM, andWHP580 AM.
Visit www.SeniorIdolPA.com or call(717) 285-1350 for more information.
Congratulations to the 2011 PA STATE SENIOR IDOL Semifinalists!
And a special thank-you to our sponsors!
Elaine DukemanMorgantown
Jack WolfeMechanicsburg
2011 PA STATE
SENIOR IDOL
Patty PriceYork
Inge KiebachRobesonia
Peggy Kurtz KellerEphrata
Margie SheafferNew Providence
Jose Angel CruzEphrata
Constance Kuba FisherMechanicsburg
Dan KellyPhiladelphia
Steve LeamanManheim
Don “Duke” LarsonBelleville
Mark EttaroReading
Jay MegonnellHarrisburg
Steve ReubenHarrisburg
Donald DickinsonShippensburg
For more information, please call (717) 285-1350 or visit www.SeniorIdolPA.com
?
Media Sponsors:
Brought to you by: Presented by:
Contestants from Diverse Backgrounds Share Their
Talents at PA STATE SENIOR IDOL Auditions
www.SeniorNewsPA.com 50plus SeniorNews � May 2011 13
1. Rage violently5. Sword handle9. Counters14. Infant’s desire to be
loved (Japanese word)15. Asian nurse16. Cricket position17. Outlaw turns soul
singer?20. Cockeyed21. Spread a fertilizer22. Oolong, for one24. Enlist
28. Maori war dance31. Spite34. Exude35. “Act your ___!”36. Had on37. Personae non gratae38. Director turns
businessman?42. Sentence type43. Fruitless44. Trick taker, often45. Any thing46. Mozart
contemporary
48. Finnish river49. Cognac cocktail51. Bit53. Adorn56. City in Belgium60. Pop artist turns actor?64. Bill of ___65. Poker diva66. Not theirs67. Daisy variety68. Yemen gulf69. White ice
1. Big Indian2. Home of ISU3. Cher flick4. 100 centimos5. The ___ (Uris novel)6. Prayer leader7. Guru8. Prefix with magnetic9. Color of honey10. Faulks novel11. ___ Annie12. Bully13. Hampton ___18. “Concentration”
pronoun
19. Brickbat23. Acknowledge25. Uproars26. Nahuati speakers27. Rent payer28. Kentucky forward29. Rabbit-like rodent30. Got it32. Baseball stat33. On edge36. South Korean
currency37. Juliet, to Romeo39. Agoraphobic?40. Palindromic begetter?
41. Touch46. Muslim pilgrimage47. Anatomical ring48. Text changer50. Perfume52. Aladdin prince54. Scolded55. Pad or cap starter57. Needle holder58. Undeveloped idea59. European language60. This may be fragile61. Nova, e.g.62. Piggy digit?63. Hosiery defect
Across
Down
Solution on page 14
By Myles Mellorand Sally York
May is 6th Annual Jewish-American Heritage Month
In 2006, President George W. Bushproclaimed that May would be Jewish-American Heritage Month.
The announcement was the crowningachievement in an effort by the JewishMuseum of Florida and South FloridaJewish community leaders that resultedin resolutions introduced by Rep.Debbie Wasserman Schultz of Floridaand Sen. Arlen Specter of Pennsylvaniaurging the president to proclaim amonth that would recognize the morethan 350-year historyof Jewishcontributions toAmerican culture.
The resolutionspassed unanimously,first in the House ofRepresentatives inDecember 2005 andlater in the Senate inFebruary 2006. Since2006, JAHMprograms have takenplace across thecountry.
The contributionsof Jewish-Americansare far-ranging andinclude scientists,entertainers, writers,and entrepreneurs.Some of these arelisted below:
Levi Strauss, 1829-1902. In 1873,Strauss and Nevadatailor Jacob Daviscreated the first bluejeans when theyreceived a U.S. patent to make men’sdenim work pants with copper rivets.With this patent, they began tomanufacture blue jeans, known today asthe Levi’s® brand.
