10 proven benefits of green tea
Post on 15-Apr-2017
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10 Proven Benefits of Green Tea
● Green tea is the healthiest beverage on the planet.
● It is loaded with antioxidants and nutrients that have powerful effects on the body.
● This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits.
● Here are 10 health benefits of green tea that have been confirmed in human research studies.
Green Tea Contains
Bioactive Compounds
That Improve Health
Compounds in Green Tea Can Improve Brain Function and Make You Smarter
Green Tea Increases Fat Burning and Improves Physical Performance
Antioxidants in Green Tea May Lower Your Risk of Various Types of Cancer
Green Tea May Protect Your Brain in Old Age, Lowering Your Risk of Alzheimer’s and Parkinson’s
Green Tea Can Kill Bacteria, Which Improves Dental Health and Lowers Your Risk of Infection
Green Tea May Lower Your Risk of Type II
Diabetes
Green Tea May Reduce Your Risk of
Cardiovascular Disease
Green Tea Can Help You Lose Weight and Lower Your Risk of Becoming Obese
Green Tea May Decrease Your Risk of Dying and Help You Live Longer
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