10 reasons why you should stop eating instant noodles

10 Reasons Why You Should Stop Eating Instant NoodlesInstant noodles is a common food in most people’s kitchen, This is because its

a fast, cheap and easy to cook food for the man on the go but it is important to

note that this food can kill faster than known poison. Here is 10 Reasons Why

You Should Stop Eating Instant Noodles

1. Nutrient Absorption : Noodles inhibit the absorption of nutrients for the children under

5.

2. Cancer : The ingredient in the instant noodles called “Styrofoam’, is a cancer causing

agent.

3. Miscarriage : Women who are Eating instant noodles during their pregnancy causes

miscarriage, because it affect the development of a foetus.

4. Junk Food : instant noodles are enriched with full of carbohydrates,but no vitamins,

fiber and minerals. This makes the instant noodles considered as a junk food.

5. Sodium : Instant noodles are power packed with high amounts of sodium. Excess

consumption of sodium leads to heart disease, stroke,

hypertension and kidney damage.

6. MSG : Monosodium Glutamate is used to enhance the flavour of instant noodles. People who are

allergic to MSG consume it as part of

their diet, then they end up suffering from headaches, facial flushing, pain, burning sensations.

7. Overweight : Eating Noodles is the leading cause of obesity. Noodles contains fat and large

amounts of sodium, which causes water

retention in the body and surely it leads to overweight, and obesity leads to heart problems.

8. Digestion : Instant noodles are bad for digestive system. Regular consumption of instant noodles

causes irregular bowl movements

and bloating.

9. Propylene Glycol : The ingredient in the instant noodles called “Propylene Glycol” which has a anti-

freeze property. This ingredient is used

because it prevents the noodles from drying by retaining moisture. It weakens the immune system of

our body. It is easily absorbed by the

body and it accumulates in the kidneys, heart and liver. It causes abnormalities and damage to

thoseareas.

10. Metabolism : Regular consumption of instant noodles affect the body’s metabolism, because of

the chemical substances like additives, coloring and preservatives inside the noodles