allergen & ingredient information...sauces and dressings 7-8 vegan cheese 8 proteins 9 breads 10...

ALLERGEN & INGREDIENT INFORMATION

We use nuts, wheat, and soy in our kitchens. Please speak with a manager if you have a specific food allergy. All of our ingredients may share common cooking equipment, utensils, and/or frying oils. We use olive oil or Non-GMO canola oil

when heating or cooking some of our items. We use Non-GMO and organic ingredients whenever possible.

NUTS We use cashews, peanuts, almonds, and other nuts in our kitchens, and ingredients may share common kitchen equipment, utensils, and/or oils. For options without nut ingredients, see pages: 1-3

SESAME SEEDS We use sesame seeds in our kitchens, and ingredients may share common kitchen equipment, utensils, and/or oils. For a list of our menu items and ingredients containing sesame seeds/oil, see page: 3

SOY We use soy in our kitchens, and ingredients may share common kitchen equipment, utensils, and/or oils. For options without soy ingredients, see page: 4

WHEAT AND GLUTEN We use wheat and gluten in our kitchens, and ingredients may share common kitchen equipment, utensils, and/or oils. For options without wheat or gluten ingredients, see pages: 5-6

INGREDIENT LIST For ingredients by category, see pages:

INGREDIENTS BY MENU ITEM For ingredients by menu item, see pages:

Sauces and Dressings 7-8 Vegan Cheese 8 Proteins 9Breads 10

Seasonings 10Salsas 10 Drinks 11Misc. Items 11-12

Sides 13Soups 13Bites and Shareables 14-15 Entree Salads 16-17 Entrees 17-19

Burgers 20-23 Handhelds 24-30 Native Kids 30 Sweet Treats 31

Propery of Native Foods All Rights Reserved October-December 2019

NUT ALLERGIES We use cashews, peanuts, almonds, and other nuts in our kitchens, and ingredients may share common kitchen equipment, utensils, and/or oils. We use olive oil or Non-GMO canola oil when heating or cooking some of our items. If you have any questions or concerns, please ask to see a manager. When ordered according to any given instructions, the following menu items contain no nut ingredients, but may share common equipment, utensils, and/or oils:

Bites and Shareables • Cauliflower Dippers

o Contains Native Batter with coconuto Cauliflower is cooked in shared oils with items that contain nut/coconut

• Chicken Wingso Crispy Option: Contains Native Batter with coconuto Crispy Option: Chicken is cooked in shared oils with items that contain nut/coconut

• Korean BBQ Slider• Nachos

o Must order without Cashew Cheese (contains cashews)o Tortilla Chips are cooked in shared oils with items that contain nut/coconut

• Swedish Meatballso Swedish Meatball Sauce contains coconut in California

• Thai Chili Brussels Sproutso Contains Native Batter with coconuto Brussels Sprouts are cooked in shared oils with items that contain nut/coconut

Seasonal Soups Note: Soup selection may vary by location and season. Ask a Team Member for today’s selection.

• Organic Lentil & Chick Pea Soup• Potato Kale Soup• Red Thai Curry Soup

o Contains coconut• Tortilla Soup

o Tortilla Strips are cooked in shared oils with items that contain nut/coconut

Regular Sides • Lemon Dill Potato Salad• Seasoned Fries

o Fries are cooked in shared oils with items that contain nut/coconut• Side Salad• Steamed Kale

Premium Sides • Lemongrass Broccoli• Mac & Cheese

o Cheese Sauce contains coconut• Sweet Potato Fries

o Fries are cooked in shared oils with items that contain nut/coconut

Kids’ Meals • Chicken Strips

o Crispy Chicken contains Native Batter with coconuto Chicken is cooked in shared oils with items that contain nut/coconut

• Lil’ Buddha

Entrée Salads • BBQ Chicken Salad• Ensalada Azteca• OC Raw Chopper

o Must order without Almonds• Roasted Sweet Potato and Farro Salad (Weekend Special Item)• Taco Salad

o Tortilla Strips are cooked in shared oils with items that contain nut/coconut

Entrées • Bangkok Curry Bowl

o Red Curry Sauce contains coconut• Buddha Bowl

o Mushrooms are cooked in shared oils with items that contain nut/coconut• Filipino Mushroom Sisig Bowl (November Monthly Special)

o Shiitake Mushroom Chips are cooked in shared oils with items that contain nut/coconut

Propery of Native Foods All Rights Reserved 1October-December 2019


Entrées (continued)

• Orange Cauliflowero Cauliflower contains Native Batter with coconuto Cauliflower is cooked in shared oils with items that contain nut/coconut

• Peri Peri Chicken Bowl (Secret Menu Item)• Sesame Kale Macro Bowl• Soul Bowl

o Crispy Chicken contains Native Batter with coconuto Crispy Chicken is cooked in shared oils with items that contain nut/coconut

Burgers • BBQ Brisket Burger

o Smoked Gouda Cheese contains coconut oilo Onion Rings are cooked in shared oils with items that contain nut/coconut

• Big Ol’ BBQ Burger (Secret Menu Item)o American Cheese contains coconut oil

• Bollywood Burger (Weekend Special Item)o Indian Sauce contains coconut

• Bourguignon Burger (Weekend Special Item)o Smoked Gouda Cheese contains coconut oilo Bourguignon Mushrooms may contain coconut oil in California

• Double Cheeseburgero American Cheese contains coconut oil

• Gastropub Burgero Smoked Gouda Cheese contains coconut oilo Onion Rings are cooked in shared oils with items that contain nut/coconut

• Scorpion Burger (Secret Menu Item)• Southwestern Burger (Secret Menu Item)• Poppin’ Jalapeno Burger

o American Cheese contains coconut oilo Pimento Cheese contains coconut oil

Handhelds • Baja Tacos• Bistro Steak Sandwich• California Burrito

o American Cheese contains coconut oilo Fries are cooked in shared oils with items that contain nut/coconut

• Chicken, Bacon & Avo Clubo Chicken contains Native Batter with coconuto Chicken is cooked in shared oils with items that contain nut/coconut

• The Real Nashville Hoto Chicken contains Native Batter with coconuto Chicken is cooked in shared oils with items that contain nut/coconut

• Chicken Run Rancho Chicken contains Native Batter with coconuto Chicken is cooked in shared oils with items that contain nut/coconut

• Crazy Good Grilled Chicken Sandwicho Smoked Gouda Cheese contains coconut oil

• Filipino Mushroom Sisig Tacos (November Monthly Special)o Shiitake Mushroom Chips are cooked in shared oils with items that contain nut/coconut

• Meatball Subo Smoked Gouda Cheese contains coconut oil

• Oklahoma Classic (Secret Menu Item)o American Cheese contains coconut oil

• Peri Peri Chicken Sandwich• Spicy Chicken and Country Gravy Sandwich (December Monthly Special)

o Chicken contains Native Batter with coconuto Country Gravy and Sriracha Maple Butter may contain coconut oil in Californiao Chicken is cooked in shared oils with items that contain nut/coconut

• Twister Wrapo Crispy Chicken option: Native Batter contains coconuto Crispy Chicken option: Chicken is cooked in shared oils with items that contain nut/coconut



Sweet Treats • Chocolate Chip Cookie (Housemade)

o Contains coconut oil• Oatmeal Cream Pie

o May contain coconut oil in California

Our restaurants work with local vendors to offer a variety of delicious plant-based dessert options. There may be additional nut free dessert options not listed here. Please speak with a Team Member for additional options.

Sauces, Dressings, Salsas, & Cheeses • Our Parmesan Cheese is nut and coconut free!

Most of our sauces, dressings, and salsas are nut free except the items listed below, which CONTAIN NUT and/or COCONUT. Many of our vegan cheeses CONTAIN NUT and/or COCONUT.

The following cheeses and sauces CONTAIN NUT and/or COCONUT: • American Cheese, Follow Your Heart® (contains coconut oil)• Cashew Cheese (contains cashews)• Cheddar Cheese, Daiya™ (contains coconut oil)• Truffle Cheese Sauce (contains coconut oil)• Horseradish Cheese (contains cashews)• Jalapeno Pimento Cheese (contains coconut oil)• Red Curry Sauce (contains coconut)• Smoked Gouda Cheese, Follow Your Heart® (contains coconut oil)• Thai Peanut Sauce (contains peanuts and coconut milk)

SESAME SEED ALLERGIES

We use sesame seeds in our kitchens, and ingredients may share common kitchen equipment, utensils, and/or oils. Ingredients in some of our recipes contain sesame seeds and/or sesame oil. Some ingredients vary by region, and there may be ingredients containing sesame seeds/oil not listed here. Please speak with a manager if you have a sesame seed allergy.

The following menu items and ingredients CONTAIN SESAME SEEDS and/or SESAME OIL:

• Bangkok Curry Bowl• Bistro Steak Sandwich• Blue Cheese Dressing• Buddha Bowl• Cashew Cheese• Cauliflower Dippers• Chicken, Bacon, Avo Club (CA/CO/OR)• Ciabatta Bun• Cucumber Salad• Filipino Mushroom Sisig Bowl• Fried Rice Sauce• Fried Rice Veggies• Gomasio• Horseradish Cheese• Korean BBQ Slider

• Lemongrass Broccoli• Lil' Buddha Bowl• Nachos• Orange Sauce• Orange Cauliflower• Peri Peri Chicken Bowl• Reuben• Sesame Kale Macro Bowl• Southwestern Burger• Steamed Kale (Side Item)• Sticky Korean Sauce• Tahini Sauce• Teriyaki Sauce• Thai Chili Brussels Sprouts


SOY ALLERGIES We use a variety of soy products in our kitchens, and ingredients, which may share common kitchen equipment, utensils, and/or oils. We use olive oil or Non-GMO canola oil when heating or cooking some of our items. If you have any questions or concerns, please ask to see a manager. When ordered according to any given instructions, the following menu items contain no nut ingredients, but may share common equipment, utensils, and/or oils:


o Order with Buffalo Sauce only; Thai Chili Cilantro Sauce and Spicy Korean Sauce contain soyo Cauliflower is cooked in shared oils with items that contain soyo Must order without dipping sauce; Ranch dipping sauce contains soy

• Nachoso Must order without Chipotle Sauce, Taco Meat, or BBQ Chickeno Chips are cooked in shared oils with items that contain soy

Seasonal Soups Note: Soup selection may vary by location and season. Ask a Team Member for today’s selection.

• Cauliflower Soupo Cauliflower is cooked in shared oils with items that contain soy

• Tortilla Soupo Tortilla Strips are cooked in shared oils with items that contain soy

Regular Sides • Lemon Dill Potato Salad• Seasoned Fries

o Fries are cooked in shared oils with items that contain soy• Side Salad• Steamed Kale

Premium Sides • Lemongrass Broccoli

o Heated on a shared surface with items that contain soy• Mac & Cheese• Sweet Potato Fries

o Fries are cooked in shared oils with items that contain soy

Entrée Salads • Ensalada Azteca• OC Raw Chopper• Roasted Sweet Potato and Farro Salad (Weekend Special Item)

o Kale and Potatoes are heated on a shared surface with items that contain soy

Sweet Treats Our restaurants work with local vendors to offer a variety of delicious plant-based dessert options. Please speak with a Team Member for our current soy free selection.

Sauces, Dressings, Salsas, & Cheeses • Soy-free sauces include: BBQ Sauce (Bull’s-eye™), Buffalo Sauce (Frank’s®), Cholula™, Ketchup, Marinara

Sauce, Mustard (yellow), Sriracha Sauce, Sweet Thai Chili Sauce, Truffle Cheese Sauce, Peri Peri Sauce• Soy-free dressings include: Balsamic Tarragon Vinaigrette, Lemon Garlic Dressing, Mango Lime Vinaigrette• Soy-free salsas include: Salsa Fresca, Salsa Pomodoro• Soy-free cheese includes: American Cheese (Follow Your Heart®), Cashew Cheese, Cheddar Cheese (Daiya™),

Parmesan Cheese, Smoked Gouda Cheese (Follow Your Heart®)


WHEAT/GLUTEN ALLERGIES We use wheat and gluten products in our kitchens, and ingredients may share common kitchen equipment, utensils, and/or oils. We use olive oil or Non-GMO canola oil when heating or cooking some of our items. If you have any questions or concerns, please ask to see a manager. When ordered according to any given instructions, the following menu items contain no nut ingredients, but may share common equipment, utensils, and/or oils:

Bites and Shareables • Nachos

o Must order without Taco Meat or BBQ Chickeno Chips are cooked in shared oils with items that contain wheat/gluten

Seasonal Soups Note: soup selection may vary by location and season. Ask a Team Member for today’s selection.

