div class=ts-pagebuttonPage 1button div class=ts-image amp-img class=ts-thumb alt=Page 1: media4popsugar-assetscommedia4popsugar-assetscomfilesdocsJumprope_Workout 1pdf · Perform each exercise for a minute Do this workout twice through taking a minute break src=https:reader033vdocumentsusreader033viewer20220426015fb2a01489467e1ce311428bhtml5thumbnails1jpg width=142 height=106 layout=responsive amp-img divdiv