Emma Lazarus, 1849-1887. Lazaruswas a writer and a scholar of literatureand languages whose poetry and essaysprotested the rise of anti-Semitism.“Give me your tired, your poor, / Yourhuddled masses yearning to breathe free”are two famous lines of her sonnet, “TheNew Colossus,” which was affixed to theStatue of Liberty in 1903.
Estée Lauder, 1906-2004. BornJosephine Esther Mentzer, Lauderfounded the Estée Lauder Company in
1946. Lauder was the only womanincluded in Time magazine’s 1998 list ofthe 20 most influential business geniusesof the 20th century. Devoted tophilanthropy, Lauder launched the pinkribbon symbol as the worldwide emblemof breast health.
Jonas Salk, 1914-1995. When news ofSalk’s discovery of a polio vaccine wasmade public in 1955, the virologist washailed as a miracle worker. In 1963, he
founded the SalkInstitute for BiologicalStudies in La Jolla,Calif. Salk spent hislast years searching fora vaccine against AIDS.
Ruth Mosko Handler,1916-2002. The LosAngeles Times’ Womanof the Year in Businessin 1967, Handlercreated the Barbie doll,named after herdaughter, in 1959. Thedoll rocketed theMattel company tonearly overnightsuccess and became anicon of Americanculture. Handler laterturned her attention tohelping other breastcancer survivors,creating a breastprosthesis called NearlyMe.
Ann Landers, 1918-2002. Esther Pauline
Friedman Lederer, writing as AnnLanders, had her first advice columnpublished in the Chicago Sun Times in1955. By the end of Lederer’s life, AnnLanders had become the world’s mostwidely syndicated column, published inmore than 1,200 publications and withmore than 90 million readers aroundthe world.
Ruth Bader Ginsburg, b. 1933. BaderGinsburg is the first Jewish woman toserve on the U.S. Supreme Court andthe first woman to make both theHarvard and Columbia law reviews. Sheserved on the U.S. Court of Appealsfrom 1980 until her appointment in1993 to the U.S. Supreme Court.
Estée Lauder
Sandy Koufax
please see HERITAGE page 19
14 May 2011 50plus SeniorNews � www.SeniorNewsPA.com
Crossword shown on page 13
Caregivers—We Can Help You andYour Loved Ones
Mary E. Sheldon, MSW, LCSW, C-ASWCMBetter Solutions For Seniors, LLC
Professional Care Manager, Mary Sheldon, will arrange thebest care and services for your situation. Get started now!
Call for an appointment to improve your life.
Phone: 610-203-1999Email: mary@bettersolutionsforseniors.com
Visit us at: www.bettersolutionsforseniors.com
Do You Have an Aging Parent or Loved One with Increasing Needs?
— Feeling Overwhelmed? — Feeling Guilty?
Ask an expert for solutions for caregiving issues.
Ask a Certified Professional Care Manager — Mary Sheldon
(25+ years of experience in the health care field)
Have you photographed
a smile that just begs
to be shared?
Have you photographed
a smile that just begs
to be shared?
Send us your favorite smile—your children,grandchildren, friends, even your “smiling” pet!—and it could be 50plus Senior News’ next Smile of the Month!
You can submit your photos (with captions) either digitally tomjoyce@onlinepub.com or by mail to:
50plus Senior NewsSmile of the Month3912 Abel Drive, Columbia, PA 17512
Digital photos must be at least 4x6'' with a resolution of 300 dpi. No professional photos, please.Please include a SASE if you would like to have yourphoto returned.
During WWII, Otis Harrison wasworking in a shipyard inNewport News, Va. And what
he saw of ships there convinced him thatthe Navy was where he ought to be.
The Navy was glad to have him;although, after boot camp, they did theirbest to interest him in submarines. “Nota chance,” he explains. “I wanted to beable to see the sky over my head.”
And he wound up picking PT boats.These boats used the planing-type hullform developed for racing boats andcould reach speeds as fast as 40 knots.The “PT” stood for “Patrol Torpedo,”and they were designed to use their speedto get close to enemy surface ships andtheir small size to avoid being spottedand hit by gunfire.