• Cauliflower Soupo Must order without Curried Apple Chutneyo Cauliflower is cooked in shared oils with items that contain wheat/gluten

• Organic Lentil & Chickpea Soup• Potato Kale Soup• Red Thai Curry Soup• Tortilla Soup

o Tortilla Strips are cooked in shared oils with items that contain wheat/gluten

Regular Sides • Lemon Dill Potato Salad• Side Salad• Steamed Kale• Seasoned Fries

o Cooked in shared oils with items that contain wheat/gluten

Premium Sides • Lemongrass Broccoli

o Heated on a shared surface with items that contain wheat/gluten• Mac & Cheese• Sweet Potato Fries

o Cooked in shared oils with items that contain wheat/gluten

Kids’ Menu • Lil’ Buddha

o Rice is heated on a shared surface with items that contain wheat/gluten

Entrée Salads • Ensalada Azteca• Taco Salad

o Order without Taco Meat Chef’s recommended substitute: Black Beans

o Tortilla Strips are cooked in shared oils with items that contain wheat/gluten• OC Raw Chopper

Entrées • Bangkok Curry

o Tofu is cooked in oil, and heated on a surface, with items that contain wheat/gluten• Buddha Bowl

o Mushrooms are cooked in shared oils with items that contain wheat/gluteno Rice is heated on a shared surface with items that contain wheat/gluten

• Filipino Mushroom Sisig Bowl (November Monthly Special)o Shiitake Mushroom Chips are cooked in shared oils with items that contain wheat/gluteno Mushrooms Sisig and Rice are heated on a shared surface with items that contain wheat/gluten

• Sesame Kale Macro Bowlo Tempeh is heated on a shared surface with items that contain wheat/gluten

Handhelds • Baja Tacos

o Tempeh and Tortillas are heated on a surface with other items that contain wheat/gluten• Filipino Mushroom Sisig Tacos (November Monthly Special)

o Shiitake Mushroom Chips are cooked in shared oils with items that contain wheat/gluteno Mushrooms Sisig and Tortillas are heated on a shared surface with items that contain wheat/gluten


WHEAT/GLUTEN ALLERGIES We use wheat and gluten products in our kitchens, and ingredients may share common kitchen equipment, utensils, and/or oils. We use olive oil or Non-GMO canola oil when heating or cooking some of our items. If you have any questions or concerns, please ask to see a manager. When ordered according to any given instructions, the following menu items contain no nut ingredients, but may share common equipment, utensils, and/or oils:

Sweet Treats • GF Oatmeal Cream Pie (CHICAGO STORES ONLY- CONTAINS GLUTEN IN CA/CO/OR)• Peanut Butter Parfait

Our restaurants work with local vendors to offer a variety of delicious plant-based dessert options. There may be additional gluten free dessert options not listed here. Please speak with a Team Member for additional options.

Sauces, Dressings, Salsas, & Cheeses

We carry a wide variety of made-from-plants sauces, dressings, and cheeses. Although there can be exceptions, most of our sauces, dressing, and cheeses are wheat and gluten free. Please ask to speak with a manager, if a particular sauce, dressing, or cheese is in question. The ingredients for our sauces, dressings, salsas and cheeses are listed below.

*Our Korean Hot Sauce DOES CONTAIN GLUTEN.


Ingredient List Please speak with a manager if you have a specific food allergy. All of our ingredients may share

common cooking equipment, utensils, and/or frying oils. We use olive oil or Non-GMO canola oil when heating or cooking some of our items. We use Non-GMO and organic ingredients whenever possible.

Sauces and Dressings • Balsamic Tarragon Vinaigrette: olive oil, Non-GMO canola oil, Dijon mustard, lemon juice, balsamic

vinegar, Italian spice, organic sugar, garlic, parsley, basil, salt, chili spice, pomegranate molasses, tarragon• BBQ Sauce (Bull’s-eye™) tomato puree (water, tomato paste), sugar, vinegar, molasses, contains less than 2 %

of modified food starch, salt, natural smoke flavor, mustard flour, dried onions, spice, dried garlic potassiumsorbate to preserve freshness

• BBQ Sauce, Spicy: BBQ sauce (Bull’s-eye™ BBQ Sauce: tomato puree [water, tomato paste],sugar, vinegar, molasses, contains less than 2 % of modified food starch, salt, natural smoke flavor,mustard flour, dried onions, spice, dried garlic potassium sorbate to preserve freshness) blackpepper, agave syrup, hot sauce (Frank’s®: aged cayenne red peppers, distilled vinegar, water, salt,garlic powder)

• Blackening Mayo: vegan mayonnaise, blackening seasoning (paprika, chili powder, oregano, thyme, allspice,garlic powder, onion powder, crushed red pepper, bay leaves, sea salt, black pepper)

• Blue Cheese Dressing: tofu (extra firm), vegan mayonnaise, garlic powder, tahini (sesame seed paste), lemonjuice, apple cider vinegar, black pepper, sea salt

• Buffalo Sauce (Frank’s®): aged cayenne red peppers, distilled vinegar, water, salt, garlic powder• Cholula™ (Hot Sauce): water, peppers (arbol and piquin), salt, vinegar, spices, and xanthan gum• Chili-Garlic Mayo: vegan mayonnaise (soy bean oil, vinegar, water, maltodextrin, modified food starch, contains less

than 2% of: sugar, salt, spice, polysorbate 60, xanthan gum, propylene glycol alginate, calcium disodium edta to protectflavor, beta carotene, paprika), safflower oil, crushed red chili spice, garlic powder

• Chipotle Sauce: vegan mayonnaise, chipotle peppers (chipotle peppers, tomato puree, vinegar, salt,sugar, garlic, soybean oil), agave, onion powder, garlic powder

• Country Gravy: vegan butter, unbleached flour, oatmilk (water and oats, sunflower oil, dipotassium phosphate,calcium carbonate, tricalcium phosphate, sea salt), thyme spice, sea salt, ground black pepper, granulated onion spice

• Creamy Sriracha Sauce: vegan mayonnaise, sriracha sauce, rice wine vinegar, agave syrup, ketchup, garlicpowder, Hungarian paprika, lime juice

• Fried Rice Sauce: organic brown sugar, tamari soy sauce (organic soybeans, salt, organic alcohol-to preservefreshness), rice wine vinegar, sesame oil

• Gochujang Sauce/Korean Hot Sauce: (may vary by region) corn syrup, red pepper mixed seasoning,red pepper powder, water, salt, brown rice, water fermented soy beans, roasted soy bean powder, salt, redpepper powder alcohol (for freshness) yeast (yeast extracts, dextrin)

• Ketchup: (Annie’s®) tomato paste, distilled white vinegar, water, cane sugar, sea salt, onion, allspice, clove(all organic)

• Green Goddess/Jalapeno Cilantro Dressing: avocado, vegan mayonnaise, garlic, lime juice, sea salt,jalapenos, agave, cilantro

• Indian Butter Sauce: vegan butter, garam masala spice, smoked paprika, ground, coriander seed, cayennepepper, ginger, cinnamon spice, marinara sauce (organic pureed tomatoes, salt, water, organic onions, organiccarrots, organic extra virgin olive oil, 2% or less of organic sugar, salt, organic garlic, organic spices), liquidaminos (vegetable protein from Non-GMO soybeans and purified water, all spice, ground black pepper),coconut milk, lemon juice, sea salt

• Lemon Garlic Dressing: olive oil, Non-GMO canola, oil, lemon juice, garlic, sea salt• Mango Lime Dressing: mango, ginger, lime juice, rice wine vinegar, sea salt, agave syrup, olive oil• Marinara Sauce (Spicy): organic tomato puree (organic tomatoes, salt), water, organic onions, organic carrots, organic

extra virgin olive oil, 2% or less of organic sugar, salt, organic garlic, organic spices, red chili pepper, safflower oil• Mayonnaise, Vegan: soy bean oil, vinegar, water, maltodextrin, modified food starch, contains less than

2% of: sugar, salt, spice, polysorbate 60, xanthan gum, propylene glycol alginate, calcium disodium edta toprotect flavor, beta carotene, paprika (color)

• Mustard, Yellow: water, organic. vinegar, organic mustard seed, salt, organic turmeric, organic paprika• Nashville Hot Sauce: vegan butter/margarine, cayenne pepper, organic brown sugar, Hungarian paprika, garlic powder,

sea salt• Orange Sauce: sesame oil, ginger, garlic, safflower oil, lemongrass, chili paste chili, salt, distilled vinegar, potassium

sorbate and sodium bisulfite as preservatives and xanthan gum), crushed red pepper, orange juice, orange zest,organic brown sugar, tamari soy sauce (organic soybeans, salt, organic alcohol-to preserve freshness), corn starch,sea salt

• Peri Peri Mayo: vegan mayonnaise (soy bean oil, vinegar, water, maltodextrin, modified food starch, contains less than2% of: sugar, salt, spice, polysorbate 60, xanthan gum, propylene glycol alginate, calcium disodium edta to protectflavor, beta carotene, paprika [color]), peri peri sauce (ground cumin seed, ground coriander seed, smoked paprika, seasalt, Fresno chili pepper, organic granulated sugar, garlic, lemon juice, red wine vinegar, cilantro herb)

• Peri Peri Sauce: ground cumin seed, ground coriander seed, smoked paprika, sea salt, Fresno chili pepper, organicgranulated sugar, garlic, lemon juice, red wine vinegar, cilantro herb

• Ranch Dressing: vegan mayonnaise, soy milk, garlic powder, celery salt, black pepper, onion powder• Red Curry Sauce: lemongrass, ginger, garlic, olive oil, Non-GMO canola oil, red curry paste, red chili

pepper, garlic, lemongrass, galangal (Thai ginger), salt, shallots, spices, kaffir lime, soybean oil, coconutmilk, cilantro

• Soy Sauce (Kikkoman®): water, wheat, soybeans (Non-GMO), salt, sodium benzoate




Sauces and Dressings (continued) • Soy Sauce (Tamari -Gluten Free Soy Sauce): water, organic soybeans, salt, organic alcohol (to

preserve freshness)• Sriracha Maple Butter: vegan butter, sriracha sauce (chili, sugar, salt, garlic, distilled vinegar, potassium sorbate,

sodium bisulfate as preservatives, and xanthan gum), maple syrup• Sriracha Sauce: chili, sugar, salt, garlic, distilled vinegar, potassium sorbate, sodium bisulfate as

preservatives, and xanthan gum• Sticky Korean Sauce: tamari soy sauce (organic soybeans, salt, organic alcohol-to preserve freshness), water,

organic brown sugar, garlic, ginger, rice wine vinegar, sesame oil, Korean paste (glutinous rice, red pepper powder,corn syrup, wheat flour, koji soybean oil, potassium sorbate, salt, rice), chili powder, corn starch

• Swedish Meatball Sauce: vegan butter, unbleached flour, vegetable base (blend of vegetables: [carrot, celery,onion, sautéed onion, red bell pepper], dehydrated [tomato, carrot, green bell pepper, onion], juices, onion, garlic,shallot, carrot, sugar, salt, yeast extract, hydrolyzed corn protein, contains 2% or less of the following:maltodextrin, canola oil, natural flavor, disodium inosinate, disodium guanylate, modified food starch, spice,hydrolyzed soy protein, burgundy wine solids), oatmilk (water and oats, sunflower oil, dipotassium phosphate,calcium carbonate, tricalcium phosphate, sea salt), tomato paste, Dijon mustard, liquid aminos (vegetable proteinfrom Non-GMO soybeans and purified water), all spice, ground black pepper

• Sweet Thai Chili Sauce: sugar, pickled red chili, vinegar, garlic, sea salt, xanthan gum• Tahini Sauce: tahini (sesame seed paste), olive oil, Non-GMO canola oil, lemon juice, tamari soy sauce, apple cider

vinegar, garlic, ginger• Teriyaki Sauce: tamari soy sauce (organic soybeans, salt, organic alcohol-to preserve freshness), organic brown

sugar, mirin rice wine vinegar, agave syrup, sesame oil, ginger, corn starch, water• Thai Chili Cilantro Sauce: sweet Thai chili (sugar, pickled red chili, vinegar, garlic, sea salt, xanthan

gum), vegan mayonnaise, water, cilantro, sea salt• Thousand Island Dressing: vegan mayonnaise, ketchup, relish, lemon juice• Truffle Aioli Sauce: vegan mayonnaise, vegan sour cream, truffle salt (black), truffle oil (white)• Truffle Cheese Sauce: oatmilk (water and oats, sunflower oil, dipotassium phosphate, calcium carbonate, tricalcium

phosphate, sea salt), Daiya™ cheddar cheese (filtered water, tapioca starch, coconut oil, Non-GMO expeller pressedcanola and/or safflower oil, vegan natural flavors, sea salt, tricalcium phosphate, potato maltodextrin, potato proteinisolate, lactic acid, konjac gum, xanthan gum, yeast extract, annatto, turmeric, inactive yeast, potassium chloride), blacktruffle salt

Vegan Cheese • American Cheese (Follow Your Heart®): (vegan, gluten-free, dairy-free, Non-GMO, soy-free) filtered

water, coconut oil, modified food starch, potato starch, sea salt, natural flavor (plant sources), olive extract,paprika extract and beta carotene for color

• Cashew Cheese: cashews, sunflower seeds, lemon juice, nutritional yeast, tahini (sesame seed paste), seasalt, onion powder, garlic powder, visquick

• Cheddar Cheese (Daiya™): filtered water, tapioca starch, coconut oil, Non-GMO expeller pressed canolaand/or safflower oil, vegan natural flavors, sea salt, tricalcium phosphate, potato maltodextrin, potatoprotein isolate, lactic acid (vegan), konjac gum, xanthan gum, yeast extract, annatto (color), turmeric(color), inactive yeast, potassium chloride

• Cream Cheese (California Only): WayFare® dairy free base (water, organic butter beans, organic oats),vegetable oil blend (coconut and safflower), organic agave nectar, gum Arabic, konjac root powder, sea salt,WayFare® natural flavors, calcium citrate, citric and lactic (vegan) acid, vitamin e, sunflower lecithin

• Cream Cheese (Tofutti®): water, expeller processed natural oil blend (soybean, palm fruit and olive),maltodextrin, Non-GMO (soy protein, tofu), nondairy lactic acid, blend of natural gums, locust bean, guar,cellulose, xanthan and carrageenan, organic sugar, vegetable mono and diglycerides, salt

• Gouda, Smoked (Follow Your Heart®): filtered water, coconut oil, modified food starch, potato starch, seasalt, natural smoke flavor (plant sources), natural flavor (plant sources), olive extract

