Altered States Of Consciousness

By: Valerie Crigger

Define Altered States Of Consciousness

Altered States of Consciousness are defined as experiences when we are awake and fully aware of our emotions feelings thoughts and perceptions however psychologists make distinctions between altered states such as sleep and drug induced states.

Hypnosis

Hypnosis is just one of many altered states of consciousness

Hypnosis will be the main focus of this presentation

Goal: To help to understand hypnosis better; state the facts and clear up any misconceptions about the subject

Hypnosis Defined

Hypnosis is defined as a trancelike state of heightened Susceptibility to the suggestion of others

Uses for hypnosis

1. Pain control2. Smoking reduction3. Improvement of athletic performance4. Treatment for psychological disorders5. Addictions6. Stress7. Anxiety8. Plus many more unlisted uses

Common MisconceptionsPeople can be

hypnotized against their will

All people can be hypnotized

Hypnotized people will perform self destructive acts if told to do so

People always tell the truth when hypnotized

Truths about Hypnosis

About 5% to 20% of the population can not be hypnotized at all

Only 15% of the population is hypnotized easily

Hypnosis can be beneficial to one’s health mental and/or physical health