alternative therapies for obesity that work wonders
TRANSCRIPT
Alternative Therapies For Obesity That Work Wonders
Obesity is one of the root causes of lifestyle diseases like diabetes, hypertension, and thyroid. Although
the medical fraternity of the world advocates that exercise is one of the convenient ways to prevent
obesity, majority of obese patients overlook the advice. Instead, they opt for quick solutions and end up
consuming steroids and strong medicines that have severe side effects.
Therefore, we will like to ring the bell again that complementary treatments are extremely effective and
totally devoid of any side effects. Hence, you can have full faith on options like Bio- Identical Hormone
Replacement, natural methods for curing infertility and Natural Weight Loss Sydney, Manila, and
elsewhere. Those of you who are still skeptical about these treatments can try out these alternative
treatments for obesity. Believe us; you will be overwhelmed with the result. So, start treading right now.
Nutritional therapy
There is a connection between feeling frequently hungry and obesity. It has been found that people who
feel hungry quite often have a tendency to gain weight faster. Actually, the rate of metabolism and
calorific intake of such individuals do not balance with each other. Thus, an alternative for them is to
satiate their frequent hunger with fibrous food and unrefined complex carbohydrates instead of refined
carbohydrates. As these foods take time to get digested, they give a sensation of feeling full. Eventually,
frequency of feeling hungry will get delayed.
Dietary detoxification therapy
Majority of us do not know that toxins get deposited in the body every day. These toxins generate from
various internal processes like the functioning of our digestive system, kidneys, etc. You will be
surprised to know that fat is one of those toxins that get converted into fat cells and lead to obesity.
Actually, refined fat does not get absorbed by the bloodstream, and hence they fail to generate energy.
Therefore, those of you who are unable to find the root cause behind your obesity might be victims o f
these toxins. You can try out some simple therapies like consuming lukewarm water with few drops of
honey and lemon in the empty stomach every day, drinking fresh Indian gooseberry juice daily in the
morning, consuming green tea as many times as you can and drinking a juice made from water, carrots
and green vegetables. You should also drink at least eight to ten glasses of water every day to flush out
your system. Some health advisers and experts suggest that you can even perform fasting in order to
detoxify your body. Nevertheless, we will say that fasting should only be done after consultation with a
qualified dietician or a doctor, or else you can suffer from complications like weakness, low blood
pressure, sudden fall in blood sugar count, dizziness and nausea, etc.
Phone No.: 02-9659 7181
For more information visit us: www.sivannahealth.com.au