• Horseradish Cheese: cashews, olive oil, canola oil, horseradish (horseradish root, vinegar, and salt), tahini(sesame seed paste), sea salt

• Jalapeno Pimento Cheese: vegan cream cheese, vegan mayonnaise, Follow Your Heart® Americancheese, garlic powder, onion powder, jalapeno, sea salt

• Parmesan Cheese, Housemade: nutritional yeast and sea salt• Parmesan Cheese, Shredded: filtered water, organic palm fruit oil, modified food starch, canola oil, natural

flavors (plant sources-contains autolyzed yeast), vegetable glycerin, less than 2% of: lactic acid (vegetablesource), calcium lactate (vegetable source), sea salt, sodium phosphate, carrageenan, bamboo fiber, nutritionalyeast, calcium phosphate, organic chickpea miso (organic handmade rice koji, organic whole chickpeas, sea salt,water, koji spores), sunflower lecithin, citric acid, annatto




Proteins • Bacon, Seitan: water, vital wheat gluten, soy sauce (water, wheat, soybeans, salt), whole wheat flour,

natural hickory smoke concentrate, paprika, sea salt, onion• BBQ Chicken: May vary by region

▪ Chicken (Upton’s Naturals): water, textured wheat protein, canola oil, methyl cellulose,vital wheat gluten, natural flavor, yeast extract, sugar, salt, wheat starch, granulatedonion, soy sauce (water, wheat, soybeans, salt), granulated garlic, ground celery seed,BBQ sauce (Bull’s-eye™ - tomato puree [water, tomato paste], sugar, vinegar, molasses,contains less than 2 % of modified food starch, salt, natural smoke flavor, mustard flour,dried onions, spice, dried garlic potassium sorbate to preserve freshness)

or ▪ Chicken (Gardein™): water, soy protein isolate, vital wheat gluten, yeast extract (non-

msg), natural flavors (from plant sources) organic cane sugar, expeller pressed/canolaoil, sea salt, onion powder, pea protein, carrot fiber, extractives of paprika and turmeric(*non-genetically engineered soybeans & wheat) BBQ sauce (Bull’s-eye™ - tomatopuree [water, tomato paste], sugar, vinegar, molasses, contains less than 2 % of modifiedfood starch, salt, natural smoke flavor, mustard flour, dried onions, spice, dried garlicpotassium sorbate to preserve freshness)

• Bistro Steak Seitan: peppered seitan (vital wheat gluten, water, all-purpose flour, soy sauce, sea salt, onionpowder, black pepper, garlic powder, oregano), tamari soy sauce (organic soybeans, salt, organic alcohol-topreserve freshness), lemon juice, garlic powder, olive oil, Non-GMO canola oil, black pepper, garlic cloves, water

• Brisket Seitan: vital wheat gluten, water, all-purpose flour, soy sauce (water, wheat, soybeans, salt), sea salt,onion powder, black pepper, Non-GMO canola oil, garlic powder, oregano, chili powder, organicbrown sugar, paprika, garlic, Applewood smoked sea salt, olive oil, apple cider vinegar

• Burger Patty, NF Signature Recipe: water, textured wheat protein, vital wheat gluten, mushrooms, tapioca starch,soy sauce (water, soybeans, wheat, salt), canola oil, roasted barley malt extract, sea salt, granulated onion, blackpepper, granulated garlic

• Burger Patty, Vegetable (Dr. Praeger's Sensible Foods): carrots, onions, string beans, zucchini, soybeans, peas,expeller pressed canola oil, spinach, broccoli, corn, red peppers, potato flakes, arrowroot, corn meal, corn starch,garlic, salt, parsley, black pepper

• Chicken: May vary by regiono Chicken (Upton’s Naturals): water, textured wheat protein, canola oil, methyl cellulose, vital wheat

gluten, natural flavor, yeast extract, sugar, salt, wheat starch, granulated onion, soy sauce (water,wheat, soybeans, salt), granulated garlic, ground celery seed

or o Chicken (Gardein™): water, soy protein isolate, vital wheat gluten, yeast extract (non-msg), natural

flavors (from plant sources) organic cane sugar, expeller pressed/canola oil, sea salt, onion powder, peaprotein, carrot fiber, extractives of paprika and turmeric (*non-genetically engineered soybeans &wheat)

• Meatball: water, textured vegetable protein (soy protein concentrate, barley malt extract), canola oil, vitalwheat gluten, soy protein isolate, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate,riboflavin, folic acid), methylcellulose, spices, yeast extract, onion powder, sea salt, organic cane sugar, blackmalted barley extract (for color), dried onion, dried garlic, cane sugar, natural flavors, garlic powder, distilledvinegar, salt, extractives of paprika and turmeric, annatto extractives, yeast, pea protein, molasses, carrot fiber,sugar beet fiber, wheat starch, soy lecithin

• Mexican Seitan: vital wheat gluten, water, all-purpose flour, soy sauce (water, wheat, soybeans, salt), seasalt, onion powder, cumin, garlic powder, coriander, paprika, black pepper, crushed red pepper, oregano

• Peppered Seitan: vital wheat gluten, water, all-purpose flour, soy sauce (water, wheat, soybeans, salt), seasalt, onion powder, black pepper, garlic powder, oregano

• Reuben Seitano Peppered Seitan: vital wheat gluten, water, all-purpose flour, soy sauce (water, wheat, soybeans,

salt), sea salt, onion powder, black pepper, garlic powder, oreganoo Reuben Marinade: water, beet powder, black pepper, juniper berries, allspice, paprika, thyme,

sea salt, cloves, bay leaf• Sausage Seitan: vital wheat gluten, water, all-purpose flour, soy sauce, sea salt, onion powder, tapioca starch,

canola oil, fennel, garlic powder, black pepper, oregano• Taco Meat: vital wheat gluten, water, all-purpose flour, soy sauce (water, wheat, soybeans, salt), sea salt,

onion powder, cumin, garlic powder, coriander, paprika, black pepper, crushed red pepper, oregano, oliveoil, Non-GMO canola oil

• Tempeh (Tofurky®): filtered water, organic soybeans, organic apple cider vinegar, starter culture(rhizopus oligosporous)

• Tofu Steak: tofu (firm), Dijon mustard, brown sugar, nutritional yeast, tamari soy sauce (organic soybeans,salt, organic alcohol-to preserve freshness), rice wine vinegar, olive oil, Non-GMO canola oil, cumin, chilipowder, oregano, onion powder, garlic powder, sriracha sauce (chili, sugar, salt, garlic, distilled vinegar,potassium sorbate, sodium bisulfate as preservatives, and xanthan gum)




Breads • Baguette: May vary by region

o Baguette (California, Oregon, Colorado): unbleached enriched flour (wheat flour, malted barley flour,niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sour culture, salt, yeast, semolina

o Baguette (Chicago Only): unbleached flour (wheat, malted barley), water, salt, contains less than 2% of eachof the following: yeast, soybean oil, sugar, corn starch, wheat gluten, soy flour, ascorbic acid, enzymes,calcium sulfate, monocalcium phosphate, ammonium chloride, calcium peroxide, calcium propionate(preservative)

• Ciabatta Roll: unbleached untreated enriched wheat flour (wheat flour, niacin, reduced iron, thiamine,mononitrate, riboflavin, folic acid), whole wheat flour, water, cracked wheat, flax seeds, corn meal, pearledbarley, rye, triticale, rolled oats, brown rice, sesame seeds, buckwheat, millet, cracked duram wheat, sea salt,yeast, malted barley

• Cornbread Muffin, Green Chili: corn flour, unbleached flour, baking powder, baking soda, sea salt, orange juice,water, safflower oil, tofu (baking), orange zest, agave, green chili pepper

• Focaccia Bun (Chicago Only): water, unbleached flour (wheat, malted barley), whole wheat flour, yeast, fermentedflour (wheat, rye), brown sugar, wheat gluten, cracked wheat flour, sunflower seeds, salt, rye meal, contains less than2% of each of the following: barley flakes, millet, buckwheat flour, flax seed, enzymes, rolled oats, calcium propionate(preservative)

• Pretzel Hamburger Bun: May vary by regiono Pretzel Hamburger Bun (California, Oregon): enriched flour (wheat flour, malted barley flour, niacin,

reduced iron, thiamine, mononitrate, riboflavin, folic acid), water, canola oil, sugar, contains less than 2% ofeach of the following: yeast, malted barley, salt, wheat flour, dextrose, sodium hydroxide, maltodextrin,cultured dextrose, wheat starch, malted barley flour, ascorbic acid added as a dough conditioner, soybean oil,enzymes, calcium sulfate, microcrystalline cellulose

o Pretzel Hamburger Bun (Colorado): wheat flour, canola oil, east, salt, wheat gluten, ascorbic acid, enzymes,sodium hydroxide

o Pretzel Hamburger Bun (Chicago): enriched flour (wheat flour, malted barley flour, niacin, reduced iron,thiamine mononitrate, riboflavin, folic acid), water, canola oil, sugar, contains less than 2% of each of thefollowing: yeast, salt, malt, sodium hydroxide, wheat starch, ascorbic acid added as a dough conditioner,enzymes, microcrystalline cellulose

• Pretzel Slider Bun: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate,riboflavin, folic acid), water, canola oil, sugar, contains less than 2% of each of the following: yeast, salt, malt,sodium hydroxide, wheat starch, ascorbic acid added as a dough conditioner, enzymes, microcrystalline cellulose

• Rye Bread: May vary by regiono Rye Bread (California, Oregon, Colorado) unbleached enriched wheat flour, rye flour,

enriched semolina flour, salt, caraway seeds, yeasto Rye Bread (Chicago Only): unbleached flour (wheat, malted barley), water, rye flour, wheat gluten, rye

chops, brown sugar, caraway seed, salt, soybean oil, contains less than 2% of each of the following: onions,yeast, guar gum, lactic acid, citric acid, natural flavors, enzymes, calcium propionate (preservative)

• Tortilla, Corn (Yellow): organic yellow corn, water and traces of lime• Tortilla, Corn (White): corn masa flour, water, contains 2% or less of: cellulose gum, guar gum, amylase, and

propionic acid of benzoic acid (to maintain freshness)• Tortilla, Wheat: unbleached whole wheat flour, unbleached wheat flour, malted barley flour, niacin,

reduced iron, thiamine mononitrate, riboflavin, folic acid, water, palm oil, cultured wheat, sea salt, sodiumacid pyrophosphate (baking powder), sodium bicarbonate, sugar, citric acid, enzyme, guar gum, yeast,mono and diglycerides

• Whole Wheat Bun: whole wheat flour, unbleached wheat flour, evaporated cane juice, safflower oil,yeast, ascorbic acid

Seasonings • Blackening Seasoning: paprika, chili powder, oregano, thyme, allspice, garlic powder, onion powder,

crushed red pepper, bay leaves, sea salt, black pepper• Chili Con Limon: chili pepper, sea salt, citric acid, paprika, cayenne pepper, turmeric and other natural

spices, lemon juice• French Fries Seasoning: sea salt, chili powder, paprika, cumin, coriander, fennel seed, garlic powder,

onion powder• Parmesan Truffle Seasoning: sea salt, truffle salt (black), nutritional yeast• Sweet Potato Seasoning: tarragon, organic sugar, sea salt

Salsas • Salsa Fresca: Roma tomato, red onion, cilantro, lime juice, sea salt, black pepper• Salsa Pomodoro: Roma tomato, garlic, basil, sea salt, black pepper, olive oil, Non-GMO canola oil




Drinks (Housemade) • Chai: cinnamon sticks, cloves, ginger, cardamom, black peppercorns, black tea, earl grey tea, organic

sugar• Lavender Lemonade: lemon, organic sugar, lavender, sea salt• Iced Teas: teas vary by location (tea and water)• Watermelon Fresca: watermelon, mint, organic sugar

Miscellaneous • Arcadian Lettuce Mix: green leaf, red leaf, tangos, lollo rosa, Batavia, and oak leaf• Beans, Black (Cuban): organic black beans, olive oil, Non-GMO canola oil, yellow onion, poblano pepper, garlic,

ground spice cumin seed, water, liquid smoke, sea salt, ground spice black pepper, vinegar apple cider• Beans, Red: kidney beans, vegetable base (blend of vegetables [Puree: carrot, celery, onion, sautéed onion, red

bell pepper], dehydrated [tomato, carrot, green bell pepper, onion], juices, onion, garlic, shallot, carrot, sugar, salt, yeast extract, hydrolyzed corn protein, contains 2% or less of the following: maltodextrin, canola oil, natural flavor, disodium inosinate, disodium guanylate, modified food starch, spice, hydrolyzed soy protein, burgundy wine solids), onion, garlic, bay leaf, sea salt, coriander

• Bourguignon Mushrooms: crimini mushroom, olive oil, yellow onion, garlic, thyme spice, herbs de Provence spice, pinot noir (varies by region), vegan butter, unbleached flour, vegetable base (blend of vegetables: [carrot, celery, onion, sautéed onion, red bell pepper], dehydrated [tomato, carrot, green bell pepper, onion], juices, onion, garlic, shallot, carrot, sugar, salt, yeast extract, hydrolyzed corn protein, contains 2% or less of the following: maltodextrin, canola oil, natural flavor, disodium inosinate, disodium guanylate, modified food starch, spice, hydrolyzed soy protein, burgundy wine solids), ground black pepper, sea salt