Harrison shipped to Melville, R.I.,where he spent 16 weeks learning allabout PT boats. Then it was to NewOrleans to be assigned to a crew. They
picked up their new “Higgins” boat atLake Pontchartrain and, with five otherPT boats, proceeded to Miami forshakedown of the new vessels. They thensailed to the Brooklyn Navy Yard, wherethe six crews and their boats were placed
aboard a Navy tanker for the tripto Swansea, Wales.
They had arrived in Walesbarely in time for the D-Day
invasion of Normandy. Two days later,they were part of the vast armada of shipsmaking the invasion. Harrison says, “Thenumber of ships was simply unbelievable.There was a solid canopy of ships. Itseemed like you could just walk from
ship to ship, there were so many of them.“We were being fired on constantly.
LSTs loaded with troops were beingblown up all around us. The Germanshad planted ‘hedgehogs’ all along theapproach to the beach. They were steelrails that formed a V that LSTs couldclear at the height of the 40-foot tide butwould snare them as the tide receded.Then they were sitting ducks. Many mentried to jump off and wade in, only to beweighed down by all their gear and sinkto their deaths. It was hell on earth,” hesays.
“Our PT boat did picket duty, and wewere constantly picking up wounded anddead soldiers. We would carry them tothe first large vessel, leave them, thencontinue picking up more. All this time,we were being shot at from the Germanpillboxes, and the shells from our heavycruisers and battleships were whistlingover us.”
The Flak Literally Creased the Top of His Skull
Robert D. Wilcox
Salute to a Veteran
Radioman 2nd Class Otis Harrison, right, in London in October 1944, with his cousin,
Joseph Barnes, left, who was in the 8th Air Force.
A PT boat identical to his, asphotographed by Harrison.
www.SeniorNewsPA.com 50plus SeniorNews � May 2011 15
1. What famous poem begins with the following line? “Once upon a midnight dreary, while I pondered, weak andweary ...”
A. “The Raven” by Edgar Allan PoeB. “Paul Revere’s Ride” by Henry Wadsworth LongfellowC. “The Dance of the Dead” by Johann Wolfgang von GoetheD. “The Ghost” by Charles Baudelaire
2. What poet wrote the following lines? “From fairestcreatures we desire increase / That thereby beauty’s rosemight never die.”
A. Percy Bysshe ShelleyB. Lord ByronC. William ShakespeareD. Geoffrey Chaucer
3. What poet coined the term “Beat” movement?A. Allen GinsbergB. Lawrence FerlinghettiC. Jack KerouacD. J.D. Salinger
4. Who was the first poet laureate of England?A. Thomas ShadwellB. Ben JonsonC. William WordsworthD. William Shakespeare
5. What poet wrote the famous poem “Waste Land”?A. Walt WhitmanB. Emily DickinsonC. T.S. EliotD. Christopher Cranch
Braintwisters
This month’s answers on page 16
Source: www.usefultrivia.com
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Harrison stops to ask, “Have youever heard shells from those 14- and 16-inch rifles go overhead? They sound likea boxcar going over. I don’t know howbadly it scared the Germans, but it suresobered me.”
In the two weeks following D-Day,Harrison’s boat was given the job ofdrawing fire from German shorebatteries along the length of theCherbourg Peninsula, so they wouldreveal their positions to our heavierships who could then aim at the flaresthey saw from the German guns.
Harrison remembers when they onceactually entered the Le Havre harbor atnight … and set off the most awesomedisplay of tracers from left and right.He says, “There was a solid wall oftracers coming at us.” He still wondershow they got out of that unscathed.
Their next assignment was to patrolthe Channel Islands in the EnglishChannel. The islands had been taken bythe Germans, and the job of Harrison’sboat was to help keep the Germans onthose islands bottled up. It was therethat a shell landed just beyond the sternof his boat and actually lifted the boatout of the water. And that’s where partsof the exploded shell created a crease inhis scalp.
When it was their time to go home,their boat was hauled aboard an LST atPortsmouth, England, and they were offto New York. But is an LST equippedto handle a crossing of the NorthAtlantic?
“I would have said no,” Harrisonadmits. “They were built to deliver
soldiers to a beach. They had no keel,and they slid around alarming in the20- to 30-foot swells. But somehowthey got us there.”
