18 ways to get defined abs
Post on 13-May-2015
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18 Ways to get Defined AbsBy Greg Marshall
www.fiture.co
Ab Crunch Machine
Ab Crunch
Ab Crunch on Stability Ball
Bicycle Ab Crunch
Bosu Ball Crunch
Cable Ab Crunch
Stability Ball Ab Crunch Transfer
Hanging Leg Raises
Medicine Ball Ab Twists
Medicine Ball Ab Crunch
Stability Ball Ab Crunch with Medicine Ball
Oblique Ab Crunch
Stability Ball Plank
Plank
Reverse Crunch
Roman Chair Leg Lifts
Scissor Kicks
Side Plank on Bosu Ball
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