• Breaded Cauliflower: cauliflower crown, panko bread crumbs, unbleached flour, coconut milk, sea salt, coriander, water, garlic, egg replacer (potato starch, leavening [calcium lactate, calcium carbonate, cream of tartar, cellulose gum, modified cellulose], tapioca flour)

• Breading, Spicy Chicken: panko bread crumbs, blackening seasoning (paprika, chili powder, sea salt, crushed red pepper, black pepper), unbleached flour, parsley, water, Native Batter (coconut milk coriander, sea salt, egg replacer [potato starch, tapioca flour, calcium lactate, calcium carbonate, cream of tartar, cellulose gum, modified cellulose], garlic)

• Butter, Vegan (California Only): WayFare® dairy free base (water, organic butter beans), vegetable oil blend (coconut oil and safflower oil), sea salt, cultured dextrose, calcium citrate, WayFare® natural flavors, sunflower lecithin, konjac root powder, natural colors, vitamin e

• Cauliflower, Riced: cauliflower, seasoned with salt• Chili Paste: chili, salt, distilled vinegar, potassium sorbate and sodium bisulfite as preservatives and xanthan gum• Chocolate Chips: evaporated cane juice, natural chocolate liquor (non-alcoholic), non-dairy cocoa

butter• Coleslaw, Southern: vegan mayonnaise, organic granulated sugar, lemon juice, apple cider vinegar, celery

salt, red and green cabbage, carrot• Cranberry Jelly: cranberries, water, organic sugar• Cuban Black Beans: see “Beans Black (Cuban)” listed above• Curried Apple Chutney: olive oil, Non-GMO canola oil, mustard seed, yellow onion, curry spice,

tomato paste, apple, Roma tomato, porter beer (may vary by region), vinegar apple cider, brown sugar,crushed red pepper, sea salt

• Deglaze for Tempeh: tamari soy sauce (organic soybeans, salt, organic alcohol-to preserve freshness), garlic, peppercorn, ginger, yellow onion, lemongrass, garlic, safflower oil

• Dijon Mustard: water, mustard seed, vinegar, citric acid, Sulphur dioxide (preservative)• Egg Replacer: potato starch, tapioca flour, leavening (calcium lactate, calcium carbonate, cream of tartar,

cellulose gum, modified cellulose)• Farro: farro grain, water, salt, ground cinnamon• Fried Rice Veggies: carrot, sesame oil, yellow onion, peas, sea salt• Gomasio: black & white sesame seeds, sea salt• Guacamole: avocado, red onion, Roma tomato, jalapeño, cilantro, sea salt and lemon juice• Holiday Roast: water, textured wheat protein, canola oil, sweet potato, kale, apple, potato, methyl cellulose, defatted

soy flour, vital wheat gluten, soy protein isolate, cranberries, yeast extract, cane sugar, sea salt, dried cranberries, sunflower oil, natural flavors, rosemary, onion, garlic, spices

• Horseradish Crème: vegan sour cream, horseradish (horseradish root, vinegar, and salt), green onion, sea salt• Jalapeno, Pickled: jalapeno, brine (water, apple cider vinegar, garlic, mustard seed, organic granulated sugar, sea salt,

bay leaves, black pepper)• Liquid Aminos: vegetable protein from Non-GMO soybeans and purified water• Margarine, Vegan: Earth Balance® Soy Free: palm fruit, canola, safflower flax and olive oils, water, less than

2% salt, natural flavor, pea protein, sunflower lecithin, lactic acid (plant-based), annatto extract• Margarine, Vegan: Earth Balance® (Oregon Only): palm fruit, canola, soybean, flax and olive oils, water, less

than 2% salt, natural flavor, pea protein, sunflower lecithin, lactic acid (plant based), annatto extract




Miscellaneous (continued) • Mashed Cauliflower: riced cauliflower, garlic, oatmilk (water and oats, sunflower oil, dipotassium phosphate,

calcium carbonate, tricalcium phosphate, sea salt) vegan butter, vegan sour cream, shredded parmesan (filteredwater, organic palm fruit oil, modified food starch, canola oil, natural flavors w/ autolyzed yeast, vegetableglycerin, less than 2% of: lactic acid, calcium lactate, sea salt, sodium phosphate, carrageenan, bamboo fiber,nutritional yeast, calcium phosphate, organic chickpea miso [organic handmade rice koji, organic wholechickpeas, sea salt, water, koji spores], sunflower lecithin, citric acid, annatto), sea salt

• Milk, Soy: filtered water, whole soybeans, cane sugar, sea salt, carrageenan, natural flavor, calciumcarbonate, vitamin A palmitate, vitamin D2, riboflavin (B2), vitamin B12

• Milk, Almond: filtered water, almonds, cane sugar, sea salt, natural flavor, gellan gum, calciumcarbonate, zinc, vitamin A palmitate, vitamin D2, riboflavin (B2), vitamin B12

• Mushroom Sisig: cremini mushroom, jalapeno, yellow onion, tamari soy sauce (organic soybeans, salt, organicalcohol-to preserve freshness), lemon juice, liquid aminos (vegetable protein from Non-GMO soybeans andpurified water, all spice, ground black pepper), sea salt, ground black pepper, bay leaf

• Native Batter: coconut milk, garlic, coriander, sea salt, water, egg replacer (potato starch, tapioca flour, calciumlactate, calcium carbonate, cream of tartar, cellulose gum, modified cellulose)

• Onion Rings: onion, vegetable oil (soybean and/or canola) enriched bleached wheat flour (niacin, ferrous sulfate,reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, water, enriched wheat flour (niacin, ferrous sulfate,reduced iron, thiamine mononitrate, riboflavin, folic acid), yellow corn flour, sugar, defatted soy flour, leavening(sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), dextrose

• Pasta, Elbow (Gluten Free): corn flour, rice flour, mono and diglycerides (cooked in sea salt and water, thentossed in olive oil)

• Pickling Brine: apple cider vinegar, organic sugar, sea salt, mustard seed, black pepper, garlic• Pineapple Chutney: pineapple, curry powder, ground turmeric, cinnamon, whole cardamom spice, crushed red

chili spice, olive oil, organic granulated sugar, water, sea salt• Potato Chips: potato, vegetable oil (sunflower, corn, and/or canola), sea salt• Potato Chips, Parmesan Truffle: potato, vegetable oil (sunflower, corn, and/or canola), sea salt, truffle salt (black),

nutritional yeast• Quinoa: quinoa grain, water• Red Curry Paste: red chili pepper, garlic, lemongrass, galangal (Thai ginger), salt, shallots, spices, kaffir

lime, soybean oil• Relish: organic cured cucumbers, organic sugar, organic white distilled vinegar, water, salt, calcium

chloride, organic dried red bell pepper, xanthan gum, organic natural flavor spice• Rice, Brown: brown rice, sea salt, olive oil, Non-GMO canola oil• Rice, Cilantro: jasmine rice, cilantro, yellow onion, olive oil, Non-GMO canola oil, sea salt, whole caraway seed• Roasted Garlic Aioli: vegan mayonnaise, roasted garlic cloves, lemon juice, nutritional yeast, Dijon mustard, cayenne

pepper spice, ground black pepper• Roasted Tomato Wedge: roasted tomato, canola oil, vinegar, garlic, sea salt, oregano• Sauerkraut: organic cabbage, yellow onion, olive oil, Non-GMO canola oil, sea salt, caraway seed• Shiitake Mushroom Chips: shiitake mushrooms, sea salt, Non-GMO canola oil• Shoestring Fries: potato• Sour Cream (Tofutti®): water, expeller processed natural oil blend (soybean, palm fruit, and olive),

maltodexterin, Non-GMO (soy protein, tofu), non-dairy lactic acid, organic sugar, blend of natural gums(locust bean, guar, cellulose, xanthan and carrageenan), vegetable mono and diglycerides, salt

• Tofu (Extra Firm/Baking) (Mori-Nu®): filtered water, soybeans, isolated soy protein,gluconolactone (Non-GMO), calcium chloride

• Tofu (Firm): organic soybeans, calcium sulfate, calcium chloride• Tomato Bacon Jam: olive oil, yellow onion, tomato paste, smoked paprika, maple syrup, organic brown sugar,

balsamic vinegar, smoked applewood sea salt, sea salt, water, seitan bacon (water, vital wheat gluten, soy sauce,soybeans, salt), whole wheat flour, natural hickory smoke concentrate, paprika, sea salt, onion)

• Truffle Oil (White): olive oil, white truffle, white truffle flavoring• Vegetable Base: blend of vegetables (Puree: carrot, celery, onion, sautéed onion, red bell pepper),

dehydrated (tomato, carrot, green bell pepper, onion), juices, onion, garlic, shallot, carrot, sugar, salt, yeastextract, hydrolyzed corn protein, contains 2% or less of the following: maltodextrin, canola oil, naturalflavor, disodium inosinate, disodium guanylate, modified food starch, spice, hydrolyzed soy protein,burgundy wine solids

• Veggies Steamed: zucchini, carrot, cauliflower, broccoli


Ingredients by Menu Item Please speak with a manager if you have a specific food allergy. All of our ingredients may share


Sides • Lemon Dill Potato Salad: potato, green onion, parsley, dill, lemon garlic dressing (olive oil, Non-GMO canola

oil, sea salt, lemon juice, garlic), sea salt • Lemongrass Broccoli: broccoli, ginger, garlic, lemongrass, safflower oil, sesame oil, sea salt, crushed red

chili• Mac & Cheese:

o Pasta, Elbow (Gluten Free): corn flour, rice flour, mono and diglycerides (cooked in sea salt andwater, then tossed in olive oil)

o Truffle Cheese Sauce: oatmilk (water and oats, sunflower oil, dipotassium phosphate, calcium carbonate,tricalcium phosphate, sea salt), Daiya™ cheddar cheese (filtered water, tapioca starch, coconut oil, Non-GMOexpeller pressed canola and/or safflower oil, vegan natural flavors, sea salt, tricalcium phosphate, potatomaltodextrin, potato protein isolate, lactic acid, konjac gum, xanthan gum, yeast extract, annatto, turmeric,inactive yeast, potassium chloride), black truffle salt

• Seasoned Fries: potatoes, French fries seasoning (sea salt, chili powder, paprika, cumin, coriander, fennel seed,garlic powder, onion powder)

• Side Salad: Arcadian lettuce mix (green leaf, red leaf, tangos, lollo rosa, Batavia, and oak leaf), carroto Balsamic Tarragon Vinaigrette (on the side) olive oil, Non-GMO canola oil, Dijon mustard, lemon

juice, balsamic vinegar, Italian spice, organic sugar, garlic, parsley, basil, salt, chili spice, pomegranatemolasses, tarragon

• Steamed Kale: kale, lemon wedge, gomasio (black and white sesame seeds, sea salt)• Sweet Potato Fries: sweet potatoes, sweet potato fries seasoning (tarragon, organic sugar, sea salt)

Soups • Cauliflower Soup: cauliflower, almond milk, sea salt, curried apple chutney (olive oil, Non-GMO canola

oil, mustard seed, yellow onion, curry spice, tomato paste, apple, Roma tomato, porter beer [may vary byregion], vinegar apple cider, brown sugar, crushed red pepper, sea salt)

• Organic Lentil & Chickpea Soup: water, vegetable base (blend of vegetables [puree: carrot, celery, onion,sautéed onion, red bell pepper], dehydrated [tomato, carrot, green bell pepper, onion], juices, onion, garlic,shallot, carrot, sugar, salt, yeast extract, hydrolyzed corn protein, contains 2% or less of the following:maltodextrin, canola oil, natural flavor, disodium inosinate, disodium guanylate, modified food starch, spice,hydrolyzed soy protein, burgundy wine solids), organic lentils, organic tomatoes, organic tomato puree,organic chick peas, organic onions. Contains 2% or less of: organic garlic, organic cilantro, organic canolaoil, organic sugar, organic turmeric, sea salt, organic spices and organic corn starch

• Potato Kale Soup: water, vegetable base (blend of vegetables [puree: carrot, celery, onion, sautéed onion, red bellpepper], dehydrated [tomato, carrot, green bell pepper, onion], juices, onion, garlic, shallot, carrot, sugar, salt,yeast extract, hydrolyzed corn protein, contains 2% or less of the following: maltodextrin, canola oil, naturalflavor, disodium inosinate, disodium guanylate, modified food starch, spice, hydrolyzed soy protein, burgundywine solids), kale, olive oil, Non-GMO canola oil, yellow onion, carrot, Yukon gold potato, celery, corn, sea salt,liquid smoke, Sriracha sauce (chili, sugar, salt, garlic, distilled vinegar, potassium sorbate, sodium bisulfate aspreservatives, and xanthan gum), potato chips

o Potato Chips: potato, vegetable oil (sunflower, corn, and/or canola), sea salt• Red Thai Curry Soup: olive oil, Non-GMO canola oil, ginger, garlic, lemongrass, safflower oil, red chili

pepper, galangal (Thai ginger), salt, shallots, kaffir lime, soybean oil, turmeric, organic sugar, sea salt,Yukon gold potato, coconut milk, sriracha sauce (chili, sugar, salt, garlic, distilled vinegar, potassiumsorbate, sodium bisulfate as preservatives, and xanthan gum)

• Tortilla Soup: yellow onion, garlic, jalapeno, crushed tomato, cilantro herb, sea salt, ground cumin seed,smoked paprika, water, salsa fresca (Roma tomato, red onion, cilantro, lime juice, sea salt, black peppersafflower oil), corn tortilla strips





• Breaded Cauliflower: cauliflower crown, panko bread crumbs, unbleached flour, coconut milk, sea salt,coriander, water, garlic, egg replacer (potato starch, leavening [calcium lactate, calcium carbonate, creamof tartar, cellulose gum, modified cellulose], tapioca flour)