Harrison was scheduled to go to thePacific, but he had a leave that tookhim back to his family home inPetersburg, Va. It was on the train whenhe learned of the surrender of theJapanese. And in a few more weeks, hewas discharged.
He worked in sales for many yearsfor Union Camp and retired in 1985.In 1954, the company had sent him toCentral Pennsylvania, and he liked it somuch he never left.
He was not able to go when a groupof veterans returned to France in the1970s to a dedication ceremony atOmaha Beach. Those veterans werehonored by the French government fortheir service during the invasion andwere given special Liberty Medalsminted by the French for the occasion.Harrison and 40 or so others got thatsame medal in February 1985 in theoffice of U.S. Representative Joe Pitts,who had worked hard to find theveterans and present them with themedal in their honor.
Today, Harrison plays golf seven daysa week, works with Meals on Wheels,and busies himself with work of hischurch. But he says he’ll never forgetthose days of excitement and perilaboard his PT boat in the greatest warthe world has ever seen.
Colonel Wilcox flew a B-17 bomber inEurope in WWII.
Here Comes ‘D’ Sun
Preventive Measures
Wendell Fowler
Earth’s 4.5 billion-year-old sun, theaxis of our magnificent universe,altruistically fathers all life.
Sunbeams provide nutrition forvegetation eaten by omnivores, who arethen consumed by other animals, who areultimately consumed by humans, and soon and so forth.
Since the creation of Earth, theinfinite cycle of life has obtained powerand energy from the sun. Without sol’swarm rays, Earth could not support thegift of life.
Cheerful sunlight is considered thebest source for vitamin D. When aging
kicks in, we spend more time indoors.Outdoors, we slather on sunscreen,blocking wavelengths that manufacturevitamin D. Subsequently, the Archives ofInternal Medicine report that 77 percentof Americans are vitamin “D-ficient,”which has links to high blood pressure,depression, weak immune system,diabetes, poor lung function, autism,fibromyalgia, schizophrenia, MS,osteoarthritis, and RA. Not a sunlitpicture.
The major biological function of D is
please see SUN page 17
16 May 2011 50plus SeniorNews � www.SeniorNewsPA.com
Braintwisters1. A. “The Raven” by Edgar Allan Poe2. C. William Shakespeare3. C. Jack Kerouac4. B. Ben Jonson5. C. T.S. Eliot
Questions shown on page 15
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Kate Middleton and PrinceWilliam married at WestminsterAbbey in London on April 29,
2011. Royal watchers will be eyeing awide range of collectibles.
Which royal collectibles should youbuy? I always advise people to collectobjects that chronicle a historic event orrelate to historic figures. It has beenproven that in the market for art andantiques, these historic and genuineobjects will hold their value long term.Quality and authentic objects relating toa royal wedding, albeit the first of thiscentury, certainly fit the bill.
Collecting the Queen
Reports indicate that the LordChamberlain, Earl Peel, wrote in a staffmemo recently that “We want [royalwedding] items that are permanent andsignificant.” For the Kate/William royal
wedding, QueenElizabeth II and herstaff are proponents ofsuch regal weddingcollectibles as porcelainpillboxes,monogrammed teatowels, andcommemorative cupsthat highlight thefuture king and his newbride. These are goingto be, long term, thesought-after collectibles,so these are the objectsto acquire now.
The history of royalcollectibles ranges fromQueen Victoria’sdiamond tiara, GeorgeV’s coronation china, Queen ElizabethII’s monogrammed silver tea service, and,
of course, PrinceCharles and PrincessDiana’s royal weddingporcelain boxes.
Cuckoo Collectibles
Buckingham Palaceprefers classic royalwedding souvenirsover the mass-produced Williamand Kate wedding
dolls and knickknacksfeaturing images of thecouple, many of whichare coming out ofChina. Some of themore jovial royalcollectibles includeroyal condoms, royal
wedding sick (vomit) bags for all theother women who aren’t marrying the
world’s No. 1 bachelor, and “WaityKatie” nail polish.
