2014 idea world adults games

Post on 05-Dec-2014

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Here's some games to help adults be active and make exercise a fun, engaging part of their life!

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P R E S E N T E D B Y

© 2

014

IDE

A H

ealth

& F

itnes

s A

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iatio

n. A

ll R

ight

s R

eser

ved.

www.ideafit.com/world

#ideaworld

Session #800Fun and

Function: Adult Fitness Games

• Brett Klika • www.brettklika.com

• www.spiderfitkids.com

© 2013 IDEA Health & Fitness Association. All Rights Reserved.

www.ideafit.com#ideaworld

The pursuit of living an extraordinary life and educating, motivating, and inspiring

millions of others to do the same.

© 2014 IDEA Health & Fitness Association. All Rights Reserved.

www.ideafit.com#ideaworld

PLAY!Man is most nearly himself when he achieves the seriousness of a child at play.

HeraclitusGreek philosopher535–475 BC

© 2014 IDEA Health & Fitness Association. All Rights Reserved.

www.ideafit.com#ideaworld

© 2014 IDEA Health & Fitness Association. All Rights Reserved.

www.ideafit.com#ideaworld

SAFETYGroup ability/interest

Opportunities for all to participate

Purpose tied to overall goals

© 2014 IDEA Health & Fitness Association. All Rights Reserved.

www.ideafit.com#ideaworld

INTRO/GROUP DYNAMIC GAMES

Count to 3

Math Race

Paper/rock/scissors tournament

Shark island

Circle jumps

© 2014 IDEA Health & Fitness Association. All Rights Reserved.

www.ideafit.com#ideaworld

TAG-BASED GAMES

Triangle tag

Sword fight tag

Blob tag

Partner tag

Wine tag

© 2014 IDEA Health & Fitness Association. All Rights Reserved.

www.ideafit.com#ideaworld

COORDINATION BASED GAMES

Simon says

Card toss

Partner mirror

Airplanes

© 2014 IDEA Health & Fitness Association. All Rights Reserved.

www.ideafit.com#ideaworld

COOPERATION-BASED GAMES

Over-under

Centipede

Human bowling

Relays

© 2013 IDEA Health & Fitness Association. All Rights Reserved.

www.ideafit.com#ideaworld

REMINDER!

Please rate this session using the

IDEA Fitness Events App

on your mobile device.

© 2014 IDEA Health & Fitness Association. All Rights Reserved.

www.ideafit.com#ideaworld

THANK YOU!

Brett Klika

2013 IDEA Personal Twww.brettklika.com

www.spiderfitkids.com

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