▪ If Ordered with Buffalo Sauce: aged cayenne red peppers, distilled vinegar, water, salt andgarlic powder

▪ If Ordered with Thai Chili Cilantro Sauce: sweet Thai chili (sugar, pickled red chili,vinegar, garlic, sea salt, xanthan gum), vegan mayonnaise, water, cilantro, sea salt

▪ If Ordered with Spicy Korean Sauce: (may vary by region) Korean paste (glutinousrice, red pepper powder, corn syrup, wheat flour, koji, soybean oil, potassium sorbate,salt, rice), water

o Gomasio: black and white sesame seeds, sea salto Green and Red Cabbage w/Green Onion and Carrot

• Chicken Wingso Chicken: May vary by region

▪ Chicken (Upton’s Naturals): water, textured wheat protein, canola oil, methyl cellulose,vital wheat gluten, natural flavor, yeast extract, sugar, salt, wheat starch, granulated onion,soy sauce (water, wheat, soybeans, salt), granulated garlic, ground celery seed

or ▪ Chicken (Gardein™): water, soy protein isolate, vital wheat gluten, yeast extract (non-msg),

natural flavors (from plant sources) organic cane sugar, expeller pressed/canola oil, sea salt,onion powder, pea protein, carrot fiber, extractives of paprika and turmeric (*non-geneticallyengineered soybeans & wheat)

▪ Breading: coconut milk, garlic, coriander, sea salt, water, unbleached flour, eggreplacer (potato starch, tapioca flour, calcium lactate, calcium carbonate, cream oftartar, cellulose gum, modified cellulose), Non-GMO canola oil

• If Ordered with Buffalo Sauce: aged cayenne red peppers, distilled vinegar, water, saltand garlic powder

• If Ordered with Thai Chili Cilantro Sauce: sweet Thai Chili (sugar, pickled redchili, vinegar, garlic, sea salt, xanthan gum), vegan mayonnaise, water, cilantro, seasalt

• If Ordered with Spicy Korean Sauce: (may vary by region) corn syrup, red peppermixed seasoning, red pepper powder, water, salt, brown rice, water fermented soybeans, roasted soy bean powder, salt, red pepper powder alcohol (for freshness) yeast(yeast extracts, dextrin)

o Green and Red Cabbage w/Green Onion and Carrot

• Korean BBQ Slidero Meatball: water, textured vegetable protein (soy protein concentrate, barley malt extract), canola oil, vital

wheat gluten, soy protein isolate, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate,riboflavin, folic acid), methylcellulose, spices, yeast extract, onion powder, sea salt, organic cane sugar, blackmalted barley extract (for color), dried onion, dried garlic, cane sugar, natural flavors, garlic powder, distilledvinegar, salt, extractives of paprika and turmeric, annatto extractives, yeast, pea protein, molasses, carrot fiber,sugar beet fiber, wheat starch, soy lecithin

o Pretzel Slider Bun: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiaminemononitrate, riboflavin, folic acid), water, canola oil, sugar, contains less than 2% of each of thefollowing: yeast, salt, malt, sodium hydroxide, wheat starch, ascorbic acid added as a dough conditioner,enzymes, microcrystalline cellulose

o Creamy Sriracha Sauce: vegan mayonnaise, sriracha sauce (chili, sugar, salt, garlic, distilled vinegar,potassium sorbate, sodium bisulfate as preservatives, and xanthan gum), rice wine vinegar, agave syrup,ketchup, garlic powder, Hungarian paprika, lime juice

o Green and Red Cabbage w/Green Onion and Carroto Sticky Korean Sauce: tamari soy sauce (organic soybeans, salt, organic alcohol-to preserve freshness),

water, organic brown sugar, garlic, ginger, rice wine vinegar, sesame oil, Korean paste (glutinous rice, redpepper powder, corn syrup, wheat flour, koji soybean oil, potassium sorbate, salt, rice), chili powder, cornstarch

o Cilantroo Daikon Sprouts




Bites and Shareables (continued) • Nachos

o Tortilla Chips: organic yellow corn, water and traces of lime, Non-GMO canola oilo Salsa Fresca: Roma tomato, red onion, cilantro, lime juice, sea salt, black peppero Beans, Black (Cuban): organic black beans, olive oil, Non-GMO canola oil, yellow onion, poblano pepper,

garlic, ground spice cumin seed, water, liquid smoke, sea salt, ground spice black pepper, vinegar applecider

o Cashew Cheese: cashews, sunflower seeds, lemon juice, nutritional yeast, tahini (sesame seedpaste), sea salt, onion powder, garlic powder, visquick

o Chipotle Sauce: vegan mayonnaise, chipotle peppers (chipotle peppers, tomato puree, vinegar,salt, sugar, garlic, soybean oil), agave, onion powder, garlic powder

o Jalapeno, Pickled: jalapeno, brine (water, apple cider vinegar, garlic, mustard seed, organic granulated sugar,sea salt, bay leaves, black pepper)

o Roasted Corno Green Oniono Cilantro

• Swedish Meatballso Meatball: water, textured vegetable protein (soy protein concentrate, barley malt extract), canola oil, vital

wheat gluten, soy protein isolate, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate,riboflavin, folic acid), methylcellulose, spices, yeast extract, onion powder, sea salt, organic cane sugar, blackmalted barley extract (for color), dried onion, dried garlic, cane sugar, natural flavors, garlic powder, distilledvinegar, salt, extractives of paprika and turmeric, annatto extractives, yeast, pea protein, molasses, carrotfiber, sugar beet fiber, wheat starch, soy lecithin

o Mashed Cauliflower: riced cauliflower, garlic, oatmilk (water and oats, sunflower oil, dipotassiumphosphate, calcium carbonate, tricalcium phosphate, sea salt) vegan butter, vegan sour cream, shreddedparmesan (filtered water, organic palm fruit oil, modified food starch, canola oil, natural flavors w/autolyzed yeast, vegetable glycerin, less than 2% of: lactic acid, calcium lactate, sea salt, sodiumphosphate, carrageenan, bamboo fiber, nutritional yeast, calcium phosphate, organic chickpea miso[organic handmade rice koji, organic whole chickpeas, sea salt, water, koji spores], sunflower lecithin,citric acid, annatto), sea salt

o Swedish Meatball Sauce: vegan butter, unbleached flour, vegetable base (carrot, celery, onion, sautéedonion, red bell pepper, dehydrated [tomato, carrot, green bell pepper, onion], juices, onion, garlic, shallot,carrot, sugar, salt, yeast extract, hydrolyzed corn protein, contains 2% or less of the following:maltodextrin, canola oil, natural flavor, disodium inosinate, disodium guanylate, modified food starch,spice, hydrolyzed soy protein, burgundy wine solids), oatmilk (water and oats, sunflower oil, dipotassiumphosphate, calcium carbonate, tricalcium phosphate, sea salt), tomato paste, Dijon mustard, liquid aminos(vegetable protein from Non-GMO soybeans and purified water), all spice, ground black pepper

o Cranberry Jelly: cranberries, water, organic sugaro Parsley

• Thai Chili Brussels Sproutso Breaded Brussel Sprouts: Brussels sprouts, panko bread crumbs, unbleached flour, Native Batter

(coconut milk, water, sea salt, egg replacer (potato starch, tapioca flour, calcium lactate, calciumcarbonate, cream of tartar, cellulose gum, modified cellulose], garlic, coriander)

o Thai Chili Cilantro Sauce: sweet Thai chili (sugar, pickled red chili, vinegar, garlic, sea salt, xanthangum), vegan mayonnaise, water, cilantro, sea salt

o Gomasio: black & white sesame seeds, sea salto Cilantro




Entrée Salads • BBQ Chicken Salad

o BBQ Chicken: May vary by region▪ Chicken (Upton’s Naturals): water, textured wheat protein, canola oil, methyl cellulose,

vital wheat gluten, natural flavor, yeast extract, sugar, salt, wheat starch, granulatedonion, soy sauce (water, wheat, soybeans, salt), granulated garlic, ground celery seed,BBQ sauce (Bull’s-eye™ - tomato puree [water, tomato paste], sugar, vinegar, molasses,contains less than 2 % of modified food starch, salt, natural smoke flavor, mustard flour,dried onions, spice, dried garlic potassium sorbate to preserve freshness)

or ▪ Chicken (Gardein™): water, soy protein isolate, vital wheat gluten, yeast extract (non-

msg), natural flavors (from plant sources) organic cane sugar, expeller pressed/canolaoil, sea salt, onion powder, pea protein, carrot fiber, extractives of paprika and turmeric(*non-genetically engineered soybeans & wheat) BBQ sauce (Bull’s-eye™ - tomatopuree [water, tomato paste], sugar, vinegar, molasses, contains less than 2 % of modifiedfood starch, salt, natural smoke flavor, mustard flour, dried onions, spice, dried garlicpotassium sorbate to preserve freshness)

o Arcadian Lettuce Mix: green leaf, red leaf, tangos, lollo rosa, Batavia, and oak leafo Green Goddess Dressing: avocado, vegan mayonnaise, garlic, lime juice, sea salt, jalapenos,

lime zest, agave, cilantroo Salsa Fresca: Roma tomato, red onion, cilantro, lime juice, sea salt, black peppero Beans, Black (Cuban): organic black beans, olive oil, Non-GMO canola oil, yellow onion, poblano

pepper, garlic, ground spice cumin seed, water, liquid smoke, sea salt, ground spice black pepper, vinegarapple cider

o Bacon, Seitan: water, vital wheat gluten, soy sauce (water, wheat, soybeans, salt), whole wheatflour, natural hickory smoke concentrate, paprika, sea salt, onion

o Roasted Corno Avocadoo Toasted Pumpkin Seedso Cilantro

• Ensalada Aztecao Arcadian Lettuce Mix: green leaf, red leaf, tangos, lollo rosa, Batavia, and oak leafo Quinoa: quinoa grain, watero Mango Lime Dressing: mango, ginger, lime juice, rice wine vinegar, sea salt, agave syrup, olive oilo Salsa Fresca: Roma tomato, red onion, cilantro, lime juice, sea salt, black peppero Cucumbero Jicamao Toasted Pumpkin Seedso Raisinso Chili Con Limon (Spice): chili pepper, sea salt, citric acid, paprika, cayenne pepper, turmeric and other

natural spices, lemon juiceo Cilantroo Avocado

• OC Raw Choppero Raw Vegetables: broccoli, cauliflower, carrot, zucchinio Arcadian Lettuce Mix: green leaf, red leaf, tangos, lollo rosa, Batavia, and oak leafo Lemon Garlic Dressing: olive oil, Non-GMO canola, oil, lemon juice, garlic, sea salto Salsa Pomodoro: Roma tomato, garlic, basil, sea salt, black pepper, olive oil, Non-GMO canola

oilo Avocadoo Almondso Daikon Sprouts

• Roasted Sweet Potato and Farro Salad (Weekend Special Item)o Farro: farro grain, water, salt, ground cinnamono Roasted Sweet Potato w/Sweet Potato Seasoning: tarragon, organic sugar, sea salto Steamed Kale Seasoned with Salto Arugulao Balsamic Tarragon Vinaigrette: olive oil, Non-GMO canola oil, Dijon mustard, lemon juice,

balsamic vinegar, Italian spice, organic sugar, garlic, parsley, basil, salt, chili spice, pomegranatemolasses, tarragon

o Toasted Pepitaso Pomegranate Seeds




Entrée Salads (continued) • Taco Salad

o Taco Meat: vital wheat gluten, water, all-purpose flour, soy sauce (water, wheat, soybeans, salt), seasalt, onion powder, cumin, garlic powder, coriander, paprika, black pepper, crushed red pepper,oregano, olive oil, Non-GMO canola oil

o Arcadian Lettuce Mix: green leaf, red leaf, tangos, lollo rosa, Batavia, and oak leafo Green and Red Cabbageo Salsa Fresca: Roma tomato, red onion, cilantro, lime juice, sea salt, black peppero Chipotle Sauce: vegan mayonnaise, chipotle peppers (chipotle peppers, tomato puree, vinegar,

salt, sugar, garlic, soybean oil), agave, onion powder, garlic powdero Tortilla Strips: organic yellow corn, water and traces of lime, Non-GMO canola oilo Roasted Corno Green Oniono Cilantro

Entrées • Bangkok Curry Bowl

o Tofu Steak: Tofu firm (organic soybeans, calcium sulfate, calcium chloride) a mustard, brownsugar, nutritional yeast, tamari soy sauce (organic soybeans, salt, organic alcohol-to preservefreshness), rice wine vinegar, olive oil, Non-GMO canola oil, cumin, chili powder, oregano, onionpowder, garlic powder, sriracha sauce (chili, sugar, salt, garlic, distilled vinegar, potassium sorbate,sodium bisulfate as preservatives, and xanthan gum)

o Rice, Brown: brown rice, sea salt, olive oil, Non-GMO canola oilo Veggies Steamed: zucchini, carrot, cauliflower, broccoli, kaleo Red Curry Sauce: lemongrass, ginger, garlic, olive oil, Non-GMO canola oil, red curry paste (red

chili pepper, garlic, lemongrass, galangal (Thai ginger), salt, shallots, spices, kaffir lime, soybeanoil), coconut milk, cilantro

o Gomasio: Black & white sesame seeds, sea salt

• Buddha Bowlo Sweet Potatoeso Teriyaki Sauce: tamari soy sauce (organic soybeans, salt, organic alcohol-to preserve freshness),

organic brown sugar, mirin rice wine vinegar, agave syrup, sesame oil, ginger, corn starch, watero Rice, Cilantro: jasmine rice, cilantro, yellow onion, olive oil, Non-GMO canola oil, sea salt,

carawayo Pineappleo Shiitake Mushroom Chips: shiitake mushrooms, sea salt, Non-GMO canola oilo Gomasio: black & white sesame seeds, sea salto Avocadoo Roasted Corno Green Oniono Daikon Sprouts