Collectibles will emerge in the oddestof places. With the Internet, a sales arenanot available when Princess Diana wed in1981, the world will have no troubleacquiring a wide variety of royalcollectibles relating to Prince Williamand his bride.
Unexpected but Valuable
For the wedding of William and Kate,there are a few collectibles that I thinkwill travel under the radar. For instance,the University of St. Andrews in Fife,Scotland, will see an increase in sales ofitems relating to the special place wherethe royal couple met in 2001 and fell inlove. The couple graduated from thefamous school in June 2005. Don’t besurprised to see lots of people donningSt. Andrews t-shirts and bags or selling
Royal Wedding Collectibles
Art and Antiques by Dr. Lori
Dr. Lori
Buckingham Palace prefers“significant” royal wedding
collectibles for the wedding ofPrince William and Kate. On April
29, the value of the Prince Charlesand Lady Diana engagement mugwill spike, doubling today’s value
of $175.
www.SeniorNewsPA.com 50plus SeniorNews � May 2011 17
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off carpet remnants from the couple’sfamous campus apartment.
I wish congratulations to the royalcouple, and happy hunting to all the restof you royal collectors.
Ph.D. antiques appraiser, author, and award-winning TV personality, Dr. Lori presentsantique appraisal events nationwide andappears on the Fine Living Network and onTV’s Daytime. Visit www.DrLoriV.com orcall (888) 431-1010.
to maintain normal blood levels ofcalcium and phosphorus. It also supportsall organs, plus 2,000 genes, and, inconcert with a number of other vitamins,minerals, and hormones, promotes bonemineralization. Without D, bonesbecome thin, brittle, soft, or misshapen.Positively, D diminishes risk of cancers,autoimmune diseases, infectious diseases,cardiovascular disease, and early age-related macular degeneration, especiallyvitamin D-3.
If you’re an easy mark for flu, colds,sinus and bronchial infections, orpneumonia, vitamin D-3 regulates T-cells, which are absolutely indispensablefor a protective immune system. Put thisin context with winter colds, sniffles, flu,and depression, and … sigh … it’s all tooclear why we’re a sickly bunch. My dearfamily, including 93-year-old Mom, took2,000 IU D-3 daily this winter and naryone got as much as a sniffle.
The RDA for D established 60 yearsago is an insignificant 400 IU when itshould’ve been 10 times higher, but ourleaders failed miserably in researchingbasic human nutrition standards. RDAstands for Recommended DietaryAllowances, a “norm” established by theFDA during World War II that wasintended to provide educated guidelinesfor how much of particular nutrients anormal, healthy person required to stayfit and healthy.
The Canadian Cancer Society hasresponsibly upped its advice to 1,000IUs a day. Others believe northernclimates should consume at least 2,000IUs a day.
“The first thing we’d see is a reductionby 80 percent in the incidence of type-1diabetes,” said Cedric Garland, aprofessor of family and preventivemedicine at the University of Californiaat San Diego. “The next thing we’d see isa reduction by about 75 percent of allinvasive cancers combined, as well assimilar reductions in colon cancer andbreast cancer, and probably about a 25percent reduction in ovarian cancer.”
Salmon, tuna, mackerel, and fish liveroils are among the best dietary sources ofD. Cows moo that their milk is fortifiedwith D, but it’s synthetic, ergo, rubbish.Minute amounts of D exist in grass-fedbeef liver, cheese, and organic, free-rangeegg yolks. Vitamin D in these foods isprimarily in the form of vitamin D-3.
During the warm parts of the year,our magnificent Holy Temple producesthe “sunshine vitamin” from 10 minutesof daily rays, but ol’ sol dips lower onthe fall horizon, not returning until latespring to bathe Earth’s needy northernhemisphere. The northern United Statesis so dark in winter that D synthesisshuts down completely.
If, for some reason, you’re unable toeat foods with D or to get enoughsunlight, Dr. Chuck Landon, PhD, ND,DaHOM of Indianapolis, suggeststaking 2,000 to 5,000 IU daily. Checkwith your own doctor and see what he orshe recommends. No adverse effects havebeen seen with supplemental vitamin D-3 intakes up to 10,000 IU daily. Skip thecounterfeit, synthesized grocery versionsand support your community vitaminstore for a true source.