• Filipino Mushroom Sisig Bowl (November Monthly Special)o Rice, Brown: brown rice, sea salt, olive oil, Non-GMO canola oilo Fried Rice Sauce: organic brown sugar, tamari soy sauce (organic soybeans, salt, organic alcohol-to

preserve freshness), rice wine vinegar, sesame oilo Mushroom Sisig: cremini mushroom, jalapeno, yellow onion, tamari soy sauce (organic soybeans, salt,

organic alcohol-to preserve freshness), lemon juice, liquid aminos (vegetable protein from Non-GMOsoybeans and purified water, all spice, ground black pepper), sea salt, ground black pepper, bay leaf

o Steamed Kaleo Thai Chili Cilantro Sauce: sweet Thai chili (sugar, pickled red chili, vinegar, garlic, sea salt, xanthan gum),

vegan mayonnaise, water, cilantro, sea salto Red Oniono Shiitake Mushroom Chips: shiitake mushrooms, sea salt, Non-GMO canola oilo Lemon




Entrées (continued) • Orange Cauliflower

o Breaded Cauliflower: cauliflower crown, panko bread crumbs, unbleached flour, coconut milk, sea salt,coriander, garlic, water, egg replacer (potato starch, leavening [calcium lactate, calcium carbonate, creamof tartar, cellulose gum, modified cellulose], tapioca flour)

o Orange Sauce: sesame oil, ginger, garlic, safflower oil, lemongrass, chili paste (chili, salt, distilled vinegar,potassium sorbate and sodium bisulfite as preservatives and xanthan gum), crushed red pepper, orangejuice, orange zest, organic brown sugar, tamari soy sauce (organic soybeans, salt, organic alcohol-topreserve freshness), corn starch, sea salt

o Brown Rice: grain brown rice, water, sea salt, olive oil, Non-GMO canola oilo Fried Rice Veggies: carrot, sesame oil, yellow onion, peas, sea salto Tofu Scramble: tofu firm, turmeric, nutritional yeast, sea salt, black Himalayan sea salt, black peppero Fried Rice Sauce: organic brown sugar, tamari soy sauce (organic soybeans, salt, organic alcohol-to

preserve freshness), rice wine vinegar, sesame oilo Green Oniono Gomasio: black & white sesame seeds, sea salt

• Peri Peri Chicken Bowl (Secret Menu Item)o Chicken: May vary by region




o Brown Rice: grain brown rice, water, sea salt, olive oil, Non-GMO canola oilo Lemongrass Broccoli: broccoli, ginger, garlic, lemongrass, safflower oil, sesame oil, salt, crushed red

chilio Roasted Corno Roasted Tomato Wedge: roasted tomato, canola oil, vinegar, garlic, sea salt, oreganoo Peri Peri Sauce: ground cumin seed, ground coriander seed, smoked paprika, sea salt, Fresno chili pepper,

organic granulated sugar, garlic, lemon juice, red wine vinegar, cilantro herbo Peri Peri Mayo: vegan mayonnaise (soy bean oil, vinegar, water, maltodextrin, modified food starch,

contains less than 2% of: sugar, salt, spice, polysorbate 60, xanthan gum, propylene glycol alginate, calciumdisodium edta to protect flavor, beta carotene, paprika [color]), peri peri sauce (ground cumin seed, groundcoriander seed, smoked paprika, sea salt, Fresno chili pepper, organic granulated sugar, garlic, lemon juice,red wine vinegar, cilantro herb)

o Avocadoo Lemon

• Sesame Kale Macro Bowlo Tempeh (Tofurky®): filtered water, organic soybeans, organic apple cider vinegar, starter culture

(rhizopus oligosporous)o Tahini Sauce: tahini (sesame seed paste), olive oil, Non-GMO canola oil, lemon juice, tamari soy sauce,

apple cider vinegar, garlic, gingero Steamed Kaleo Sauerkraut: organic cabbage, yellow onion, olive oil, Non-GMO canola oil, sea salt,

caraway seedo Gomasio: black & white sesame seeds, sea salto Cucumber Salad: cucumbers, apple cider vinegar, maple syrup, sesame oil, toasted black and

white sesame seeds, sea salt




Entrées (continued) • Soul Bowl

o Chicken: May vary by region▪ Chicken (Upton’s Naturals): water, textured wheat protein, canola oil, methyl cellulose,

vital wheat gluten, natural flavor, yeast extract, sugar, salt, wheat starch, granulated onion,soy sauce (water, wheat, soybeans, salt), granulated garlic, ground celery seed



▪ Breading: coconut milk, garlic, coriander, sea salt, water, unbleached flour, eggreplacer (potato starch, tapioca flour, calcium lactate, calcium carbonate, cream oftartar, cellulose gum, modified cellulose)

o Beans, Red: kidney beans, vegetable base (blend of vegetables [Puree: carrot, celery, onion,sautéed onion, red bell pepper], dehydrated [tomato, carrot, green bell pepper, onion], juices,onion, garlic, shallot, carrot, sugar, salt, yeast extract, hydrolyzed corn protein, contains 2% orless of the following: maltodextrin, canola oil, natural flavor, disodium inosinate, disodiumguanylate, modified food starch, spice, hydrolyzed soy protein, burgundy wine solids), onion,garlic, bay leaf, sea salt, coriander

o Rice, Brown: brown rice, sea salt, olive oil, Non-GMO canola oilo Veggies Steamed: zucchini, carrot, cauliflower, broccoli, kaleo Ranch: vegan mayonnaise, soy milk, garlic powder, celery salt, black pepper, onion powdero BBQ Sauce, Spicy: BBQ sauce (Bull’s-eye™ BBQ Sauce: tomato puree [water, tomato paste], sugar,

vinegar, molasses, contains less than 2 % of modified food starch, salt, natural smoke flavor, mustardflour, dried onions, spice, dried garlic potassium sorbate to preserve freshness) black pepper, agavesyrup, hot sauce (Frank’s®: aged cayenne red peppers, distilled vinegar, water, salt, garlic powder)

o Cornbread Muffin, Green Chili: corn flour, unbleached flour, baking powder, baking soda, sea salt,orange juice, water, safflower oil, tofu (baking), orange zest, agave, green chili pepper




Burgers • BBQ Brisket Burger

o Burger Patty, NF Signature Recipe: water, textured wheat protein, vital wheat gluten, mushrooms,tapioca starch, soy sauce (water, soybeans, wheat, salt), canola oil, roasted barley malt extract, sea salt,granulated onion, black pepper, granulated garlic

o Brisket Seitan: vital wheat gluten, water, all-purpose flour, soy sauce (water, wheat, soybeans,salt), sea salt, onion powder, black pepper, Non-GMO canola oil, garlic powder, oregano, chilipowder, organic brown sugar, paprika, garlic, Applewood smoked sea salt, olive oil, apple cidervinegar

o Pretzel Hamburger Bun: May vary by region▪ Pretzel Hamburger Bun (California, Oregon): enriched flour (wheat flour, malted barley flour,

niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), water, canola oil, sugar, containsless than 2% of each of the following: yeast, malted barley, salt, wheat flour, dextrose, sodiumhydroxide, maltodextrin, cultured dextrose, wheat starch, malted barley flour, ascorbic acid added asa dough conditioner, soybean oil, enzymes, calcium sulfate, microcrystalline cellulose

▪ Pretzel Hamburger Bun (Colorado): wheat flour, canola oil, east, salt, wheat gluten, ascorbic acid,enzymes, sodium hydroxide

▪ Pretzel Hamburger Bun (Chicago): enriched flour (wheat flour, malted barley flour, niacin,reduced iron, thiamine mononitrate, riboflavin, folic acid), water, canola oil, sugar, contains less than2% of each of the following: yeast, salt, malt, sodium hydroxide, wheat starch, ascorbic acid addedas a dough conditioner, enzymes, microcrystalline cellulose

o Coleslaw, Southern: vegan mayonnaise, organic granulated sugar, lemon juice, apple cider vinegar, celerysalt, red and green cabbage, carrot

o Onion Rings: onion, vegetable oil (soybean and/or canola) enriched bleached wheat flour (niacin,ferrous sulfate, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, water, enriched wheatflour (niacin, ferrous sulfate, reduced iron, thiamine mononitrate, riboflavin, folic acid), yellow cornflour, sugar, defatted soy flour, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch,monocalcium phosphate), dextrose

o Mayonnaise (vegan): soy bean oil, vinegar, water, maltodextrin, modified food starch, contains less than 2%of: sugar, salt, spice, polysorbate 60, xanthan gum, propylene glycol alginate, calcium disodium edta toprotect flavor, beta carotene, paprika (color)

o Pickle Chips: cucumber, apple cider vinegar, organic sugar, sea salt, mustard seed, black pepper, garlico Gouda, Smoked (Follow Your Heart®): filtered water, coconut oil, modified food starch, potato starch, sea

salt, natural smoke flavor (plant sources), natural flavor (plant sources), olive extracto BBQ Sauce, Spicy: BBQ sauce (Bull’s-eye™ BBQ Sauce: tomato puree [water, tomato paste],

sugar, vinegar, molasses, contains less than 2 % of modified food starch, salt, natural smokeflavor, mustard flour, dried onions, spice, dried garlic potassium sorbate to preserve freshness)black pepper, agave syrup, hot sauce (Frank’s®: aged cayenne red peppers, distilled vinegar,water, salt, garlic powder)

• Big Ol’ BBQ Burger (Secret Menu Item)o Burger Patty, NF Signature Recipe: water, textured wheat protein, vital wheat gluten, mushrooms,

tapioca starch, soy sauce (water, soybeans, wheat, salt), canola oil, roasted barley malt extract, sea salt,granulated onion, black pepper, granulated garlic

o Bun: May Vary by region▪ Whole Wheat Bun: whole wheat flour, unbleached wheat flour, evaporated cane juice,

safflower oil, yeast, ascorbic acid▪ Focaccia Bun (Chicago Only): water, unbleached flour (wheat, malted barley), whole wheat flour,

yeast, fermented flour (wheat, rye), brown sugar, wheat gluten, cracked wheat flour, sunflower seeds,salt, rye meal, contains less than 2% of each of the following: barley flakes, millet, buckwheat flour,flax seed, enzymes, rolled oats, calcium propionate (preservative)

o Vegan Mayonnaise: soy bean oil, vinegar, water, maltodextrin, modified food starch, contains less than 2%of: sugar, salt, spice, polysorbate 60, xanthan gum, propylene glycolalginate, calcium disodium edta to protectflavor, beta carotene, paprika (color)

o BBQ Sauce, Spicy: BBQ sauce (Bull’s-eye™ BBQ Sauce: tomato puree [water, tomato paste], sugar,vinegar, molasses, contains less than 2 % of modified food starch, salt, natural smoke flavor, mustardflour, dried onions, spice, dried garlic potassium sorbate to preserve freshness) black pepper, agavesyrup, hot sauce (Frank’s®: aged cayenne red peppers, distilled vinegar, water, salt, garlic powder)

o Ranch: vegan mayonnaise, soy milk, garlic powder, celery salt, black pepper, onion powdero American Cheese - Follow Your Heart®: filtered water, coconut oil, modified food starch, potato starch, sea

salt, natural flavor (plant sources), olive extract, paprika extract and betacarotene for coloro Bacon, Seitan: vital wheat gluten, soy sauce (water, wheat, soybeans, salt), whole wheat flour, natural hickory

smoke concentrate, paprika, sea salt, onion, watero Crispy Onions: onions, palm oil, wheat flour, salt & dextroseo Arcadian Lettuce Mix: green leaf, red leaf, tangos, lollo rosa, Batavia, and oak leaf




Burgers (continued) • Bollywood Burger (Weekend Special Item)






o Mayonnaise, Vegan: soy bean oil, vinegar, water, maltodextrin, modified food starch, containsless than 2% of: sugar, salt, spice, polysorbate 60, xanthan gum, propylene glycol alginate, calciumdisodium edta to protect flavor, beta carotene, paprika (color)

o Indian Butter Sauce: vegan butter, garam masala spice, smoked paprika, ground, coriander seed,cayenne pepper, ginger, cinnamon spice, marinara sauce (organic pureed tomatoes, salt, water, organiconions, organic carrots, organic extra virgin olive oil, 2% or less of organic sugar, salt, organic garlic,organic spices), liquid aminos (vegetable protein from Non-GMO soybeans and purified water, allspice, ground black pepper), coconut milk, lemon juice, sea salt

o Pineapple Chutney: pineapple, curry powder, ground turmeric, cinnamon, whole cardamom spice,crushed red chili spice, olive oil, organic granulated sugar, water, sea salt

o Arcadian Lettuce Mix: green leaf, red leaf, tangos, lollo rosa, Batavia, and oak leafo Jalapeno, Pickled: jalapeno, brine (water, apple cider vinegar, garlic, mustard seed, organic granulated sugar,

sea salt, bay leaves, black pepper)o Cilantro

• Bourguignon Burger (Weekend Special Item)o Burger Patty, NF Signature Recipe: water, textured wheat protein, vital wheat gluten, mushrooms,

tapioca starch, soy sauce (water, soybeans, wheat, salt), canola oil, roasted barley malt extract, sea salt,granulated onion, black pepper, granulated garlic





o Gouda, Smoked (Follow Your Heart®): filtered water, coconut oil, modified food starch, potatostarch, sea salt, natural smoke flavor (plant sources), natural flavor (plant sources), olive extract

o Horseradish Crème: vegan sour cream, horseradish (horseradish root, vinegar, and salt), green onion, sea salto Bourguignon Mushrooms: cremini mushroom, olive oil, yellow onion, garlic, thyme spice, herbs de

Provence spice, pinot noir (varies by region), vegan butter, unbleached flour, vegetable base (blend ofvegetables: [carrot, celery, onion, sautéed onion, red bell pepper], dehydrated [tomato, carrot, green bellpepper, onion], juices, onion, garlic, shallot, carrot, sugar, salt, yeast extract, hydrolyzed corn protein,contains 2% or less of the following: maltodextrin, canola oil, natural flavor, disodium inosinate,disodium guanylate, modified food starch, spice, hydrolyzed soy protein, burgundy wine solids), groundblack pepper, sea salt




Burgers (continued) • Double Cheeseburger





o American Cheese (Follow Your Heart®): filtered water, coconut oil, modified food starch, potatostarch, sea salt, natural flavor (plant sources), olive extract, paprika extract and beta carotene for color

o BBQ Sauce, Spicy: BBQ sauce (Bull’s-eye™ BBQ Sauce: tomato puree [water, tomatopaste], sugar, vinegar, molasses, contains less than 2 % of modified food starch, salt,natural smoke flavor, mustard flour, dried onions, spice, dried garlic potassium sorbate topreserve freshness) black pepper, agave syrup, hot sauce (Frank’s®: aged cayenne redpeppers, distilled vinegar, water, salt, garlic powder)

o Thousand Island: vegan mayonnaise, ketchup, relish, lemon juiceo Arcadian Lettuce Mix: green leaf, red leaf, tangos, lollo rosa, Batavia, and oak leafo Red Oniono Pickle Chips: cucumber, apple cider vinegar, organic sugar, sea salt, mustard seed, black pepper, garlic

• Gastropub Burgero Marinated Burger Patty: water, textured wheat protein, vital wheat gluten, mushrooms, tapioca starch, soy

sauce (water, soybeans, wheat, salt), canola oil, roasted barley malt extract, sea salt, granulated onion, blackpepper, granulated garlic, marinated in: apple cider vinegar, tamari soy sauce (organic soybeans, salt, organicalcohol, to preserve freshness), organic brown sugar, Dijon mustard (water, mustard seed, vinegar, citric acid,sulphur dioxide-preservative), all spice, garlic powder, onion powder, ground black pepper

o Pretzel Hamburger Bun: May vary by region Pretzel Hamburger Bun (California, Oregon): enriched flour (wheat flour, malted barley flour,


Pretzel Hamburger Bun (Colorado): wheat flour, canola oil, east, salt, wheat gluten, ascorbic acid,enzymes, sodium hydroxide

Pretzel Hamburger Bun (Chicago): enriched flour (wheat flour, malted barley flour, niacin,reduced iron, thiamine mononitrate, riboflavin, folic acid), water, canola oil, sugar, contains less than2% of each of the following: yeast, salt, malt, sodium hydroxide, wheat starch, ascorbic acid addedas a dough conditioner, enzymes, microcrystalline cellulose

o Onion Rings: onion, vegetable oil (soybean and/or canola) enriched bleached wheat flour (niacin, ferroussulfate, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, water, enriched wheat flour (niacin,ferrous sulfate, reduced iron, thiamine mononitrate, riboflavin, folic acid), yellow corn flour, sugar, defattedsoy flour, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate),dextrose

o Gouda, Smoked (Follow your Heart®): filtered water, coconut oil, modified food starch, potato starch, seasalt, natural smoke flavor (plant sources), natural flavor (plant sources), olive extract

o Roasted Garlic Aioli: vegan mayonnaise, roasted garlic cloves, lemon juice, nutritional yeast, Dijon mustard,cayenne pepper spice, ground black pepper

o Tomato Bacon Jam: olive oil, yellow onion, tomato paste, smoked paprika, maple syrup, organic brownsugar, balsamic vinegar, smoked applewood sea salt, sea salt, water, seitan bacon (water, vital wheat gluten,soy sauce, soybeans, salt), whole wheat flour, natural hickory smoke concentrate, paprika, sea salt, onion)

o Arugula




Burgers (continued) • Poppin’ Jalapeno Burger






o American Cheese (Follow Your Heart®): filtered water, coconut oil, modified food starch, potato starch,sea salt, natural flavor (plant sources), olive extract, paprika extract and beta carotene for color

o Jalapeno, Pickled: jalapeno, brine (water, apple cider vinegar, garlic, mustard seed, organic granulatedsugar, sea salt, bay leaves, black pepper)

o Jalapeno Pimento Cheese: vegan cream cheese, vegan mayonnaise, American cheese (Follow YourHeart®), garlic powder, onion powder, jalapeno, sea salt

o Green Goddess Dressing: avocado, vegan mayonnaise, garlic, lime juice, sea salt, jalapenos, lime zest,agave, cilantro

o Arcadian Lettuce Mix: green leaf, red leaf, tangos, lollo rosa, Batavia, and oak leafo Crispy Onions: onions, palm oil, wheat flour, salt & dextrose

• Scorpion Burger (Secret Menu Item)o Tempeh (Tofurky®): filtered water, organic soybeans, organic apple cider vinegar, starter culture

(rhizopus oligosporous)o Blackening Seasoning: paprika, chili powder, oregano, thyme, allspice, garlic powder, onion

powder, crushed red pepper, bay leaves, sea salt, black peppero Bun: May Vary by region

▪ Whole Wheat Bun: whole wheat flour, unbleached wheat flour, evaporated cane juice,safflower oil, yeast, ascorbic acid

▪ Focaccia Bun (Chicago Only): water, unbleached flour (wheat, malted barley), whole wheat flour,yeast, fermented flour (wheat, rye), brown sugar, wheat gluten, cracked wheat flour, sunflower seeds,salt, rye meal, contains less than 2% of each of the following: barley flakes, millet, buckwheat flour,flax seed, enzymes, rolled oats, calcium propionate (preservative)


o Avocadoo Arcadian Lettuce Mix: green leaf, red leaf, tangos, lollo rosa, Batavia, and oak leafo Carroto Red Onion

• Southwestern Burger (Secret Menu Item)o Bun: May vary by region

▪ Ciabatta Roll: unbleached untreated enriched wheat flour (wheat flour, niacin, reducediron, thiamine, mononitrate, riboflavin, folic acid), whole wheat flour, water, crackedwheat, flax seeds, corn meal, pearled barley, rye, triticale, rolled oats, brown rice,sesame seeds, buckwheat, millet, cracked duram wheat, sea salt, yeast, malted barley




o Arcadian Lettuce Mix: green leaf, red leaf, tangos, lollo rosa, Batavia, and oak leafo Guacamole: avocado, red onion, tomato, jalapeño, cilantro, sea salt and lemon juiceo Salsa Fresca: Roma tomato, red onion, cilantro, lime juice, sea salt, black peppero Jalapeno, Pickled: jalapeno, brine (water, apple cider vinegar, garlic, mustard seed, organic granulated

sugar, sea salt, bay leaves, black pepper)o Corn




Handhelds • Baja Tacos

o Tempeh (Tofurky®): filtered water, organic soybeans, organic apple cider vinegar, starter culture(rhizopus oligosporous)

▪ Blackening Seasoning: paprika, chili powder, oregano, thyme, allspice, garlicpowder, onion powder, crushed red pepper, bay leaves, sea salt, black pepper

o Tortilla, Corn (White): corn masa flour, water, contains 2% or less of: cellulose gum, guar gum,amylase, and propionic acid of benzoic acid (to maintain freshness)


o Salsa Fresca: Roma tomato, red onion, cilantro, lime juice, sea salt, black peppero Guacamole: avocado, red onion, tomato, jalapeño, cilantro, sea salt and lemon juiceo Green and Red Cabbage

• Bistro Steak Sandwicho Baguette: May vary by region

▪ Baguette (California, Oregon, Colorado): unbleached enriched flour (wheat flour, malted barleyflour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sour culture, salt,yeast, semolina

▪ Baguette (Chicago Only): unbleached flour (wheat, malted barley), water, salt, contains less than2% of each of the following: yeast, soybean oil, sugar, corn starch, wheat gluten, soy flour, ascorbicacid, enzymes, calcium sulfate, monocalcium phosphate, ammonium chloride, calcium peroxide,calcium propionate (preservative)

o Bistro Steak Seitan: peppered seitan (vital wheat gluten, water, all-purpose flour, soy sauce, sea salt,onion powder, black pepper, garlic powder, oregano), tamari soy sauce (organic soybeans, salt, organicalcohol-to preserve freshness), lemon juice, garlic powder, olive oil, Non-GMO canola oil, blackpepper, garlic cloves, water

o Blue Cheese Dressing: tofu (extra firm), vegan mayonnaise, garlic powder, tahini (sesame seed paste),lemon juice, apple cider vinegar, black pepper, sea salt

o Roasted Tomato Wedge: roasted tomato, canola oil, vinegar, garlic, sea salt, oreganoo Crispy Onions: onions, palm oil, wheat flour, salt & dextroseo Arugula

• California Burritoo Bistro Steak Seitan: peppered seitan (vital wheat gluten, water, all-purpose flour, soy sauce, sea salt, onion

powder, black pepper, garlic powder, oregano), tamari soy sauce (organic soybeans, salt, organic alcohol-topreserve freshness), lemon juice, garlic powder, olive oil, Non-GMO canola oil, black pepper, garlic cloves,water

o Tortilla, Wheat: unbleached whole wheat flour, unbleached wheat flour, malted barley flour,niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, palm oil, cultured wheat,sea salt, sodium acid pyrophosphate (baking powder), sodium bicarbonate, sugar, citric acid,enzyme, guar gum, yeast, mono and diglycerides

o Seasoned Fries: potatoes, French fries seasoning (sea salt, chili powder, paprika, cumin, coriander, fennelseed, garlic powder, onion powder)


o Arcadian Lettuce Mix: green leaf, red leaf, tangos, lollo rosa, Batavia, and oak leafo Salsa Fresca: Roma tomato, red onion, cilantro, lime juice, sea salt, black peppero Sour Cream (Tofutti®): water, expeller processed natural oil blend (soybean, palm fruit, and olive),

maltodexterin, Non-GMO (soy protein, tofu), non-dairy lactic acid, organic sugar, blend of natural gums(locust bean, guar, cellulose, xanthan and carrageenan), vegetable mono and diglycerides, salt

o Guacamole: avocado, red onion, tomato, jalapeño, cilantro, sea salt and lemon juice




Handhelds (continued) • Chicken Bacon Avo Club

o Spicy Chicken Patty (Chicken may vary by region)• Chicken (Upton’s Naturals): water, textured wheat protein, canola oil, methyl cellulose,




▪ Breading, Spicy Chicken: panko bread crumbs, blackening seasoning (paprika, chili powder,sea salt, crushed red pepper, black pepper), unbleached flour, parsley, Native Batter (coconutmilk, coriander, water, sea salt, egg replacer [potato starch, tapioca flour, calcium lactate,calcium carbonate, cream of tartar, cellulose gum, modified cellulose], garlic)

o Bun: May vary by region▪ Ciabatta Roll: unbleached untreated enriched wheat flour (wheat flour, niacin, reduced

iron, thiamine, mononitrate, riboflavin, folic acid), whole wheat flour, water, crackedwheat, flax seeds, corn meal, pearled barley, rye, triticale, rolled oats, brown rice,sesame seeds, buckwheat, millet, cracked duram wheat, sea salt, yeast, malted barley



o Bacon, Seitan: water, vital wheat gluten, soy sauce (water, wheat, soybeans, salt), whole wheatflour, natural hickory smoke concentrate, paprika, sea salt, onion

o Avocadoo Arcadian Lettuce Mix: green leaf, red leaf, tangos, lollo rosa, Batavia, and oak leafo Carroto Red Oniono Roma Tomato

• Chicken Run Rancho Chicken: May vary by region




▪ Breading: coconut milk, garlic, coriander, sea salt, water, unbleached flour, egg replacer (potatostarch, tapioca flour, calcium lactate, calcium carbonate, cream of tartar, cellulose gum,modified cellulose)




o Ranch: vegan mayonnaise, soy milk, garlic powder, celery salt, black pepper, onion powdero Arcadian Lettuce Mix: green leaf, red leaf, tangos, lollo rosa, Batavia, and oak leafo Carroto Red Onion




Handhelds (continued) • Crazy Good Grilled Chicken Sandwich









o Roasted Tomato Wedge: roasted tomato, canola oil, vinegar, garlic, sea salt, oreganoo Gouda, Smoked (Follow Your Heart®): filtered water, coconut oil, modified food starch, potato

starch, sea salt, natural smoke flavor (plant sources), natural flavor (plant sources), olive extracto Truffle Aioli: vegan mayonnaise, vegan sour cream, truffle salt (black), truffle oil (white)o Arugulao Parmesan Truffle Chips: potato, vegetable oil (sunflower, corn, and/or canola), sea salt, truffle salt (black),

nutritional yeast

• Filipino Mushroom Sisig Tacos (November Monthly Special)o Tortilla, Corn (White): corn masa flour, water, contains 2% or less of: cellulose gum, guar gum, amylase,

and propionic acid of benzoic acid (to maintain freshness)o Red and Green Cabbageo Mushroom Sisig: crimini mushroom, jalapeno, yellow onion, tamari soy sauce (organic soybeans, salt,

organic alcohol-to preserve freshness), lemon juice, liquid aminos (vegetable protein from Non-GMO soybeans and purified water, all spice, ground black pepper), sea salt, ground black pepper, bay leaf

o Thai Chili Cilantro Sauce: sweet Thai chili (sugar, pickled red chili, vinegar, garlic, sea salt, xanthan gum), vegan mayonnaise, water, cilantro, sea salt

o Red Oniono Shiitake Mushroom Chips: shiitake mushrooms, sea salt, Non-GMO canola oilo Avocadoo Lemon