For most Caucasians, a half hour inthe summer sun in a bathing suit caninitiate the release of 50,000 IU vitaminD into the circulation within 24 hoursof exposure; this same amount ofexposure yields 20,000–30,000 IU intanned individuals and 8,000–10,000 IUin dark-skinned people. While the studyfocused on white Americans, the samegeographical trend affects blackAmericans, whose overall cancer rates aresignificantly higher. Darker-skinnedpeople require more sunlight tosynthesize the vitamin.
Americans assume more is better ofanything, hence the skin cancer paradox.While it’s true the sun isn’t a wonderdrug, it’s elemental in sustaining humanhealth. The benevolent giver has beenworshiped by many cultures throughouthistory because of its vast healing andtherapeutic powers. At the turn of thecentury, people considered the sun goodfor health and touted it as a cure formajor disease. It was a time when“recuperating in the sun” grew popular,with claims that extensive exposure,preferably by the seaside, was a magicalcure-all for plague, old age, and TB.
So it’s true that there’s nothing newunder the sun. Ditch the gooey whitestuff and then go out and let thesunshine bathe your beautiful skin—butfor only 10 minutes, OK?
Wendell Fowler is a retired chef turnedmotivational speaker and the author of EatRight, Now! Contact him atchefwendell@yahoo.com.
SUN from page 15
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HERITAGE from page 13
Sandy Koufax, b. 1935. Koufax won18 games and struck out 269 batters forthe Brooklyn Dodgers, a league record.Koufax was the first major leaguer topitch four no-hitters, including aperfect game. He became the firstplayer to earn three Cy Young Awardsand the youngest player ever elected tothe Baseball Hall of Fame.
Barbra Streisand, b. 1942. Streisand isone of the most commercially successful
recording artists in history, having soldmore albums than any other femaleartist. Streisand is the only artist ever toreceive Oscar, Tony, Emmy, Grammy,Directors Guild of America, GoldenGlobe, National Endowment for theArts, and Peabody awards, as well as theAmerican Film Institute’s LifetimeAchievement Award.
To learn more, visitwww.jewishamericanheritagemonth.us.
Events• May 5, 1865 – Decoration Day was first observed
in the United States, with the tradition ofdecorating soldiers’ graves from the Civil War withflowers. The observance date was later moved toMay 30 and included American graves from WorldWar I and World War II. It then became betterknown as Memorial Day. In 1971, Congress movedMemorial Day to the last Monday in May, thuscreating a three-day holiday weekend.
• May 14, 1796 – Smallpox vaccine was developed byDr. Edward Jenner, a physician in rural England.He coined the term vaccination for the newprocedure of injecting a milder form of the diseaseinto healthy persons, resulting in immunity. Within18 months, 12,000 people in England had beenvaccinated and the number of smallpox deathsdropped by two-thirds.
• May 24, 1844 – Telegraph inventor Samuel Morsesent the first official telegraph message, “What hathGod wrought?” from the Capitol building inWashington, D.C., to Baltimore.
Birthdays• May 6 – Psychoanalysis founder Sigmund Freud
(1856-1939) was born in Freiberg, Moravia. Histheories became the foundation for treatingpsychiatric disorders by psychoanalysis and offeredsome of the first workable cures for mentaldisorders.
• May 12 – British nurse and public health activistFlorence Nightingale (1820-1910) was born inFlorence, Italy. She volunteered to aid British troopsin Turkey where she improved hospital sanitaryconditions and greatly reduced the death rate forwounded and sick soldiers. She received worldwideacclaim for her unselfish devotion to nursing,contributed to the development of modern nursingprocedures, and emphasized the dignity of nursingas a profession for women.
• May 29 – American revolutionary leader PatrickHenry (1736-1799) was born in Studley, Va. He isbest remembered for his speech in 1775 declaring,“I know not what course others may take, but as forme, give me liberty or give me death.”
This Month in History: May
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