Handhelds (continued) • Meatball Sub

o Baguette: May vary by region▪ Baguette (California, Oregon, Colorado): unbleached enriched flour (wheat flour, malted barley

flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sour culture, salt,yeast, semolina

▪ Baguette (Chicago Only): unbleached flour (wheat, malted barley), water, salt, contains less than2% of each of the following: yeast, soybean oil, sugar, corn starch, wheat gluten, soy flour, ascorbicacid, enzymes, calcium sulfate, monocalcium phosphate, ammonium chloride, calcium peroxide,calcium propionate (preservative)

o Chili-Garlic Mayo: vegan mayonnaise (soy bean oil, vinegar, water, maltodextrin, modified food starch,contains less than 2% of: sugar, salt, spice, polysorbate 60, xanthan gum, propylene glycol alginate, calciumdisodium edta to protect flavor, beta carotene, paprika), safflower oil, crushed red chili spice, garlic powder

o Arugulao Meatball: water, textured vegetable protein (soy protein concentrate, barley malt extract), canola oil, vital

wheat gluten, soy protein isolate, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate,riboflavin, folic acid), methylcellulose, spices, yeast extract, onion powder, sea salt, organic cane sugar, blackmalted barley extract (for color), dried onion, dried garlic, cane sugar, natural flavors, garlic powder, distilledvinegar, salt, extractives of paprika and turmeric, annatto extractives, yeast, pea protein, molasses, carrotfiber, sugar beet fiber, wheat starch, soy lecithin

o Gouda, Smoked (Follow Your Heart®): filtered water, coconut oil, modified food starch, potato starch, seasalt, natural smoke flavor (plant sources), natural flavor (plant sources), olive extract

o Marinara (Spicy): organic tomato puree (organic tomatoes, salt), water, organic onions, organic carrots,organic extra virgin olive oil, 2% or less of organic sugar, salt, organic garlic, organic spices, red chili pepper,safflower oil

o Potato Chips, Parmesan Truffle: potato, vegetable oil (sunflower, corn, and/or canola), sea salt, truffle salt(black), nutritional yeast

• Oklahoma Classic (Secret Menu Item)o Peppered Seitan: vital wheat gluten, water, all-purpose flour, soy sauce (water, wheat, soybeans, salt),

sea salt, onion powder, black pepper, garlic powder, oreganoo Bun: May Vary by region

▪ Whole Wheat Bun: whole wheat flour, unbleached wheat flour, evaporated cane juice,safflower oil, yeast, ascorbic acid


o Ranch: vegan mayonnaise, soy milk, garlic powder, celery salt, black pepper, onion powdero BBQ Sauce, Spicy: BBQ sauce (Bull’s-eye™ BBQ Sauce: tomato puree [water, tomato

paste], sugar, vinegar, molasses, contains less than 2 % of modified food starch, salt,natural smoke flavor, mustard flour, dried onions, spice, dried garlic potassium sorbate topreserve freshness) black pepper, agave syrup, hot sauce (Frank’s®: aged cayenne redpeppers, distilled vinegar, water, salt, garlic powder)

o Bacon, Seitan: water, vital wheat gluten, soy sauce (water, wheat, soybeans, salt), whole wheat flour,natural hickory smoke concentrate, paprika, sea salt, onion


o Arcadian Lettuce Mix: green leaf, red leaf, tangos, lollo rosa, Batavia, and oak leafo Carroto Red Oniono Roma Tomato




Handhelds (continued) • Peri Peri Chicken Sandwich









o Peri Peri Sauce: ground cumin seed, ground coriander seed, smoked paprika, sea salt, Fresno chili pepper,organic granulated sugar, garlic, lemon juice, red wine vinegar, cilantro herb

o Peri Peri Mayo: vegan mayonnaise (soy bean oil, vinegar, water, maltodextrin, modified food starch,contains less than 2% of: sugar, salt, spice, polysorbate 60, xanthan gum, propylene glycol alginate, calciumdisodium edta to protect flavor, beta carotene, paprika [color]), peri peri sauce (ground cumin seed, groundcoriander seed, smoked paprika, sea salt, Fresno chili pepper, organic granulated sugar, garlic, lemon juice,red wine vinegar, cilantro herb)

o Arcadian Lettuce Mix: green leaf, red leaf, tangos, lollo rosa, Batavia, and oak leafo Red Oniono Roma Tomatoo Avocado

• Reubeno Reuben Seitan

▪ Peppered Seitan: vital wheat gluten, water, all-purpose flour, soy sauce (water, wheat,soybeans, salt), sea salt, onion powder, black pepper, garlic powder, oregano

▪ Marinade: water, beet powder, black pepper, juniper berries, allspice, paprika, thyme,sea salt, cloves, bay leaf

o Rye Bread: May vary by region▪ Rye Bread (California, Oregon, Colorado) unbleached enriched wheat flour, rye

flour, enriched semolina flour, salt, caraway seeds, yeast▪ Rye Bread (Chicago Only): unbleached flour (wheat, malted barley), water, rye flour, wheat gluten,

rye chops, brown sugar, caraway seed, salt, soybean oil, contains less than 2% of each of thefollowing: onions, yeast, guar gum, lactic acid, citric acid, natural flavors, enzymes, calciumpropionate (preservative)

o Sauerkraut: organic cabbage, yellow onion, olive oil, Non-GMO canola oil, sea salt,caraway seed

o Thousand Island: vegan mayonnaise, ketchup, relish, lemon juiceo Horseradish Cheese: cashews, olive oil, Non-GMO canola oil, horseradish (horseradish root,

vinegar, and salt), tahini (sesame seed paste), sea salto Pickle Chips: cucumber, apple cider vinegar, organic sugar, sea salt, mustard seed, black pepper,

garlic




Handhelds (continued) • The Real Nashville Hot

o Spicy Chicken Patty (Chicken may vary by region)• Chicken (Upton’s Naturals): water, textured wheat protein, canola oil, methyl cellulose,





o Bun: May vary by region▪ Whole Wheat Bun: whole wheat flour, unbleached wheat flour, evaporated cane juice,



o Blackening Mayo: vegan mayonnaise, blackening seasoning (paprika, chili powder, oregano, thyme,allspice, garlic powder, onion powder, crushed red pepper, bay leaves, sea salt, black pepper)

o Coleslaw, Southern: vegan mayonnaise, organic granulated sugar, lemon juice, apple cider vinegar, celery salt,red and green cabbage, carrot

o Nashville Hot Sauce: vegan butter/margarine, cayenne pepper, organic brown sugar, Hungarian paprika,garlic powder, sea salt

o Pickle Chip

• Spicy Chicken and Country Gravy Sandwich (December Monthly Special)o Sausage Seitan: vital wheat gluten, water, all-purpose flour, soy sauce, sea salt, onion powder, tapioca

starch, canola oil, fennel, garlic powder, black pepper, oreganoo Spicy Chicken Patty (Chicken may vary by region)

• Chicken (Upton’s Naturals): water, textured wheat protein, canola oil, methyl cellulose,vital wheat gluten, natural flavor, yeast extract, sugar, salt, wheat starch, granulated onion,soy sauce (water, wheat, soybeans, salt), granulated garlic, ground celery seed








o Sriracha Maple Butter: vegan butter, sriracha sauce (chili, sugar, salt, garlic, distilled vinegar, potassiumsorbate, sodium bisulfate as preservatives, and xanthan gum), maple syrup

o Country Gravy: vegan butter, unbleached flour, oatmilk (water and oats, sunflower oil, dipotassiumphosphate, calcium carbonate, tricalcium phosphate, sea salt), thyme spice, sea salt, ground black pepper,granulated onion spice

o Steamed Kale




Handhelds (continued) • Twister Wrap





▪ If Breaded: coconut milk, garlic, coriander, water, sea salt, egg replacer (potatostarch, tapioca flour, calcium lactate, calcium carbonate, cream of tartar, cellulosegum, modified cellulose), unbleached flour, Non-GMO canola oil

▪ If Buffalo: aged cayenne red peppers, distilled vinegar, water, salt and garlic powdero Tortilla, Wheat: unbleached whole wheat flour, unbleached wheat flour, malted barley flour,

niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, palm oil, cultured wheat,sea salt, sodium acid pyrophosphate (baking powder), sodium bicarbonate, sugar, citric acid,enzyme, guar gum, yeast, mono and diglycerides


or o Ranch: vegan mayonnaise, soy milk, garlic powder, celery salt, black pepper, onion powdero Salsa Fresca w/ Cucumber: Roma tomato, cucumber, red onion, cilantro, lime juice, sea salt,

black peppero Avocadoo Arcadian Lettuce Mix: green leaf, red leaf, tangos, lollo rosa, Batavia, and oak leaf

Native Kids • Chicken Strips





▪ Breading: coconut milk, garlic, coriander, water, sea salt, unbleached flour, egg replacer(potato starch, tapioca flour, calcium lactate, calcium carbonate, cream of tartar, cellulose gum,modified cellulose)

• Lil’ Buddhao Rice, Cilantro: jasmine rice, cilantro, yellow onion, olive oil, Non-GMO canola oil, sea salt,

carawayo Sweet Potatoo Teriyaki Sauce: tamari soy sauce (organic soybeans, salt, organic alcohol-to preserve freshness),

organic brown sugar, mirin rice wine vinegar, agave syrup, sesame oil, ginger, corn starch, watero Pineappleo Gomasio: black & white sesame seeds, sea salto Avocadoo Roasted Corno Green Onion

• Mac & Cheese:o Pasta, Elbow (Gluten Free): corn flour, rice flour, mono and diglycerides (cooked in sea salt and

water, then tossed in olive oil)o Truffle Cheese Sauce: oatmilk (water and oats, sunflower oil, dipotassium phosphate, calcium

carbonate, tricalcium phosphate, sea salt), Daiya™ cheddar cheese (filtered water, tapioca starch,coconut oil, Non-GMO expeller pressed canola and/or safflower oil, vegan natural flavors, sea salt,tricalcium phosphate, potato maltodextrin, potato protein isolate, lactic acid, konjac gum, xanthangum, yeast extract, annatto, turmeric, inactive yeast, potassium chloride), black truffle salt




Sweet Treats • Chocolate Chip Cookie (Housemade): wheat flour, malted barley flour, coconut oil, evaporated cane

juice, natural chocolate liquor (non-alcoholic), non-dairy cocoa butter, organic brown sugar, organicgranulated sugar, water, pure vanilla extract, baking soda, salt

• Oatmeal Cream Pie: water, expeller processed natural oil blend (soybean, palm fruit and olive),maltodextrin, Non-GMO (soy protein, tofu), nondairy lactic acid, blend of natural gums (locust bean, guar,cellulose, xanthan and carrageenan), organic sugar, vegetable mono and diglycerides, salt, veganmargarine/butter (may contain soy or coconut), powdered sugar, unbleached flour, baking powder, sea salt,cinnamon, baking soda, sugar, brown sugar, vanilla extract, egg replacer (potato starch, tapioca flour,calcium lactate, calcium carbonate, cream of tartar, cellulose gum, modified cellulose), rolled oats

• Oatmeal Cream Pie - Gluten Free (WICKER PARK, CHICAGO STORE ONLY): cane sugar, lightbrown sugar, apple sauce, vegan butter (Earth Balance®), salt, vanilla, baking soda, gluten free oats, whiterice, potato starch, tapioca flour, sweet rice flour, xanthan gum, gluten free flour, vegan margarine (EarthBalance®) (palm fruit, canola, safflower flax and olive oils, water, less than 2% salt, natural flavor, peaprotein, sunflower lecithin, lactic acid [plant-based], annatto extract), vegan cream cheese (Tofutti®) (water,expeller processed natural oil blend [soybean, palm fruit and olive], maltodextrin, Non-GMO [soy protein,tofu], nondairy lactic acid, blend of natural gums, locust bean, guar, cellulose, xanthan and carrageenan,organic sugar, vegetable mono and diglycerides, salt), organic powdered sugar, vanilla extract

• Peanut Butter Parfait: water, expeller processed natural oil blend (soybean, palm fruit and olive), maltodextrin,Non-GMO (soy protein, tofu), nondairy lactic acid, blend of natural gums (locust bean, guar, cellulose, xanthanand carrageenan) organic sugar, vegetable mono and diglycerides, sea salt, peanut butter (organic peanuts), tofu(baking), agave, chocolate chips (evaporated cane juice, natural chocolate liquor [non-alcoholic], non-dairy cocoabutter), banana bread crumbles, gluten free flour, gluten free oats, xanthan gum, coconut, almonds, evaporatedcane juice, natural chocolate liquor (non-alcoholic), non-dairy cocoa butter, baking powder, maple syrup, agave,bananas, safflower oil, vanilla

Important Advisory: Desserts/Sweet Treats provided by our third-party partners are not listed in this guide.Please speak with a Team Member for allergen and ingredient information on these items, as they are region andstore specific.


allergen & ingredient information...sauces and dressings 7-8 vegan cheese 8 proteins 9 breads 10...

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